Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Evansville xc course | 10000m | 33:12.6 | 75th · 1st on team | 115.9 | -0.074 | ★CR CSR |
| 2009-11-07 | Sherrod Residential Park | 10000m | 31:42.7 | 8th · 2nd on team | 121.3 | -0.072 | ★CR SR CSR |
| 2009-10-22 | Jones Youth Park | 8000m | 25:16.8 | 6th · 2nd on team | 121.3 | -0.098 | ★CR ★R CSR RSR |
| 2009-10-10 | Missouri S&T Golf Course | 8000m | 24:36.8 | 3rd · 1st on team | 120.2 | -0.127 | ★CR CSR RSR |
| 2009-09-19 | Tom Rutledge Cross Country Course | 8000m | 24:34.4 | 14th · 2nd on team | 119.7 | -0.129 | ★PR ★CR SR CSR RSR |
| 2009-09-11 | Mules National Golf Club | 6437m | 20:28.3 | 6th · 2nd on team | 118.3 | -0.103 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Cooper's Lake Campground | 10000m | 32:56 | 79th · 2nd on team | 115.9 | -0.082 | ★CR CSR |
| 2008-11-08 | Live Oak City Park | 10000m | 31:52 | 9th · 1st on team | 120.2 | -0.079 | ★CR R SR CSR RSR |
| 2008-10-25 | Mules National Golf Club | 8000m | 25:28.1 | 1st · 1st on team | 119.5 | -0.097 | PR ★CR R SR CSR RSR |
| 2008-10-11 | Southern Illinois University Edwardsville | 8000m | 25:57.4 | 1st · 1st on team | 115.6 | -0.116 | ★CR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 25:36.3 | 6th · 1st on team | 119.2 | -0.101 | PR ★CR R SR CSR RSR |
| 2008-09-12 | Mules National Golf Club | 6437m | 21:02.8 | 5th · 1st on team | 115.2 | -0.103 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Tom Rutledge Cross Country Course | 10000m | 33:04.6 | 111th · 4th on team | 110.9 | -0.117 | |
| 2007-11-03 | Tom Rutledge Cross Country Course | 10000m | 31:29.9 | 9th · 2nd on team | — | -0.117 | ★PR ★CR SR CSR |
| 2007-10-20 | Truman State University | 8000m | 26:31.9 | 5th · 1st on team | 112.3 | -0.121 | ★CR CSR |
| 2007-09-29 | Les Bolstadt Golf Course | 8000m | 27:04.8 | 44th · 3rd on team | 112.5 | -0.101 | CR CSR |
| 2007-09-15 | Tom Rutledge Cross Country Course | 8000m | 25:58 | 63rd · 4th on team | 112.7 | -0.129 | PR CR R SR CSR RSR |
| 2007-09-01 | Rim Rock Farm | 8000m | 27:41 | 28th · 3rd on team | 109.2 | -0.119 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-07 | Southern Illinois University Edwardsville | 8000m | 28:43.9 | 190th · 11th on team | 105.2 | -0.116 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | ESU Twilight Qualifier | 1500m | 3:52.28 | 2nd · 1st on team | 113.8 | -0.026 | |
| 2010-05-09 | MIAA Outdoor Championships | 5000m | 15:32.09 | 17th · 4th on team | 108.4 | -0.037 | |
| 2010-05-09 | MIAA Outdoor Championships | 1500m | 3:49.71 | 2nd · 1st on team | 113.9 | -0.037 | SR RSR |
| 2010-04-17 | Race results → | 1500m | 3:51.99 | 2nd · 1st on team | — | — | SR |
| 2010-04-10 | Gorilla Classic | 5000m | 15:05.54 | 1st · 1st on team | 112.2 | -0.037 | ★PR SR |
| 2010-02-28 | MIAA Championships | 1mile | 4:12.74 | 2nd · 1st on team | 113.8 | -0.037 | ★PR SR RSR |
| 2010-02-19 | Meet results → | Men's Mile | 4:29.59 | 26th · 1st on team | — | — | SR |
| 2010-02-06 | Race results → | 1mile | 4:17.69 | 3rd · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Race results → | 1500m | 3:51.48 | 8th · 1st on team | — | — | |
| 2009-05-23 | Race results → | 1500m | 3:54.07 | 20th · 2nd on team | — | — | |
| 2009-05-09 | Race results → | 800m | 1:53.94 | 4th · 2nd on team | — | — | ★PR SR |
| 2009-05-03 | MIAA Outdoor Championships | 5000m | 15:06.11 | 3rd · 1st on team | 112.9 | -0.025 | PR SR RSR |
| 2009-05-03 | MIAA Outdoor Championships | 1500m | 3:50.84 | 1st · 1st on team | 115.5 | -0.025 | RSR |
| 2009-04-24 | Race results → | 800m | 1:54.91 | 2nd · 2nd on team | — | — | PR SR |
| 2009-04-18 | Race results → | 1500m | 3:48.28 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-04-11 | Gorilla Classic | 1500m | 3:55.85 | 3rd · 1st on team | 111.0 | -0.037 | PR SR |
| 2009-04-04 | Race results → | 5000m | 15:12.94 | 1st · 1st on team | — | — | PR SR |
| 2009-03-01 | Race results → | 1mile | 4:14.02 | 1st · 1st on team | — | — | PR SR |
| 2009-03-01 | Race results → | 3000m | 8:48.41 | 12th · 2nd on team | — | — | ★PR SR |
| 2009-02-20 | Nebraska Tune-Up | 1mile | 4:14.1 | 1st · 1st on team | 111.5 | -0.044 | PR SR RSR |
| 2009-02-07 | Race results → | 1mile | 4:21.53 | 9th · 1st on team | — | — | PR SR |
| 2009-01-23 | Central Missouri Invitational | 3000m | 8:59.52 | 3rd · 1st on team | 106.8 | -0.037 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-01-20 | Meet results → | Men's Mile | 4:27.36 | 8th · 1st on team | — | — | ★PR SR |