Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-04 | EP Tom Sawyer State Park | 6000m | 23:18 | 89th · 4th on team | 111.4 | +0.014 | CR CSR |
| 2010-12-04 | EP Tom Sawyer State Park | 6000m | 23:17.6 | 90th · 4th on team | 111.4 | +0.014 | ★CR CSR |
| 2010-11-20 | Mules National Golf Club | 6000m | 22:50.7 | 11th · 3rd on team | 116.3 | +0.040 | ★CR CSR |
| 2010-11-06 | Fort Hays State University | 6000m | 21:50.1 | 6th · 2nd on team | 119.1 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-22 | Southern Illinois University Edwardsville | 6000m | 22:39.7 | 3rd · 3rd on team | 114.3 | +0.013 | PR ★CR SR CSR |
| 2010-10-09 | Oklahoma Baptist University | 5000m | 18:26 | 2nd · 2nd on team | 115.6 | +0.010 | ★CR CSR |
| 2010-09-25 | Oklahoma St. XC Course | 6000m | 22:47.8 | 24th · 2nd on team | 116.2 | +0.032 | ★CR SR CSR |
| 2010-09-18 | Tom Rutledge Cross Country Course | 5000m | 18:17.4 | 18th · 2nd on team | 116.4 | -0.006 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sherrod Residential Park | 6000m | 22:44.1 | 20th · 3rd on team | 115.9 | +0.021 | PR ★CR R SR CSR RSR |
| 2009-10-22 | Jones Youth Park | 6000m | 23:06.6 | 17th · 5th on team | 114.9 | +0.020 | PR ★CR R SR CSR RSR |
| 2009-10-10 | Missouri S&T Golf Course | 5000m | 19:11.2 | 20th · 3rd on team | 113.2 | +0.018 | ★CR CSR |
| 2009-10-03 | Oklahoma St. XC Course | 5000m | 19:27.4 | 112th · 4th on team | 113.2 | +0.050 | ★CR R CSR RSR |
| 2009-09-19 | Tom Rutledge Cross Country Course | 5000m | 19:03.3 | 54th · 5th on team | 110.3 | -0.006 | SR CSR |
| 2009-09-11 | Mules National Golf Club | 4000m | 15:32.5 | 6th · 4th on team | 111.7 | +0.033 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Cooper's Lake Campground | 6000m | 23:43 | 95th · 3rd on team | 112.6 | +0.037 | ★CR CSR RSR |
| 2008-11-08 | Live Oak City Park | 6000m | 23:28 | 41st · 6th on team | 111.0 | +0.010 | ★CR SR CSR |
| 2008-10-25 | Mules National Golf Club | 6000m | 24:26.7 | 29th · 6th on team | 108.9 | +0.040 | CR CSR |
| 2008-10-11 | Southern Illinois University Edwardsville | 5000m | 20:07.7 | 43rd · 7th on team | 110.0 | +0.031 | CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 6000m | 24:08.3 | 34th · 4th on team | 112.5 | +0.051 | SR CSR RSR |
| 2008-09-20 | Tom Rutledge Cross Country Course | 5000m | 18:57.3 | 42nd · 2nd on team | 110.8 | -0.006 | SR CSR RSR |
| 2008-09-12 | Mules National Golf Club | 4000m | 16:15.7 | 24th · 6th on team | 105.8 | +0.033 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Tom Rutledge Cross Country Course | 6000m | 23:12.7 | 41st · 5th on team | 111.2 | +0.001 | PR ★CR SR CSR |
| 2007-10-20 | Truman State University | 6000m | 24:24.2 | 24th · 5th on team | 108.8 | +0.030 | ★CR CSR |
| 2007-10-07 | Southern Illinois University Edwardsville | 5000m | 19:44.7 | 30th · 1st on team | 112.9 | +0.031 | ★CR CSR |
| 2007-09-29 | Les Bolstadt Golf Course | 6000m | 24:03.1 | 27th · 2nd on team | 113.0 | +0.051 | PR ★CR R SR CSR RSR |
| 2007-09-15 | Tom Rutledge Cross Country Course | 5000m | 18:45 | 42nd · 3rd on team | 110.0 | -0.006 | PR CR SR CSR |
| 2007-09-01 | Rim Rock Farm | 6000m | 24:20.3 | 19th · 3rd on team | 110.4 | +0.034 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-08 | MIAA Championships | 1500m | 4:50.7 | 6th · 2nd on team | 113.7 | -0.021 | |
| 2011-05-08 | MIAA Championships | 5000m | 19:14.22 | 7th · 2nd on team | 109.6 | -0.021 | |
| 2011-04-23 | Kansas Relays | 5000m | 18:03.37 | 8th · 2nd on team | 115.5 | -0.015 | SR RSR |
| 2011-04-16 | Meet results → | Women's 1500 Meters | 4:39.88 | 2nd · 2nd on team | — | — | ★PR SR |
| 2011-04-09 | PSU-Ft. Hays Dual | 1500m | 4:47.78 | 1st · 1st on team | 113.8 | -0.031 | SR |
| 2011-04-09 | PSU-Ft. Hays Dual | 3000m | 10:32.54 | 2nd · 2nd on team | 111.3 | -0.031 | |
| 2011-04-02 | PSU Wendy's Invitational | 5000m | 18:37.33 | 3rd · 3rd on team | 111.6 | -0.031 | SR |
| 2011-02-27 | MIAA Championships | 1mile | 5:09.34 | 5th · 1st on team | 114.9 | -0.034 | ★PR SR RSR |
| 2011-02-27 | MIAA Championships | 3000m | 10:30.55 | 7th · 3rd on team | 111.2 | -0.034 | |
| 2011-02-18 | Nebraska Tune-Up | 3000m | 10:28.42 | 6th · 1st on team | 112.1 | -0.040 | SR RSR |
| 2011-02-04 | Meet results → | Women's Mile | 5:11.94 | 9th · 1st on team | — | — | ★PR SR |
| 2011-01-28 | Mule Relays (Women) | 1mile | 5:17.27 | 2nd · 2nd on team | 112.0 | -0.034 | SR RSR |
| 2011-01-21 | UCM Invitational | 3000m | 10:53.44 | 2nd · 1st on team | 107.3 | -0.034 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-09 | MIAA Outdoor Championships | 1500m | 4:44.19 | 9th · 3rd on team | 113.9 | -0.031 | ★PR SR RSR |
| 2010-05-09 | MIAA Outdoor Championships | 5000m | 17:58.9 | 7th · 1st on team | 116.1 | -0.031 | ★PR R SR RSR |
| 2010-04-17 | Race results → | 1500m | 4:48.4 | 5th · 1st on team | — | — | PR SR |
| 2010-04-10 | Gorilla Classic | 3000m | 10:27.53 | 1st · 1st on team | 111.6 | -0.031 | ★PR SR |
| 2010-04-03 | Meet results → | Women's 1500 Meters | 4:49.98 | 2nd · 1st on team | — | — | PR SR |
| 2010-03-27 | PSU/Wendy's Open | 5000m | 18:34.05 | 1st · 1st on team | 111.5 | -0.031 | PR SR |
| 2010-02-28 | MIAA Championships | 1mile | 5:12.9 | 5th · 1st on team | 113.1 | -0.035 | PR SR RSR |
| 2010-02-19 | UCM Classic | 1mile | 5:26.06 | 7th · 5th on team | 108.7 | -0.034 | |
| 2010-02-06 | Race results → | 1mile | 5:15.02 | 9th · 2nd on team | — | — | SR |
| 2010-01-30 | Baymont Inn/Fazolis Invitational | 1mile | 5:18.14 | 7th · 1st on team | 111.2 | -0.035 | SR RSR |
| 2010-01-23 | MSSU Radio Shack Invitational | 3000m | 10:58.54 | 5th · 2nd on team | 106.3 | -0.035 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-03 | MIAA Outdoor Championships | 1500m | 4:54.89 | 10th · 5th on team | 111.7 | -0.020 | RSR |
| 2009-05-03 | MIAA Outdoor Championships | 3000m | 10:30.38 | 6th · 2nd on team | 112.8 | -0.020 | PR SR RSR |
| 2009-04-24 | Race results → | 1500m | 5:01.55 | 3rd · 2nd on team | — | — | |
| 2009-04-18 | Race results → | 3000m | 10:37.64 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-11 | Gorilla Classic | 1500m | 4:52.65 | 7th · 5th on team | 110.7 | -0.031 | PR SR RSR |
| 2009-04-04 | Race results → | 1500m | 4:56.02 | 2nd · 2nd on team | — | — | PR SR |
| 2009-04-04 | Race results → | 3000m | 10:55.52 | 2nd · 2nd on team | — | — | |
| 2009-03-01 | Race results → | 3000m | 10:57.37 | 14th · 2nd on team | — | — | |
| 2009-03-01 | Race results → | 1mile | 5:14.74 | 5th · 2nd on team | — | — | PR SR |
| 2009-02-07 | Radio Shack Invitational | 1mile | 5:22.59 | 7th · 1st on team | 109.8 | -0.035 | PR SR RSR |
| 2009-02-07 | Radio Shack Invitational | 3000m | 10:50.32 | 5th · 1st on team | 108.4 | -0.035 | PR SR |
| 2009-01-23 | Central Missouri Invitational | 3000m | 11:04.33 | 6th · 2nd on team | 106.3 | -0.034 | PR SR RSR |