Lucas Kapala

2015 XC 119.3

Plymouth (MI) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-13	Nankin Mills Park OFFICIAL	5000m	18:13.2	7th · 4th on team	122.6	+0.057	★PR ★CR SR CSR
2015-10-06	Cass Benton Park OFFICIAL	5000m	19:11	4th · 4th on team	117.5	+0.091
2015-10-03	Huron Meadows Metropark OFFICIAL	5000m	18:17.1	72nd · 3rd on team	121.0	+0.052	PR ★CR SR CSR
2015-09-29	Wayne Memorial HS	5000m	19:35.2	4th · 3rd on team	122.1	+0.135	★CR CSR
2015-09-22	Cass Benton Park OFFICIAL	5000m	18:53	6th · 2nd on team	123.0	+0.091	PR ★CR ★R SR CSR RSR
2015-09-19	Springfield Oaks County Park OFFICIAL	5000m	19:14	113th · 5th on team	117.7	+0.067	PR ★CR SR CSR
2015-09-12	Cass Benton Park OFFICIAL	5000m	19:29.3	69th · 5th on team	118.1	+0.091	PR CR R SR CSR RSR
2015-09-03	Huron Meadows Metropark OFFICIAL	5000m	19:53.2	153rd · 4th on team	112.8	+0.052	SR CSR RSR

2014 XC 111.0

Plymouth (MI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-16	Huron Meadows Metropark OFFICIAL	5000m	19:32	89th · 4th on team	114.5	+0.052	PR CR SR CSR
2014-09-23	Cass Benton Park OFFICIAL	5000m	20:09	17th · 11th on team	115.7	+0.091	PR CR R SR CSR RSR
2014-09-16	Cass Benton Park OFFICIAL	5000m	20:25	25th · 12th on team	113.5	+0.091	PR CR R SR CSR RSR
2014-09-13	Springfield Oaks County Park OFFICIAL	5000m	21:19	121st · 7th on team	105.7	+0.067	CR R CSR RSR
2014-09-04	Huron Meadows Metropark OFFICIAL	5000m	21:13.6	99th · 12th on team	105.5	+0.052	PR CR R SR CSR RSR

2016 TF 110.7

Plymouth (MI) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-20	MHSAA LP Regional 04-1 @ Plymouth HS	800m	2:12.63	18th · 2nd on team	113.9	-0.030
2016-05-13	KLAA Kensington Conference Championships	800m	2:14.8	22nd · 2nd on team	112.4	-0.034
2016-05-10	Plymouth v. Wayne Memorial	800m	2:12.3	5th · 4th on team	115.5	-0.031	★PR SR RSR
2016-05-07	Observerland Invitational	800m	2:14.72	19th · 2nd on team	110.9	-0.043
2016-05-05	Plymouth v. Canton	800m	2:15.67	4th · 3rd on team	112.2	-0.030
2016-05-03	Plymouth v. Liv. Franklin	800m	2:14.02	4th · 3rd on team	112.3	-0.030	PR SR RSR
2016-04-19	Plymouth v. Westland John Glenn	3200m	11:48	5th · 5th on team	105.0	-0.028	★PR SR
2016-04-19	Plymouth v. Westland John Glenn	800m	2:17	3rd · 3rd on team	110.6	-0.028	PR SR RSR
2016-04-12	Plymouth v. Liv. Churchill	800m	2:17.03	6th · 4th on team	110.5	-0.030	PR SR RSR
2016-03-31	Saline Spring Preview Invite	1600m	5:16.62	36th · 4th on team	107.1	-0.039
2016-03-31	Saline Spring Preview Invite	800m	2:18.46	17th · 3rd on team	109.0	-0.039	SR
2016-03-26	Huron Relays (Schools 1300+)	1600m	5:11.61	31st · 2nd on team	109.5	-0.042	★PR SR RSR

2015 TF 108.1

Plymouth (MI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-05	Plymouth v Wayne	800m	2:22.02	8th · 6th on team	106.7	-0.030
2015-05-05	Plymouth v Wayne	1600m	5:11.76	13th · 9th on team	109.8	-0.030	PR SR RSR
2015-04-21	Canton v Plymouth	1600m	5:25.14	11th · 6th on team	106.6	-0.030
2015-04-17	Bolger-Mangan City Championships	1600m	5:18.62	16th · 5th on team	107.2	-0.030	PR SR
2015-04-17	Bolger-Mangan City Championships	800m	2:17.45	10th · 4th on team	109.7	-0.030	PR SR RSR
2015-04-14	Plymouth v John Glenn	800m	2:19.69	7th · 5th on team	108.0	-0.030	PR SR
2015-03-31	Plymouth @ L. Churchill	800m	2:20	2nd · 2nd on team	108.8	-0.022	PR SR RSR

2014 TF 98.7

Plymouth (MI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-06	Livonia Churchill @ Plymouth	1600m	5:58.09	30th · 15th on team	95.4	-0.030
2014-04-17	Bolger-Mangan Canton City Championships	1600m	5:36.38	16th · 7th on team	101.5	-0.030	PR R SR RSR
2014-04-08	Canton @ Plymouth	1600m	5:45.43	18th · 11th on team	99.1	-0.030	PR R SR RSR