Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 26:06.6 | 195th · 2nd on team | 109.0 | +0.029 | ★PR ★CR SR CSR |
| 2010-11-13 | Mount Greylock Regional School | 8000m | 26:07.3 | 10th · 1st on team | 112.7 | +0.036 | PR ★CR ★R SR CSR RSR |
| 2010-10-09 | Franklin Park | 7966m | 26:00 | 79th · 2nd on team | 110.3 | +0.011 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Twin Brook Recreation Area | 8000m | 26:47.4 | 62nd · 3rd on team | 109.6 | +0.025 | ★CR CSR RSR |
| 2009-11-01 | Wickham Park | 8046m | 27:43 | 29th · 3rd on team | 106.8 | +0.039 | ★PR ★CR SR CSR |
| 2009-10-24 | University of Massachusetts Amherst | 8000m | 27:25 | 23rd · 6th on team | 106.4 | +0.031 | ★CR CSR |
| 2009-10-10 | Franklin Park | 8000m | 26:37 | 150th · 4th on team | 108.5 | +0.011 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Mount Greylock Regional School | 8000m | 27:49.6 | 69th · 2nd on team | 106.9 | +0.036 | CR CSR |
| 2008-11-01 | Pineland Farms | 8000m | 27:23 | 56th · 4th on team | 106.5 | +0.019 | ★CR CSR |
| 2008-10-25 | Williams College | 8000m | 27:28 | 17th · 2nd on team | 109.4 | +0.050 | ★CR CSR |
| 2008-10-11 | Franklin Park | 8000m | 26:30 | 125th · 3rd on team | 109.9 | +0.011 | PR ★CR R SR CSR RSR |
| 2008-09-27 | Wesleyan University | 8000m | 27:48 | 13th · 6th on team | 105.2 | +0.017 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-06 | Franklin Park | 8000m | 28:22 | 99th · 3rd on team | 102.8 | +0.011 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | New England Division III Championship | 1500m | 4:00.8 | 14th · 1st on team | 108.7 | -0.042 | SR |
| 2011-04-30 | NESCAC Championships | 1500m | 4:01.25 | 10th · 1st on team | 110.2 | -0.026 | SR RSR |
| 2011-04-23 | Meet results → | Men's 800 Meters | 2:01.43 | 9th · 3rd on team | 104.9 | — | ★PR SR |
| 2011-04-23 | Meet results → | Men's 1500 Meters | 4:08.42 | 4th · 1st on team | 106.3 | — | SR |
| 2011-04-16 | Solomon Invitational | 1500m | 4:03.8 | 3rd · 1st on team | 108.8 | -0.031 | SR RSR |
| 2011-04-09 | Elmer Swanson Invitational | 800m | 1:59.63 | 2nd · 2nd on team | 107.1 | -0.026 | ★PR SR |
| 2011-04-02 | CGA Spring Invitational | 800m | 2:01.45 | 10th · 3rd on team | 105.4 | -0.028 | PR SR |
| 2011-03-26 | Meet results → | Men's 1500 Meters | 4:09.54 | 5th · 2nd on team | 105.8 | — | SR |
| 2011-03-26 | Meet results → | Men's 800 Meters | 2:04.83 | 12th · 1st on team | 102.1 | — | SR |
| 2011-03-19 | Wesleyan Spring Break Classic | 5000m | 16:31.61 | 2nd · 1st on team | 102.6 | -0.026 | ★PR SR |
| 2011-02-12 | Meet results → | Men's 3000 Meters | 8:58.28 | 7th · 4th on team | 106.5 | — | SR |
| 2011-02-05 | Tufts Stampede | 1mile | 4:26.16 | 9th · 1st on team | 107.8 | -0.042 | RSR |
| 2011-01-28 | Boston Indoor Games | 1mile | 4:25.91 | 28th · 2nd on team | 106.7 | -0.045 | SR RSR |
| 2011-01-22 | Meet results → | Men's 1000 Meters | 2:39.85 | 5th · 1st on team | 104.4 | — | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | ECAC Division III Championships | 1500m | 4:00.52 | 13th · 1st on team | 109.5 | -0.033 | |
| 2010-05-01 | New England Division III Championships | 1500m | 4:00.04 | 18th · 1st on team | 109.9 | -0.032 | ★PR SR RSR |
| 2010-04-24 | NESCAC Championships | 1500m | 4:02.72 | 9th · 1st on team | 108.4 | -0.032 | PR SR RSR |
| 2010-04-17 | Little Three Championship | 1500m | 4:02.85 | 2nd · 1st on team | 107.7 | -0.040 | PR SR |
| 2010-04-10 | Meet results → | Men's 1500 Meters | 4:02.85 | 2nd · 1st on team | 108.2 | — | ★PR SR RSR |
| 2010-04-10 | Meet results → | Men's 3000 Meters | 8:50.88 | 1st · 1st on team | 107.7 | — | ★PR SR |
| 2010-04-03 | CGA Spring Invitational | 800m | 2:01.54 | 14th · 3rd on team | 104.4 | -0.028 | |
| 2010-03-27 | Jerry Gravel Classic | 800m | 2:01.53 | 17th · 3rd on team | 103.4 | -0.044 | PR SR |
| 2010-03-27 | Jerry Gravel Classic | 1500m | 4:03.48 | 6th · 2nd on team | 106.9 | -0.044 | PR SR |
| 2010-02-20 | Race results → | 1mile | 4:24.35 | 21st · 2nd on team | 107.7 | — | ★PR SR |
| 2010-02-13 | CTC Championships | 1mile | 4:26 | 6th · 2nd on team | 108.1 | -0.036 | PR SR RSR |
| 2010-01-29 | Boston Indoor Games | 1mile | 4:28.57 | 22nd · 2nd on team | 105.1 | -0.045 | PR SR |
| 2010-01-23 | Wesleyan Invitational III | 1mile | 4:31.57 | 4th · 1st on team | 105.9 | -0.036 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-03-21 | Race results → | 800m | 2:06.94 | 11th · 5th on team | 100.0 | — | PR SR |
| 2009-03-21 | Race results → | 1500m | 4:12.68 | 5th · 3rd on team | 104.1 | — | PR SR |
| 2009-02-14 | Race results → | 1mile | 4:32.4 | 3rd · 2nd on team | 104.6 | — | PR SR |
| 2009-01-24 | Wesleyan Cardinal Invitational | 1000m | 2:41.14 | 4th · 1st on team | 103.0 | -0.036 | ★PR SR |
| 2009-01-17 | Wesleyan Invitational II | 1mile | 4:33.73 | 2nd · 2nd on team | 105.1 | -0.036 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Meet results → | Men's 800 Meters | 2:05.5 | 19th · 6th on team | 101.3 | — | |
| 2008-04-19 | Meet results → | Men's 1500 Meters | 4:08.88 | 7th · 3rd on team | 105.9 | — | PR SR |
| 2008-04-05 | Meet results → | Men's 800 Meters | 2:02.11 | 15th · 4th on team | 106.7 | — | PR R SR RSR |
| 2008-03-29 | Meet results → | Men's 1500 Meters | 4:15.56 | 10th · 3rd on team | 103.1 | — | PR SR |
| 2008-02-16 | Meet results → | Men's 1000 Meters | 2:39.67 | 12th · 2nd on team | 104.3 | — | ★PR SR |
| 2008-02-08 | Meet results → | Men's Mile | 4:31.61 | 125th · 2nd on team | 105.1 | — | ★PR SR |
| 2008-02-02 | Meet results → | Men's Mile | 4:32.27 | 13th · 1st on team | 106.1 | — | PR R SR RSR |
| 2008-01-19 | Meet results → | Men's Mile | 4:35.61 | 11th · 1st on team | 104.8 | — | PR R SR RSR |