Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Saratoga Spa Park | 8000m | 29:02 | 71st · 12th on team | 99.2 | -0.137 | CSR |
| 2010-10-02 | Keene State College | 8046m | 28:29 | 29th · 12th on team | 100.1 | -0.154 | ★PR ★CR SR CSR |
| 2010-09-17 | Fortin Park | 8000m | 26:37.2 | 64th · 7th on team | 108.8 | -0.131 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Letchworth State Park | 8000m | 26:37.5 | 55th · 1st on team | 109.2 | -0.134 | ★CR CSR |
| 2009-10-31 | Saratoga Spa Park | 8000m | 27:43 | 33rd · 5th on team | 105.5 | -0.137 | |
| 2009-10-24 | Genessee Valley Park | 8000m | 26:56.4 | 14th · 1st on team | 109.5 | -0.128 | ★CR CSR |
| 2009-10-17 | Mount Greylock Regional School | 8000m | 27:04 | 6th · 1st on team | 109.5 | -0.122 | ★CR CSR |
| 2009-10-10 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:24 | 3rd · 1st on team | 110.5 | -0.130 | ★CR CSR |
| 2009-09-26 | Harkness Memorial State Park | 8000m | 25:54 | 13th · 1st on team | 110.7 | -0.151 | ★PR ★CR SR CSR |
| 2009-09-18 | Fortin Park | 6000m | 20:00 | 12th · 1st on team | 111.5 | -0.110 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-12 | Saratoga Spa Park | 8000m | 26:46.4 | 2nd · 1st on team | 107.9 | -0.137 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:24.9 | 59th · 2nd on team | 108.1 | -0.130 | |
| 2008-11-08 | Hamilton College | 8000m | 28:21.4 | 30th · 3rd on team | 103.6 | -0.133 | ★CR CSR |
| 2008-10-25 | Saratoga Spa Park | 8000m | 27:03.7 | 62nd · 5th on team | 107.6 | -0.137 | CR CSR |
| 2008-10-18 | Oberlin Cross Country Trail | 8000m | 26:20 | 82nd · 4th on team | 110.0 | -0.144 | R RSR |
| 2008-10-17 | Oberlin Cross Country Trail | 8000m | 26:20 | 82nd · 4th on team | 109.7 | -0.144 | PR CR R SR CSR RSR |
| 2008-10-04 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:16 | 21st · 6th on team | 107.3 | -0.130 | PR CR SR CSR RSR |
| 2008-09-27 | Mount Greylock Regional School | 8000m | 27:45 | 45th · 2nd on team | 105.8 | -0.122 | CR SR CSR RSR |
| 2008-09-06 | The Crossings of Colonie | 8046m | 29:28 | 48th · 11th on team | 101.4 | -0.120 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Saratoga Spa Park | 8000m | 28:38 | 111th · 10th on team | 101.4 | -0.137 | CR CSR |
| 2007-09-29 | Clarkson University | 8000m | 28:28 | 33rd · 8th on team | 104.9 | -0.118 | ★CR CSR |
| 2007-09-15 | Van Cortlandt Park | 8000m | 27:28.5 | 95th · 6th on team | 108.4 | -0.117 | PR ★CR R SR CSR RSR |
| 2007-09-08 | Smith College | 8000m | 29:49.2 | 32nd · 7th on team | 102.3 | -0.111 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | Meet results → | Men's 5000 Meters | 17:15.07 | 13th · 4th on team | — | — | ★PR SR |
| 2011-04-16 | Liberty League Championships | 5000m | 16:29.18 | 14th · 5th on team | 103.0 | -0.033 | |
| 2011-04-02 | Engineer's Cup | 5000m | 16:20.81 | 8th · 4th on team | 102.2 | -0.046 | |
| 2011-02-05 | Dartmouth Classic | 3000m | 9:23.66 | 27th · 8th on team | 101.7 | -0.044 | SR |
| 2011-01-22 | Continental Invitational | 5000m | 16:12.98 | 3rd · 2nd on team | 104.8 | -0.036 | SR RSR |
| 2011-01-15 | Bowdoin Quad | 3000m | 9:26.68 | 16th · 7th on team | 100.6 | -0.049 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | NYSCTC Championships | 5000m | 15:43.6 | 8th · 1st on team | 107.8 | -0.037 | |
| 2010-05-01 | NYSCTC Championships | 10-km | 34:21.1 | 13th · 2nd on team | 100.6 | -0.037 | ★PR SR |
| 2010-04-17 | Liberty League Championships | 5000m | 15:41.49 | 3rd · 1st on team | 106.4 | -0.045 | SR |
| 2010-04-10 | New Jersey Invitational | 3000m | 9:13.8 | 23rd · 4th on team | 103.0 | -0.040 | SR |
| 2010-03-27 | Meet results → | Men's 10,000 Meters | 33:37.79 | 5th · 2nd on team | — | — | ★PR SR |
| 2010-02-27 | NYSCTC Championships | 5000m | 15:58.52 | 17th · 2nd on team | 106.3 | -0.038 | |
| 2010-02-13 | Liberty League Championships | 5000m | 15:42.49 | 5th · 1st on team | 107.9 | -0.040 | SR RSR |
| 2010-02-06 | Dartmouth Indoor Classic | 3000m | 9:14.38 | 20th · 3rd on team | 103.2 | -0.044 | SR RSR |
| 2010-01-23 | Wesleyan Invitational III | 3000m | 9:18.95 | 9th · 2nd on team | 102.7 | -0.040 | SR RSR |
| 2010-01-15 | Meet results → | Men's 3000 Meters | 9:15.87 | 37th · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 5000m | 15:44.88 | 8th · 1st on team | — | — | |
| 2009-04-18 | Dartmouth Outdoor Invitational | 5000m | 15:25.55 | 6th · 2nd on team | 109.0 | -0.036 | ★PR SR RSR |
| 2009-04-11 | Liberty League Championships | 5000m | 15:44.41 | 3rd · 2nd on team | 106.8 | -0.037 | |
| 2009-03-28 | Race results → | 5000m | 15:30.97 | 5th · 1st on team | — | — | PR SR |
| 2009-02-28 | NYSCTC Championships | 3000m | 9:13.36 | 18th · 2nd on team | 104.0 | -0.038 | |
| 2009-02-28 | NYSCTC Championships | 5000m | 15:37.22 | 9th · 2nd on team | 108.8 | -0.038 | PR SR RSR |
| 2009-02-14 | Liberty League Championships | 5000m | 15:43.7 | 4th · 2nd on team | 107.9 | -0.040 | PR SR RSR |
| 2009-02-07 | Smith Tartan Invitational | 3000m | 9:09.44 | 4th · 2nd on team | 104.7 | -0.039 | ★PR SR RSR |
| 2009-01-23 | Race results → | 1000m | 2:57.38 | 15th · 6th on team | — | — | ★PR SR |
| 2009-01-23 | Race results → | 1mile | 4:44.15 | 3rd · 2nd on team | — | — | ★PR SR |
| 2009-01-19 | Tufts Indoor Invitational | 800m | 2:17.53 | 15th · 4th on team | 92.5 | -0.047 | ★PR SR RSR |
| 2009-01-19 | Tufts Indoor Invitational | 1mile | 4:48.69 | 15th · 4th on team | 98.7 | -0.047 | PR SR RSR |