Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Colt State Park | 8000m | 34:02 | 279th · 5th on team | 83.3 | -0.152 | ★PR ★CR SR CSR |
| 2010-10-30 | Delaware Valley | 8000m | 34:33 | 126th · 5th on team | 86.8 | -0.103 | PR ★CR SR CSR RSR |
| 2010-10-03 | Van Cortlandt Park | 8000m | 36:48.2 | 106th · 2nd on team | 80.0 | -0.117 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | 2008 ECAC Division III Cross Country Championships | 8000m | 35:31.6 | 305th · 3rd on team | 93.8 | — | ★CR R CSR RSR |
| 2008-10-25 | Saratoga Spa Park | 8000m | 35:03.4 | 281st · 5th on team | 83.0 | -0.137 | PR ★CR R SR CSR RSR |
| 2008-10-11 | DeSales University XC Course | 8000m | 36:21.6 | 169th · 3rd on team | 81.6 | -0.127 | PR ★CR R SR CSR RSR |
| 2008-10-05 | Van Cortlandt Park | 8000m | 37:09 | 58th · 4th on team | 79.8 | -0.117 | PR CR R SR CSR RSR |
| 2008-09-27 | Franklin Park | 7955m | 39:23 | 103rd · 4th on team | — | -0.139 | ★PR ★CR SR CSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-03 | Meet results → | Men's 400 Meters Preliminaries | 51.86 | 18th · 1st on team | — | — | SR |
| 2012-04-21 | Meet results → | Men's 400 Meters | 52.74 | 8th · 1st on team | — | — | SR |
| 2012-04-21 | Meet results → | Men's 200 Meters | 24.22 | 10th · 1st on team | — | — | |
| 2012-04-13 | ECSU Invitational | 200m | 23.7 | 4th · 1st on team | — | -0.044 | SR |
| 2012-04-13 | ECSU Invitational | 400m | 53.23 | 4th · 1st on team | — | -0.044 | SR |
| 2012-04-09 | Meet results → | Men's 400 Meters | 53.75 | 7th · 1st on team | — | — | SR |
| 2012-04-07 | Wesleyan Elmer Swanson Invitational | 400m | 53.82 | 5th · 1st on team | — | -0.031 | SR |
| 2012-03-30 | Meet results → | Men's 400 Meters | 53.92 | 19th · 1st on team | — | — | SR |
| 2012-03-30 | Meet results → | Men's 100 Meters | 11.99 | 27th · 1st on team | — | — | ★PR SR |
| 2012-03-24 | Meet results → | Men's 400 Meters | 55.5 | 8th · 1st on team | — | — | |
| 2012-02-24 | Meet results → | Men's 60 Meters Preliminaries | 7.32 | 17th · 1st on team | — | — | ★PR SR |
| 2012-02-24 | Meet results → | Men's 200 Meters | 24.54 | 16th · 1st on team | — | — | |
| 2012-02-19 | Meet results → | Men's 400 Meters | 54.49 | 20th · 1st on team | — | — | SR |
| 2012-02-19 | Meet results → | Men's 60 Meters | 7.42 | 15th · 1st on team | — | — | ★PR SR |
| 2012-02-11 | Valentine Invitational | 400m | 54.3 | 148th · 1st on team | — | -0.057 | SR |
| 2012-02-04 | Springfield College Indoor T&F Meet #3 | 200m | 24.29 | 15th · 1st on team | — | -0.042 | SR |
| 2012-02-04 | Springfield College Indoor T&F Meet #3 | 60m | 7.45 | 20th · 1st on team | — | -0.042 | SR |
| 2012-01-28 | Meet results → | Men's 200 Meters | 23.77 | 2nd · 1st on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-05 | Meet results → | Men's 400 Meters Preliminaries | 51.35 | 11th · 1st on team | — | — | ★PR SR |
| 2011-05-05 | Meet results → | Men's 100 Meters Preliminaries | 11.32 | 19th · 3rd on team | — | — | ★PR SR |
| 2011-05-05 | Meet results → | Men's 400 Meters Finals | 51.8 | 15th · 2nd on team | — | — | ★PR SR |
| 2011-04-23 | Springfield Invitational | 400m | 50.81 | 3rd · 1st on team | — | -0.039 | |
| 2011-04-23 | Springfield Invitational | 200m | 23.25 | 5th · 1st on team | — | -0.039 | |
| 2011-04-16 | West Point Open | 400m | 52.48 | 11th · 1st on team | — | -0.033 | |
| 2011-04-09 | Elmer Swanson Invitational | 400m | 50.43 | 3rd · 1st on team | — | -0.031 | ★PR SR |
| 2011-04-02 | Roadrunner Invitational | 800m | 2:02.71 | 18th · 1st on team | 103.8 | -0.038 | ★PR ★R SR RSR |
| 2011-03-26 | Monmouth Season Opener | 400m | 51.05 | 10th · 1st on team | — | -0.033 | |
| 2011-03-19 | Stockton Invitational | 200m | 23.18 | 3rd · 1st on team | — | -0.043 | ★PR SR |
| 2011-03-19 | Stockton Invitational | 100m | 11.54 | 2nd · 1st on team | — | -0.043 | ★PR SR |
| 2011-03-12 | QCC Relays | 400m | 51.67 | 1st · 1st on team | — | -0.020 | |
| 2011-03-05 | ECAC Division III Indoor Track & Field Championships | 400m | 50.78 | 17th · 1st on team | — | -0.050 | |
| 2011-02-26 | Meet results → | Men's 55 Meters Preliminaries | 6.73 | 10th · 1st on team | — | — | ★PR SR |
| 2011-02-26 | Meet results → | Men's 55 Meters Finals | 7.2 | 26th · 2nd on team | — | — | ★PR SR |
| 2011-02-26 | Meet results → | Men's 400 Meters | 53.9 | 8th · 1st on team | — | — | |
| 2011-02-20 | USATF New England Indoor Championship | 400m | 51.21 | 7th · 1st on team | — | -0.047 | |
| 2011-02-20 | USATF New England Indoor Championship | 60m | 7.23 | 6th · 1st on team | — | -0.047 | ★PR SR |
| 2011-02-12 | Valentine Invitational | 400m | 50.7 | 74th · 1st on team | — | -0.057 | PR SR |
| 2011-02-05 | Springfield 6-Way Meet | 55m | 6.74 | 7th · 1st on team | — | -0.042 | ★PR SR |
| 2011-02-05 | Springfield 6-Way Meet | 55m | 6.79 | 10th · 2nd on team | — | -0.042 | |
| 2011-01-29 | MIT Coed Invitational | 55m | 6.86 | 7th · 1st on team | — | -0.043 | |
| 2011-01-29 | MIT Coed Invitational | 400m | 53.47 | 6th · 1st on team | — | -0.043 | |
| 2011-01-21 | Meet results → | Men's 400 Meters | 52.03 | 36th · 1st on team | — | — | ★PR SR |
| 2011-01-15 | Wesleyan Invitational II | 400m | 53.22 | 4th · 1st on team | — | -0.040 | SR |
| 2011-01-15 | Wesleyan Invitational II | 55m | 6.82 | 5th · 2nd on team | — | -0.040 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | MAC Championships | 200m | 23.27 | 22nd · 1st on team | — | -0.044 | PR SR |
| 2010-05-08 | MAC Championships | 400m | 51.6 | 15th · 2nd on team | — | -0.044 | PR SR |
| 2010-05-08 | MAC Championships | 400m | 51.34 | 13th · 1st on team | — | -0.044 | PR SR |
| 2010-04-30 | Matthew Vassar Open | 200m | 23.94 | 2nd · 1st on team | — | -0.045 | SR |
| 2010-04-25 | Brown Springtime Invitational | 800m | 2:03.59 | 29th · 1st on team | 102.5 | -0.041 | PR R SR RSR |
| 2010-04-17 | Meet results → | Men's 200 Meters | 24.01 | 16th · 1st on team | — | — | |
| 2010-04-17 | Meet results → | Men's 400 Meters | 52.71 | 10th · 1st on team | — | — | |
| 2010-04-10 | Meet results → | Men's 200 Meters | 23.89 | 7th · 1st on team | — | — | PR SR |
| 2010-04-10 | Meet results → | Men's 400 Meters | 52.3 | 8th · 1st on team | — | — | PR SR |
| 2010-04-02 | Meet results → | Men's 200 Meters | 24.43 | 20th · 1st on team | — | — | |
| 2010-04-02 | Meet results → | Men's 400 Meters | 52.96 | 6th · 1st on team | — | — | PR SR |
| 2010-03-27 | Race results → | 400m | 53.15 | 37th · 1st on team | — | — | |
| 2010-03-05 | Columbia Last Chance Meet | 400m | 52.79 | 7th · 1st on team | — | -0.050 | |
| 2010-02-27 | MASCAC Championships | 400m | 53.43 | 6th · 1st on team | — | -0.045 | |
| 2010-02-21 | USATF New England Championships | 400m | 52.45 | 5th · 1st on team | — | -0.047 | PR SR |
| 2010-02-13 | BU Valentine Invitational | 400m | 52.51 | 144th · 1st on team | — | -0.057 | PR SR |
| 2010-02-06 | Tufts Stampede | 400m | 54.22 | 17th · 1st on team | — | -0.047 | |
| 2010-01-23 | Meet results → | Men's 200 Meters | 24.27 | 7th · 1st on team | — | — | PR SR |
| 2010-01-23 | Race results → | 400m | 54.52 | 18th · 1st on team | — | — | |
| 2010-01-16 | Wesleyan Invitational II | 400m | 54.08 | 1st · 1st on team | — | -0.040 | SR |
| 2010-01-16 | Wesleyan Invitational II | 200m | 24.51 | 7th · 1st on team | — | -0.040 | |
| 2009-12-05 | Wesleyan Invitational I | 200m | 24.15 | 5th · 1st on team | — | -0.040 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 400m | 52.93 | 20th · 1st on team | — | — | |
| 2009-05-02 | Race results → | 200m | 23.68 | 21st · 1st on team | — | — | PR SR |
| 2009-04-26 | Yale Springtime Invitational | 200m | 23.74 | 29th · 1st on team | — | -0.032 | PR SR |
| 2009-04-26 | Yale Springtime Invitational | 400m | 52.52 | 18th · 1st on team | — | -0.032 | PR SR |
| 2009-04-18 | Race results → | 200m | 23.77 | 27th · 1st on team | — | — | PR SR |
| 2009-04-18 | Meet results → | Men's 400 Meters | 53.6 | 14th · 1st on team | — | — | PR SR |
| 2009-04-11 | Wesleyan Elmer Swanson Invitational | 400m | 53.85 | 1st · 1st on team | — | -0.031 | |
| 2009-04-11 | Wesleyan Elmer Swanson Invitational | 200m | 24.03 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2009-03-28 | Race results → | 400m | 54.38 | 29th · 1st on team | — | — | |
| 2009-03-28 | Race results → | 800m | 2:12.81 | 49th · 1st on team | — | — | PR SR |
| 2009-02-21 | Susquehanna Open | 400m | 55.79 | 30th · 1st on team | — | -0.034 | |
| 2009-02-21 | Susquehanna Open | 200m | 24.71 | 29th · 1st on team | — | -0.034 | |
| 2009-02-14 | Valentine Invitational Day 2 | 200m | 24.26 | 106th · 1st on team | — | -0.057 | PR SR |
| 2009-02-14 | Valentine Invitational Day 2 | 400m | 53.63 | 112th · 1st on team | — | -0.057 | PR SR |
| 2009-01-31 | Wheaton Invitational | 200m | 25.1 | 13th · 1st on team | — | -0.050 | PR SR |
| 2009-01-31 | Wheaton Invitational | 400m | 54.85 | 17th · 1st on team | — | -0.050 | PR SR |
| 2009-01-17 | Wesleyan Invitational II | 400m | 56.44 | 12th · 1st on team | — | -0.040 | PR SR |
| 2009-01-17 | Wesleyan Invitational II | 800m | 2:54.74 | 19th · 2nd on team | — | -0.040 | |
| 2008-12-06 | Wesleyan Invitational I | 400m | 56.75 | 7th · 1st on team | — | -0.040 | PR SR |
| 2008-12-06 | Wesleyan Invitational I | 800m | 2:34.63 | 8th · 1st on team | — | -0.040 | PR SR |