Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lake Breeze Golf Course | 6000m | 24:46.5 | 135th · 1st on team | 104.3 | +0.004 | SR CSR |
| 2009-10-31 | UW-Whitewater home course | 6000m | 25:31.4 | 67th · 1st on team | 106.8 | +0.050 | ★CR CSR RSR |
| 2009-10-10 | Pine Hill Golf Course | 6000m | 25:16 | 26th · 1st on team | 103.8 | +0.016 | ★CR SR CSR |
| 2009-10-02 | Whitetail Golf Course | 6000m | 25:27.1 | 110th · 1st on team | 103.5 | +0.020 | ★CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 6000m | 25:54.3 | 177th · 1st on team | 105.3 | +0.051 | ★CR CSR |
| 2009-09-12 | University of Minnesota Duluth | 5000m | 20:54 | 21st · 1st on team | 105.5 | +0.033 | ★PR ★CR SR CSR |
| 2009-09-01 | Chequamegon Bay Golf Club | 6000m | 25:34 | 8th · 1st on team | 105.5 | +0.044 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Saukie Golf Course | 6000m | 24:15.7 | 93rd · 2nd on team | 107.3 | +0.005 | ★CR CSR |
| 2008-11-01 | Iverson Park | 6000m | 23:24.4 | 33rd · 1st on team | 109.6 | -0.005 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lake Breeze Golf Course | 6000m | 23:53.1 | 98th · 2nd on team | 107.7 | +0.004 | ★CR SR CSR RSR |
| 2007-10-27 | Lake Breeze Golf Course | 6000m | 24:13.8 | 52nd · 2nd on team | 106.7 | +0.004 | CR SR CSR RSR |
| 2007-09-21 | Whitetail Golf Course | 6000m | 26:09.3 | 75th · 2nd on team | 100.6 | +0.020 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Credit Island Golf Course | 6000m | 23:12.4 | 57th · 1st on team | 110.7 | -0.014 | ★CR R CSR RSR |
| 2006-10-28 | Maple Grove Golf Course | 6000m | 24:10.8 | 42nd · 1st on team | 108.2 | +0.008 | ★CR R CSR RSR |
| 2006-09-23 | Les Bolstadt Golf Course | 6000m | 26:18.9 | 134th · 1st on team | 103.2 | +0.051 | CR R CSR RSR |
| 2006-09-16 | Leeson Park Road | 6000m | 21:43.3 | 3rd · 1st on team | — | -0.012 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | WIAC Outdoor Championship | 800m | 2:20.61 | 17th · 4th on team | 112.1 | -0.025 | PR R SR RSR |
| 2009-05-02 | WIAC Outdoor Championship | 800m | 2:20.51 | 15th · 3rd on team | 112.1 | -0.025 | ★PR ★R SR RSR |
| 2009-04-18 | Bulldog Invitational | 1500m | 4:57.35 | 3rd · 1st on team | 109.4 | -0.030 | |
| 2009-04-18 | Bulldog Invitational | 800m | 2:22.15 | 7th · 1st on team | 110.3 | -0.030 | |
| 2009-04-14 | Race results → | 400m | 1:03.39 | 4th · 1st on team | — | — | ★PR SR |
| 2009-04-10 | Lee Krough Invitational | 800m | 2:21.43 | 11th · 1st on team | 111.3 | -0.026 | R RSR |
| 2009-04-04 | Hamline Invite | 1500m | 4:52.64 | 2nd · 1st on team | 110.8 | -0.032 | ★PR SR |
| 2009-03-07 | Race results → | 800m | 2:20.86 | 2nd · 2nd on team | 110.8 | — | PR R SR RSR |
| 2009-03-01 | Race results → | 800m | 2:20.92 | 9th · 3rd on team | 110.8 | — | PR R SR RSR |
| 2009-03-01 | Race results → | 800m | 2:21.27 | 10th · 4th on team | 110.5 | — | |
| 2009-02-19 | Race results → | 1000m | 3:12.03 | 3rd · 1st on team | 105.2 | — | |
| 2009-02-07 | Border Battle | 1000m | 3:14.36 | 3rd · 1st on team | 105.3 | -0.034 | |
| 2009-02-07 | Border Battle | 1mile | 5:31.15 | 3rd · 1st on team | 107.1 | -0.034 | ★PR SR |
| 2009-01-31 | Warren Bowlus Open | 800m | 2:24.68 | 6th · 2nd on team | 109.4 | -0.034 | PR SR RSR |
| 2009-01-24 | Blizzard Open | 1000m | 3:09.29 | 3rd · 1st on team | 108.2 | -0.034 | ★PR SR RSR |
| 2009-01-24 | Blizzard Open | 400m | 1:04.91 | 4th · 1st on team | — | -0.034 | PR SR |
| 2009-01-17 | Race results → | 1mile | 5:33.84 | 4th · 1st on team | 105.0 | — | PR SR RSR |