Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | NCAA DIII Atlantic Region XC Championships 2008 Ronald C. Hoffmann Cross Country Course | 8000m | 29:29.2 | 149th · 1st on team | 99.6 | +1.4% | ★CR CSR |
| 2008-11-08 | NYSCTC Cross Country Championships 2008 Hamilton College | 8000m | 30:34 | 65th · 1st on team | 95.5 | +1.4% | ★CR CSR |
| 2008-10-25 | Rensselaer Polytechnic Institute Saratoga Invitational 2008 Saratoga Spa Park | 8000m | 28:08.2 | 119th · 1st on team | 102.1 | +0.3% | ★PR ★CR SR CSR |
| 2008-10-11 | James Earley Invitational (13th) 2008 Stanley Park | 8000m | 28:58.1 | 57th · 1st on team | 99.0 | -0.7% | ★CR CSR |
| 2008-10-04 | NCAAIII Liberty League Championships 2008 Ronald C. Hoffmann Cross Country Course | 8000m | 28:13 | 41st · 1st on team | 102.8 | +1.4% | PR ★CR R SR CSR RSR |
| 2008-09-27 | Williams College Purple Valley Classic 2008 Mount Greylock Regional School | 8000m | 29:16 | 107th · 1st on team | 100.0 | +3.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-21 | Empire 8 Conference/RPI XC Invitational 2006 Saratoga Spa Park | 8000m | 28:56 | 118th · 1st on team | 101.1 | +0.3% | PR ★CR R SR CSR RSR |
| 2006-10-07 | James Earley Invitational (11th) 2006 Stanley Park | 8000m | 29:08.4 | 57th · 1st on team | 99.0 | -0.7% | PR ★CR R SR CSR RSR |
| 2006-09-30 | Liberty League Championships 2006 Hamilton College | 8000m | 29:57.8 | 54th · 1st on team | 98.5 | +1.4% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | NCAA DIII Atlantic XC Regional Qualifier 2005 Genessee Valley Park | 8000m | 32:00.5 | 202nd · 5th on team | 92.7 | +1.8% | ★CR CSR |
| 2005-10-08 | James Earley Invitational (9th) 2005 Stanley Park | 8000m | 30:53.6 | 104th · 3rd on team | 95.0 | -0.7% | ★CR CSR |
| 2005-10-01 | Liberty League Championships 2005 Hamilton College | 8000m | 30:05.3 | 53rd · 2nd on team | 98.3 | +1.4% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | lj | 5.89m | — | — | — | |
| 2009-05-02 | Race results → | 200m | 22.94 | 29th · 4th on team | — | — | ★PR SR |
| 2009-04-25 | Capital District Classic | lj | 5.89m | — | — | -3.0% | |
| 2009-04-25 | Capital District Classic | 200m | 23.05 | 4th · 3rd on team | — | -3.0% | PR SR |
| 2009-04-18 | Hamilton Invitational | lj | 5.84m | — | — | -2.0% | |
| 2009-04-18 | Hamilton Invitational | 200m | 23.41 | 5th · 3rd on team | — | -2.0% | PR SR |
| 2009-04-18 | Hamilton Invitational | 400m | 52.92 | 5th · 2nd on team | — | -2.0% | |
| 2009-04-11 | Liberty League Championships | lj | 5.74m | — | — | -3.0% | |
| 2009-04-11 | Liberty League Championships | 400m | 52.74 | 6th · 2nd on team | — | -3.0% | |
| 2009-02-28 | NYSCTC Championships | 500m | 1:08.45 | 8th · 1st on team | — | -3.2% | ★PR SR |
| 2009-02-28 | NYSCTC Championships | 200m | 23.66 | 23rd · 3rd on team | — | -3.2% | |
| 2009-02-14 | Liberty League Championships | 200m | 23.62 | 7th · 2nd on team | — | -3.5% | PR SR |
| 2009-02-14 | Liberty League Championships | 400m | 52.55 | 9th · 2nd on team | — | -3.5% | |
| 2009-02-07 | Syracuse Invitational | 500m | 1:09.69 | 20th · 1st on team | — | -2.2% | PR SR |
| 2009-01-31 | Class of 1932 Invitational | 400m | 52.35 | 14th · 2nd on team | — | -3.7% | ★PR SR |
| 2009-01-24 | Wesleyan Cardinal Invitational | 1000m | 2:41.95 | 5th · 1st on team | 102.9 | -3.4% | ★PR SR |
| 2009-01-17 | RIT Indoor Track & Field Invitational | 800m | 2:04.25 | 13th · 1st on team | 104.1 | -3.2% | ★PR ★R SR RSR |
| 2009-01-10 | Race results → | 800m | 2:04.51 | 4th · 1st on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-09 | Smith Tartan Invitational | 400m | 52.82 | 3rd · 1st on team | — | -3.3% | PR SR |
| 2008-02-09 | Smith Tartan Invitational | 200m | 23.98 | 8th · 2nd on team | — | -3.3% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-31 | Meet results → | Men's 400 Meters | 51.55 | 10th · 2nd on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing