Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 25:40 | 8th · 1st on team | 115.8 | +0.038 | ★CR CSR RSR |
| 2009-11-14 | Twin Brook Recreation Area | 8000m | 25:26.8 | 4th · 1st on team | 115.4 | +0.024 | ★CR CSR RSR |
| 2009-11-01 | Wickham Park | 8046m | 26:21 | 4th · 1st on team | 111.8 | +0.033 | ★CR SR CSR |
| 2009-10-17 | Mount Greylock Regional School | 8000m | 26:19 | 1st · 1st on team | 112.8 | +0.037 | CSR |
| 2009-10-10 | Franklin Park | 8000m | 25:14 | 19th · 1st on team | 114.6 | +0.010 | SR CSR RSR |
| 2009-09-26 | Harkness Memorial State Park | 8000m | 25:17 | 1st · 1st on team | 113.6 | +0.001 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 24:59.9 | 35th · 1st on team | 116.5 | +0.022 | ★CR CSR |
| 2008-11-15 | Mount Greylock Regional School | 8000m | 26:03.5 | 2nd · 1st on team | 114.4 | +0.037 | ★CR CSR |
| 2008-11-01 | Pineland Farms | 8000m | 25:43 | 3rd · 1st on team | 113.8 | +0.021 | ★CR CSR |
| 2008-10-18 | Mount Greylock Regional School | 8000m | 26:50.6 | 6th · 1st on team | 111.0 | +0.037 | CSR |
| 2008-10-11 | Franklin Park | 8000m | 24:55 | 5th · 1st on team | 117.0 | +0.010 | ★PR ★CR SR CSR RSR |
| 2008-09-27 | Franklin Park | 7955m | 25:42 | 1st · 1st on team | 111.6 | +0.010 | ★PR ★CR SR CSR RSR |
| 2008-09-06 | Wickham Park | 5000m | 16:41 | 4th · 1st on team | 106.3 | +0.036 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 25:03 | 18th · 1st on team | 117.3 | +0.029 | PR ★CR ★R SR CSR RSR |
| 2007-11-10 | Harkness Memorial State Park | 8000m | 25:04 | 3rd · 1st on team | 114.5 | +0.001 | PR ★CR R SR CSR RSR |
| 2007-10-27 | Mount Greylock Regional School | 8000m | 26:43 | 12th · 2nd on team | 112.5 | +0.037 | CR CSR |
| 2007-10-06 | Franklin Park | 8000m | 26:15 | 52nd · 2nd on team | 111.2 | +0.010 | PR CR SR CSR |
| 2007-09-22 | Tufts Farm Course | 8000m | 27:12.5 | 3rd · 1st on team | 109.1 | +0.027 | SR CSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 8046m | 25:48 | 19th · 3rd on team | 112.6 | -0.012 | ★PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Western New England University | 8000m | 27:17.3 | 66th · 5th on team | 107.3 | +0.009 | ★CR CSR |
| 2006-10-28 | Harkness Memorial State Park | 8000m | 27:50 | 60th · 6th on team | 106.4 | +0.001 | |
| 2006-10-07 | Franklin Park | 8000m | 26:22 | 136th · 5th on team | 110.7 | +0.010 | PR CR R SR CSR RSR |
| 2006-09-23 | Tufts Farm Course | 8000m | 27:10 | 9th · 4th on team | 108.7 | +0.027 | PR ★CR R SR CSR RSR |
| 2006-09-09 | Harkness Memorial State Park | 8000m | 27:13 | 65th · 5th on team | 106.7 | +0.001 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NCAA Division III Outdoor Championships | 10-km | 30:37.75 | 5th · 1st on team | 112.7 | -0.041 | |
| 2010-05-29 | NCAA Division III Outdoor Championships | 5000m | 15:03.92 | 12th · 1st on team | 112.4 | -0.041 | |
| 2010-05-15 | IC4A Championships | 5000m | 14:30.79 | 15th · 1st on team | 116.6 | -0.044 | SR RSR |
| 2010-05-01 | New England Division III Championships | 1500m | 3:58.57 | 15th · 1st on team | 110.1 | -0.037 | SR |
| 2010-04-24 | NESCAC Championships | 5000m | 14:53.91 | 2nd · 1st on team | 113.1 | -0.037 | |
| 2010-04-16 | Meet results → | Men's 5000 Meters | 14:17.1 | 10th · 1st on team | — | — | ★PR SR |
| 2010-04-03 | Sam Howell Invitational | 10-km | 30:13.97 | 2nd · 1st on team | 113.3 | -0.044 | ★PR SR RSR |
| 2010-03-27 | Jerry Gravel Classic | 1500m | 3:59.38 | 1st · 1st on team | 108.4 | -0.048 | SR |
| 2010-03-27 | Jerry Gravel Classic | 800m | 1:56.22 | 1st · 1st on team | 107.8 | -0.048 | ★PR SR |
| 2010-03-13 | Race results → | 5000m | 14:50.39 | 3rd · 1st on team | — | — | SR |
| 2010-02-27 | NEICAAA Championships | 3000m | 8:29.06 | 9th · 1st on team | 112.1 | -0.057 | |
| 2010-02-20 | Race results → | 3000m | 8:45.08 | 6th · 1st on team | — | — | |
| 2010-02-13 | BU Valentine Invitational | 3000m | 8:28.73 | 31st · 1st on team | 112.2 | -0.057 | ★PR SR RSR |
| 2010-02-06 | Tufts Stampede | 1mile | 4:17.19 | 1st · 1st on team | 110.7 | -0.047 | SR RSR |
| 2009-12-05 | Meet results → | Men's 5000 Meters | 14:30.47 | 4th · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NCAA Division III National Championships | 5000m | 15:08.98 | 11th · 1st on team | 111.5 | -0.033 | |
| 2009-05-09 | New England Championships | 1500m | 3:51.08 | 2nd · 1st on team | 113.6 | -0.038 | ★PR SR |
| 2009-04-25 | NESCAC Championship | 1500m | 3:56.74 | 3rd · 1st on team | 110.3 | -0.041 | PR SR |
| 2009-04-25 | NESCAC Championship | 5000m | 15:39.24 | 8th · 2nd on team | 108.6 | -0.041 | |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 5000m | 14:26.01 | 11th · 1st on team | 116.3 | -0.044 | ★PR SR RSR |
| 2009-04-11 | Solomon Spring Invitational | 5000m | 15:16.52 | 1st · 1st on team | 110.7 | -0.032 | |
| 2009-03-28 | Race results → | 1500m | 3:59.86 | 1st · 1st on team | — | — | PR SR |
| 2009-03-28 | Meet results → | Men's 800 Meters | 2:00.37 | 4th · 1st on team | — | — | ★PR SR |
| 2009-03-14 | NCAA Division III National Championships | 5000m | 14:35.46 | 4th · 1st on team | 115.8 | -0.044 | PR SR RSR |
| 2009-02-20 | Meet results → | Men's 3000 Meters | 8:41.14 | 1st · 1st on team | — | — | SR |
| 2009-02-20 | Meet results → | Men's Mile | 4:19.42 | 2nd · 1st on team | — | — | SR |
| 2009-02-14 | Valentine Invitational Day 2 | 5000m | 14:39.65 | 4th · 1st on team | 112.8 | -0.057 | PR SR RSR |
| 2009-01-24 | Boston University Terrier Invitational | 1mile | 4:15.29 | 18th · 1st on team | 109.6 | -0.057 | ★PR SR RSR |
| 2009-01-19 | Tufts Indoor Invitational | 3000m | 8:52.17 | 2nd · 1st on team | 107.2 | -0.047 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | NCAA Division III National Championships | 5000m | 15:04.45 | 13th · 1st on team | 112.3 | -0.027 | PR SR RSR |
| 2008-04-19 | Meet results → | Men's 5000 Meters | 15:02.85 | 1st · 1st on team | — | — | |
| 2008-04-12 | Meet results → | Men's 1500 Meters | 4:04.73 | 3rd · 2nd on team | — | — | SR |
| 2008-02-29 | Meet results → | Men's 5000 Meters | 14:46.9 | 4th · 1st on team | — | — | PR SR |
| 2008-02-22 | Meet results → | Men's 3000 Meters | 8:39.5 | 1st · 1st on team | — | — | ★PR SR |
| 2008-02-16 | Meet results → | Men's Mile | 4:18.09 | 6th · 2nd on team | — | — | ★PR SR |
| 2008-02-08 | Meet results → | Men's 5000 Meters | 15:02.16 | 50th · 3rd on team | — | — | PR SR |
| 2008-01-25 | Meet results → | Men's Mile | 4:18.21 | 26th · 1st on team | — | — | PR SR |
| 2008-01-25 | Meet results → | Men's 1000 Meters | 2:35.94 | 28th · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-04 | Meet results → | Men's 1500 Meters | 4:03.64 | 12th · 1st on team | — | — | |
| 2007-04-28 | Meet results → | Men's 1500 Meters | 4:03.09 | 8th · 1st on team | — | — | ★PR SR |
| 2007-04-07 | Meet results → | Men's 1500 Meters | 4:11.55 | 2nd · 1st on team | — | — | PR SR |
| 2007-03-31 | Race results → | 1500m | 4:13.38 | 13th · 4th on team | — | — | PR SR |