Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Plantes Ferry Park | 10000m | 32:41.2 | 62nd · 2nd on team | 111.9 | +0.049 | ★CR CSR |
| 2011-11-05 | Hawk Ridge Golf Course | 10000m | 31:17.8 | 5th · 2nd on team | 114.7 | +0.029 | ★PR ★CR SR CSR |
| 2011-09-24 | Les Bolstadt Golf Course | 8000m | 25:09.1 | 3rd · 2nd on team | 117.6 | +0.042 | ★CR ★R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-04 | EP Tom Sawyer State Park | 10000m | 32:31 | 86th · 3rd on team | 112.1 | +0.038 | CR CSR |
| 2010-12-04 | EP Tom Sawyer State Park | 10000m | 32:30.7 | 87th · 3rd on team | 112.1 | +0.038 | ★CR CSR |
| 2010-11-20 | Mules National Golf Club | 10000m | 32:02.8 | 11th · 3rd on team | 114.6 | +0.054 | PR ★CR SR CSR |
| 2010-11-06 | Fort Hays State University | 8000m | 24:22.4 | 2nd · 2nd on team | 117.3 | +0.005 | ★PR ★CR R SR CSR RSR |
| 2010-09-25 | Oklahoma St. XC Course | 8000m | 25:57.5 | 32nd · 3rd on team | 112.2 | +0.023 | SR CSR RSR |
| 2010-09-10 | Mules National Golf Club | 6400m | 21:24.9 | 6th · 3rd on team | 108.4 | +0.028 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sherrod Residential Park | 10000m | 33:22.2 | 43rd · 3rd on team | 111.3 | +0.058 | PR ★CR SR CSR |
| 2009-10-22 | Jones Youth Park | 8000m | 25:45.6 | 13th · 2nd on team | 115.3 | +0.028 | ★CR R CSR RSR |
| 2009-10-10 | Southern Illinois University Edwardsville | 8000m | 26:19.6 | 7th · 2nd on team | 111.7 | +0.020 | ★CR CSR |
| 2009-10-10 | Southern Illinois University Edwardsville | 7000m | 26:19.6 | 7th · 2nd on team | 107.8 | +0.133 | ★PR ★CR SR CSR |
| 2009-10-03 | Oklahoma St. XC Course | 8000m | 25:29.6 | 60th · 3rd on team | 114.4 | +0.023 | PR ★CR SR CSR |
| 2009-09-19 | Pioneers Park | 8000m | 25:45.1 | 15th · 3rd on team | 115.0 | +0.038 | PR ★CR R SR CSR RSR |
| 2009-09-11 | Mules National Golf Club | 6437m | 20:41 | 10th · 3rd on team | 114.1 | +0.028 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Live Oak City Park | 10000m | 34:13 | 75th · 6th on team | 106.2 | +0.029 | PR ★CR SR CSR |
| 2008-10-25 | Mules National Golf Club | 8000m | 28:03.3 | 58th · 8th on team | 105.2 | +0.032 | ★CR CSR |
| 2008-10-11 | Southern Illinois University Edwardsville | 8000m | 27:29.5 | 38th · 5th on team | 107.0 | +0.020 | CR CSR |
| 2008-10-04 | Oklahoma St. XC Course | 8000m | 26:55 | 93rd · 3rd on team | 109.7 | +0.023 | PR CR R SR CSR RSR |
| 2008-09-20 | Pioneers Park | 8000m | 27:07.9 | 49th · 3rd on team | 109.6 | +0.038 | PR CR R SR CSR RSR |
| 2008-09-12 | Mules National Golf Club | 6437m | 21:48 | 20th · 4th on team | 108.3 | +0.028 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-02-07 | Meet results → | Men's 5000 Meters | 14:54.85 | 1st · 1st on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | Meet results → | Men's 10,000 Meters | 30:30.93 | 3rd · 2nd on team | — | — | ★PR SR |
| 2013-05-03 | Meet results → | Men's 5000 Meters | 14:53.18 | 1st · 1st on team | — | — | |
| 2013-05-03 | Meet results → | Men's 10,000 Meters | 31:40.62 | 3rd · 1st on team | — | — | PR SR |
| 2013-04-24 | Meet results → | Men's 5000 Meters | 14:35.64 | 14th · 1st on team | — | — | |
| 2013-04-18 | Mt. SAC Relays | 10-km | 30:25.74 | 25th · 1st on team | 112.6 | -0.044 | SR RSR |
| 2013-04-06 | Meet results → | Men's 1500 Meters | 4:02.35 | 5th · 1st on team | — | — | ★PR SR |
| 2013-03-29 | Meet results → | Men's 5000 Meters | 14:26.68 | 3rd · 1st on team | — | — | ★PR SR |
| 2013-02-15 | Meet results → | Men's Mile | 4:19.8 | 5th · 3rd on team | — | — | SR |
| 2013-02-07 | Meet results → | Men 5000m Run Seeded | 14:28.74 | 5th · 1st on team | — | — | SR |
| 2013-02-02 | Meet results → | Men's 3000 Meters | 8:25.14 | 2nd · 1st on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-03-10 | NCAA Division II Championships | 5000m | 15:01.92 | 11th · 2nd on team | 111.8 | -0.042 | SR |
| 2012-02-24 | Meet results → | Men's 5000 Meters | 14:57.51 | 2nd · 2nd on team | — | — | PR SR |
| 2012-02-24 | Meet results → | Men's Mile | 4:19.14 | 5th · 2nd on team | — | — | |
| 2012-02-24 | Meet results → | Men's 3000 Meters | 8:37.66 | 3rd · 2nd on team | — | — | PR SR |
| 2012-02-09 | Meet results → | Men 5000m Run Seeded | 14:18.86 | 7th · 2nd on team | — | — | ★PR SR |
| 2012-02-03 | Meet results → | Men's Mile | 4:15.35 | 2nd · 2nd on team | — | — | ★PR SR |
| 2012-01-20 | UCM Invitational | 3000m | 8:30.29 | 1st · 1st on team | 113.2 | -0.037 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-08 | MIAA Championships | 5000m | 15:58.35 | 5th · 2nd on team | 107.1 | -0.026 | |
| 2011-05-08 | MIAA Championships | 10-km | 32:18.54 | 3rd · 2nd on team | 107.6 | -0.026 | |
| 2011-04-30 | Drake Relays | 5000m | 14:34.94 | 16th · 3rd on team | 115.1 | -0.045 | |
| 2011-04-14 | Mt. SAC Relays | 10-km | 29:57.62 | 19th · 1st on team | 112.6 | -0.044 | ★PR SR |
| 2011-04-09 | Tom Botts Invitational | 1500m | 3:59.41 | 8th · 2nd on team | 111.0 | -0.030 | ★PR SR |
| 2011-03-11 | Meet results → | Men's 5000 Meters | 15:11.3 | 9th · 2nd on team | — | — | PR SR |
| 2011-02-27 | MIAA Championships | 3000m | 8:32.13 | 3rd · 3rd on team | 112.7 | -0.037 | PR SR |
| 2011-02-27 | MIAA Championships | 5000m | 14:42.56 | 2nd · 2nd on team | 115.4 | -0.037 | |
| 2011-02-12 | Iowa State Classic | 5000m | 14:22.05 | 4th · 2nd on team | 116.5 | -0.041 | ★PR SR RSR |
| 2011-02-04 | Meet results → | Men's Mile | 4:20.79 | 7th · 3rd on team | — | — | PR SR |
| 2011-01-29 | Mule Relays (Men) | 5000m | 15:01.01 | 1st · 1st on team | 113.0 | -0.037 | SR RSR |
| 2011-01-21 | UCM Invitational | 3000m | 8:38.58 | 1st · 1st on team | 111.3 | -0.037 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-09 | MIAA Outdoor Championships | 5000m | 14:54.78 | 5th · 3rd on team | 112.9 | -0.037 | |
| 2010-05-09 | MIAA Outdoor Championships | 10-km | 31:26.61 | 5th · 3rd on team | 109.1 | -0.037 | PR SR |
| 2010-04-17 | Race results → | 10-km | 31:42.06 | 8th · 2nd on team | — | — | SR |
| 2010-04-10 | Gorilla Classic | 1500m | 4:06.55 | 13th · 1st on team | 106.7 | -0.037 | PR SR |
| 2010-03-27 | Missouri Relays | 5000m | 15:21.8 | 16th · 4th on team | 110.8 | -0.030 | |
| 2010-02-28 | MIAA Championships | 3000m | 8:44.07 | 4th · 2nd on team | 109.9 | -0.037 | |
| 2010-02-28 | MIAA Championships | 5000m | 15:03.15 | 3rd · 2nd on team | 112.9 | -0.037 | |
| 2010-02-13 | ISU Classic | 5000m | 14:48.58 | 14th · 1st on team | 113.1 | -0.041 | PR SR RSR |
| 2010-02-06 | Mule Relays (Men) | 1mile | 4:27.08 | 4th · 2nd on team | 107.7 | -0.037 | ★PR SR |
| 2010-01-30 | Baymont Inn/Fazolis Invitational | 5000m | 15:11.3 | 3rd · 1st on team | 111.9 | -0.037 | PR SR RSR |
| 2010-01-22 | UCM Invitational | 3000m | 8:43.06 | 2nd · 1st on team | 110.1 | -0.037 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Race results → | 5000m | 15:18.72 | 2nd · 1st on team | — | — | |
| 2009-05-03 | MIAA Outdoor Championships | 10-km | 31:41.41 | 4th · 2nd on team | 108.3 | -0.025 | PR SR |
| 2009-04-17 | Mule Relays | 10-km | 32:16.22 | 2nd · 2nd on team | 107.8 | -0.035 | PR SR |
| 2009-04-11 | Papa John's D-II Challenge | 1500m | 4:12.92 | 6th · 4th on team | 104.7 | -0.026 | PR SR |
| 2009-04-04 | Race results → | 5000m | 15:44.68 | 4th · 2nd on team | — | — | |
| 2009-03-01 | Race results → | 5000m | 15:12.28 | 6th · 3rd on team | — | — | PR SR |
| 2009-02-20 | Central Missouri Indoor Invitational | 1mile | 4:32.36 | 7th · 6th on team | 105.7 | -0.037 | PR SR |
| 2009-02-06 | Mule Relays | 5000m | 15:34.8 | 5th · 4th on team | 109.2 | -0.037 | PR SR RSR |
| 2009-01-31 | Race results → | 3000m | 8:51.89 | 8th · 4th on team | — | — | PR SR |
| 2009-01-23 | Central Missouri Invitational | 3000m | 9:09.7 | 8th · 3rd on team | 104.9 | -0.037 | PR SR RSR |