Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Fortin Park | 8000m | 27:15.2 | 104th · 6th on team | 105.2 | +0.009 | |
| 2010-10-30 | Seneca Lake State Park | 8000m | 27:41.4 | 23rd · 5th on team | 103.2 | +0.010 | ★CR CSR |
| 2010-10-23 | Saratoga Spa Park | 8000m | 26:04 | 12th · 1st on team | 109.3 | +0.008 | ★PR ★CR SR CSR RSR |
| 2010-10-02 | Keene State College | 8046m | 27:30 | 19th · 6th on team | 104.2 | +0.003 | ★CR SR CSR |
| 2010-09-17 | Fortin Park | 8000m | 26:25.6 | 49th · 5th on team | 107.8 | +0.009 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Mount Greylock Regional School | 8000m | 29:19 | 35th · 10th on team | 101.1 | +0.036 | CSR |
| 2009-09-26 | Harkness Memorial State Park | 8000m | 26:43 | 46th · 5th on team | 107.0 | -0.002 | PR ★CR SR CSR RSR |
| 2009-09-18 | Fortin Park | 6000m | 20:11 | 20th · 3rd on team | 106.1 | +0.008 | ★PR ★CR SR CSR RSR |
| 2009-09-12 | Saratoga Spa Park | 8000m | 27:31.1 | 8th · 3rd on team | 103.9 | +0.008 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:53.3 | 86th · 3rd on team | 105.7 | +0.020 | |
| 2008-11-08 | Hamilton College | 8000m | 28:54 | 43rd · 6th on team | 101.2 | +0.018 | ★CR CSR |
| 2008-10-25 | Saratoga Spa Park | 8000m | 27:13.5 | 71st · 7th on team | 105.9 | +0.008 | CSR |
| 2008-10-18 | Oberlin Cross Country Trail | 8000m | 26:58 | 140th · 6th on team | 106.5 | +0.002 | |
| 2008-10-17 | Oberlin Cross Country Trail | 8000m | 26:58 | 140th · 6th on team | 106.3 | +0.002 | CR CSR |
| 2008-10-04 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:52 | 14th · 4th on team | 108.3 | +0.020 | ★CR SR CSR RSR |
| 2008-09-27 | Mount Greylock Regional School | 8000m | 27:53 | 50th · 3rd on team | 105.2 | +0.036 | ★CR SR CSR |
| 2008-09-06 | The Crossings of Colonie | 8046m | 27:24 | 5th · 1st on team | 107.2 | +0.021 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Van Cortlandt Park | 8000m | 26:46.2 | 89th · 3rd on team | 111.4 | +0.042 | PR ★CR ★R SR CSR RSR |
| 2007-11-03 | Saratoga Spa Park | 8000m | 26:57 | 49th · 2nd on team | 106.7 | +0.008 | PR CR SR CSR |
| 2007-09-29 | Clarkson University | 8000m | 27:35 | 18th · 4th on team | 106.9 | +0.027 | ★CR CSR |
| 2007-09-15 | Van Cortlandt Park | 8000m | 27:21.7 | 82nd · 4th on team | 108.7 | +0.042 | PR CR R SR CSR RSR |
| 2007-09-08 | Smith College | 8000m | 29:25.6 | 25th · 6th on team | 103.6 | +0.049 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | Meet results → | Men's 1500 Meters | 4:16.52 | 10th · 4th on team | 102.9 | — | ★PR SR |
| 2011-04-16 | Liberty League Championships | 1500m | 4:26.1 | 9th · 3rd on team | 100.4 | -0.027 | |
| 2011-04-16 | Liberty League Championships | 800m | 2:14.94 | 14th · 6th on team | 95.4 | -0.027 | |
| 2011-04-02 | Engineer's Cup | 1500m | 4:25.17 | 13th · 8th on team | 99.2 | -0.042 | SR |
| 2011-04-02 | Engineer's Cup | 800m | 2:11.08 | 16th · 7th on team | 96.8 | -0.042 | SR |
| 2011-02-26 | NYSCTC Indoor Championships | 3000m | 9:11.31 | 20th · 3rd on team | 104.5 | -0.038 | |
| 2011-02-26 | NYSCTC Indoor Championships | 5000m | 15:27.94 | 6th · 1st on team | 109.5 | -0.038 | ★PR SR RSR |
| 2011-02-19 | NYU Team Challenge | 1mile | 4:25.39 | 7th · 1st on team | 107.3 | -0.041 | ★PR SR |
| 2011-02-12 | Liberty League Championships | 5000m | 15:43.5 | 6th · 2nd on team | 108.0 | -0.035 | PR SR RSR |
| 2011-02-05 | Dartmouth Classic | 3000m | 8:57.18 | 10th · 3rd on team | 106.7 | -0.042 | ★PR SR RSR |
| 2011-01-22 | Continental Invitational | 1mile | 4:45.48 | 7th · 4th on team | 101.3 | -0.035 | SR |
| 2011-01-15 | Bowdoin Quad | 3000m | 9:04.63 | 5th · 2nd on team | 105.4 | -0.041 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | NYSCTC Championships | 1500m | 4:03.83 | 9th · 2nd on team | 108.3 | -0.032 | ★PR SR RSR |
| 2010-04-17 | Liberty League Championships | 1500m | 4:07.12 | 6th · 2nd on team | 105.9 | -0.039 | PR SR |
| 2010-04-10 | New Jersey Invitational | 3000m | 9:00.76 | 15th · 1st on team | 106.4 | -0.031 | PR SR RSR |
| 2010-04-03 | Race results → | 1500m | 4:12.21 | 5th · 1st on team | 104.2 | — | PR SR |
| 2010-03-27 | Race results → | 800m | 2:04.08 | 12th · 6th on team | 102.3 | — | ★PR SR |
| 2010-03-27 | Race results → | 1500m | 4:12.58 | 8th · 3rd on team | 104.1 | — | PR SR |
| 2010-02-27 | NYSCTC Championships | 1mile | 4:35.51 | 14th · 2nd on team | 104.6 | -0.034 | PR SR RSR |
| 2010-02-20 | Marc Deneault Invitational | 1mile | 4:35.85 | 16th · 3rd on team | 104.3 | -0.035 | PR SR RSR |
| 2010-02-13 | Liberty League Championships | 1mile | 4:36.69 | 10th · 3rd on team | 103.8 | -0.038 | PR SR RSR |
| 2010-02-06 | Dartmouth Indoor Classic | 1000m | 2:44.04 | 15th · 6th on team | 100.5 | -0.042 | ★PR SR RSR |
| 2010-02-06 | Dartmouth Indoor Classic | 1mile | 4:48.36 | 30th · 1st on team | 99.1 | -0.042 | |
| 2010-01-23 | Wesleyan Invitational III | 1mile | 4:46.89 | 23rd · 3rd on team | 100.2 | -0.036 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-01-31 | Race results → | 3000m | 9:06.58 | 9th · 2nd on team | 104.7 | — | PR SR RSR |
| 2009-01-23 | Race results → | 1000m | 2:46.36 | 5th · 2nd on team | 98.7 | — | PR SR |
| 2009-01-23 | Race results → | 1mile | 4:38.32 | 1st · 1st on team | 102.4 | — | PR SR |
| 2009-01-19 | Tufts Indoor Invitational | 800m | 2:12.34 | 10th · 3rd on team | 96.4 | -0.042 | PR SR RSR |
| 2009-01-19 | Tufts Indoor Invitational | 1mile | 4:38.98 | 10th · 3rd on team | 102.4 | -0.042 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-09 | Smith Tartan Invitational | 3000m | 9:14.25 | 3rd · 2nd on team | 104.2 | -0.035 | PR SR RSR |
| 2008-01-19 | Meet results → | Men's 1000 Meters | 2:47.97 | 16th · 2nd on team | 97.9 | — | ★PR SR RSR |
| 2008-01-19 | Meet results → | Men's 1000 Meters | 2:47.97 | 16th · 2nd on team | 99.2 | — | RSR |
| 2008-01-19 | Meet results → | Men's Mile | 4:39.45 | 7th · 1st on team | 102.2 | — | ★PR SR RSR |
| 2008-01-19 | Meet results → | Men's Mile | 4:39.45 | 7th · 1st on team | 103.3 | — | RSR |