Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Elvin R. King Cross Country Course | 5000m | 19:36.7 | 25th · 1st on team | 110.8 | +0.007 | ★PR ★CR SR CSR |
| 2008-11-01 | Voice of America Park | 6000m | 22:59 | 6th · 1st on team | 118.1 | +0.054 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-11 | Schenley Park | 5000m | 20:08.4 | 20th · 1st on team | 107.0 | +0.010 | SR CSR RSR |
| 2008-09-13 | Greene County Airport | 6000m | 25:14 | 36th · 1st on team | 105.5 | +0.030 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Elvin R. King Cross Country Course | 5000m | 19:49.2 | 33rd · 1st on team | 106.8 | +0.007 | CR SR CSR RSR |
| 2007-10-27 | Saint Vincent College | 5000m | 24:03 | 4th · 1st on team | 93.2 | +0.042 | ★CR CSR |
| 2007-10-13 | Schenley Park | 5000m | 20:08.1 | 27th · 2nd on team | 105.7 | +0.010 | SR CSR RSR |
| 2007-09-01 | Valleeview Farms | 5000m | 20:59 | 40th · 2nd on team | 105.2 | +0.035 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Clinton Heights Golf Course | 5000m | 19:41.8 | 20th · 4th on team | 107.9 | -0.007 | PR ★CR SR CSR |
| 2006-10-14 | Schenley Park | 5000m | 20:04.9 | 48th · 3rd on team | 108.4 | +0.010 | ★CR CSR |
| 2006-09-02 | Valleeview Farms | 5000m | 20:02.4 | 23rd · 3rd on team | 110.0 | +0.035 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-15 | Greene County Airport | 6000m | 24:17 | 3rd · 1st on team | 110.3 | +0.030 | PR ★CR SR CSR |
| 2005-09-03 | Valleeview Farms | 5000m | 19:48.2 | 7th · 1st on team | 112.4 | +0.035 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | NCCAA National Championships | 1500m | 4:52.4 | 11th · 1st on team | 111.3 | -0.026 | |
| 2009-05-02 | NCCAA National Championships | 800m | 2:24.44 | 14th · 1st on team | 108.6 | -0.026 | |
| 2009-04-25 | PAC Championships | 1500m | 4:50.65 | 2nd · 1st on team | 112.7 | -0.029 | ★PR SR RSR |
| 2009-04-25 | PAC Championships | 800m | 2:31.98 | 7th · 1st on team | 103.8 | -0.029 | |
| 2009-04-18 | Westminster Invitational | 5000m | 19:41.69 | 4th · 1st on team | 108.0 | -0.029 | ★PR SR |
| 2009-04-15 | PAC Quad South | 1500m | 4:55.12 | 1st · 1st on team | 110.2 | -0.031 | |
| 2009-04-15 | PAC Quad South | 800m | 2:22.8 | 2nd · 1st on team | 109.7 | -0.031 | ★PR SR |
| 2009-04-04 | W&J Invitational | 1500m | 4:54.45 | 3rd · 1st on team | 111.6 | -0.022 | PR SR RSR |
| 2009-03-24 | Grove City Quadrangular | 800m | 2:29.88 | 3rd · 1st on team | 105.4 | -0.025 | PR SR |
| 2009-03-24 | Grove City Quadrangular | 1500m | 5:05.83 | 2nd · 1st on team | 107.2 | -0.025 | PR SR |
| 2009-02-21 | Race results → | 1mile | 5:24.65 | 8th · 1st on team | 108.0 | — | ★PR SR |
| 2009-02-13 | Race results → | 400m | 1:06.99 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-02-13 | Race results → | 800m | 2:30.31 | 7th · 1st on team | 103.8 | — | PR SR |
| 2009-02-13 | Race results → | 1mile | 5:26.46 | 2nd · 1st on team | 107.4 | — | PR SR |
| 2009-02-06 | SRU Open | 1mile | 5:31.78 | 8th · 1st on team | 108.5 | -0.020 | PR SR RSR |
| 2009-02-06 | SRU Open | 800m | 2:32.44 | 7th · 1st on team | 105.4 | -0.020 | PR SR |
| 2009-01-24 | RMU 6 Way Meet | 3000m | 11:44.27 | 4th · 1st on team | 100.2 | -0.030 | ★PR SR RSR |
| 2009-01-24 | RMU 6 Way Meet | 1mile | 5:40.68 | 1st · 1st on team | 103.6 | -0.030 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-24 | Meet results → | Women's 1500 Meters | 5:04.15 | 5th · 1st on team | 106.2 | — | ★PR SR RSR |
| 2007-03-24 | Meet results → | Women's 800 Meters | 2:29.33 | 4th · 1st on team | 103.9 | — | ★PR SR |
| 2007-02-09 | Race results → | 1mile | 5:37.28 | 3rd · 2nd on team | 103.6 | — | PR SR RSR |