Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Kutztown University Farm Course | 8000m | 32:30.6 | 123rd · 7th on team | 89.9 | +0.041 | ★CR CSR |
| 2016-10-08 | Mercyhurst | 8000m | 32:39 | 18th · 8th on team | 91.3 | +0.055 | ★CR CSR RSR |
| 2016-09-24 | Matt St. James Cross Country Trails | 8000m | 31:16 | 148th · 8th on team | 90.7 | +0.004 | ★CR SR CSR RSR |
| 2016-09-17 | Penn State Behrend | 8015m | 32:13.1 | 53rd · 1st on team | 90.3 | +0.023 | ★PR ★CR SR CSR RSR |
| 2016-09-03 | Fredonia Univ | 5000m | 19:39 | 33rd · 9th on team | 88.2 | +0.009 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Weast Branch XC Course | 10000m | 38:51.6 | 124th · 6th on team | 90.3 | +0.040 | ★PR ★CR SR CSR RSR |
| 2015-10-24 | Cooper's Lake Campground | 8047m | 32:21.4 | 131st · 6th on team | 88.0 | +0.026 | ★PR ★CR SR CSR |
| 2015-10-10 | Pleasant Ridge Park | 8047m | 34:05.2 | 53rd · 8th on team | 85.4 | +0.037 | ★CR SR CSR |
| 2015-09-05 | Fredonia State | 5000m | 19:39 | 33rd · 9th on team | 88.7 | +0.009 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | PSAC XC Championships | 8000m | 31:12.6 | 127th · 8th on team | 91.8 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-25 | LHU Go-Fast River Run | 8000m | 31:49.3 | 150th · 8th on team | 90.1 | — | PR ★CR R SR CSR RSR |
| 2014-09-27 | Harry F. Anderson Invitational | 8000m | 32:58.8 | 196th · 8th on team | 86.9 | — | ★CR SR CSR |
| 2014-09-19 | National Catholic Cross Country Invitational | 8047m | 32:51.3 | 261st · 8th on team | 87.8 | — | PR ★CR SR CSR RSR |
| 2014-09-13 | Penn State Behrend Invitational | 8015m | 32:47.8 | 124th · 9th on team | 87.6 | — | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-28 | Genessee Valley Park | 8000m | 33:08.3 | 120th · 8th on team | 87.6 | +0.023 | ★CR CSR |
| 2013-09-14 | Behrend (Penn State Behrend) course | 8000m | 32:49.1 | 110th · 8th on team | 88.1 | +0.023 | PR ★CR R SR CSR RSR |
| 2013-09-14 | Behrend XC Invite | 8000m | 32:49.2 | 114th · 8th on team | — | — | ★CR CSR |