Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 24:48.4 | 16th · 1st on team | 117.4 | +0.022 | ★PR ★CR ★R SR CSR RSR |
| 2008-11-15 | Mount Greylock Regional School | 8000m | 26:24.4 | 7th · 2nd on team | 112.9 | +0.037 | ★CR CSR |
| 2008-11-01 | Pineland Farms | 8000m | 26:13 | 10th · 2nd on team | 111.7 | +0.021 | ★CR CSR |
| 2008-10-11 | Stanley Park | 8000m | 26:11.2 | 2nd · 1st on team | 110.5 | +0.002 | ★CR CSR |
| 2008-10-04 | Hanover College | 8000m | 25:56.1 | 8th · 2nd on team | 113.2 | +0.022 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 25:18 | 39th · 1st on team | 116.1 | +0.029 | ★CR CSR |
| 2007-11-10 | Harkness Memorial State Park | 8000m | 25:08.8 | 6th · 1st on team | 114.1 | +0.001 | PR ★CR SR CSR |
| 2007-10-27 | Mount Greylock Regional School | 8000m | 26:31 | 4th · 1st on team | 113.4 | +0.037 | CR CSR |
| 2007-10-06 | Franklin Park | 8000m | 25:48 | 20th · 1st on team | 113.2 | +0.010 | ★CR SR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:02 | 118th · 2nd on team | 111.2 | +0.003 | SR CSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 8046m | 24:53 | 3rd · 2nd on team | 116.8 | -0.012 | ★PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 8000m | 29:33 | 197th · 3rd on team | 105.0 | +0.072 | ★CR CSR |
| 2006-11-11 | Western New England University | 8000m | 26:22.6 | 20th · 3rd on team | 111.0 | +0.009 | ★CR CSR |
| 2006-10-28 | Harkness Memorial State Park | 8000m | 26:52 | 19th · 2nd on team | 110.2 | +0.001 | |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:33 | 78th · 2nd on team | 114.1 | +0.003 | ★CR CSR |
| 2006-09-09 | Harkness Memorial State Park | 8000m | 25:24 | 5th · 2nd on team | 114.4 | +0.001 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Western New England University | 8000m | 27:12 | 78th · 6th on team | 107.5 | +0.009 | CR CSR |
| 2005-10-29 | Wesleyan University | 8000m | 27:08 | 51st · 5th on team | 109.0 | +0.018 | ★CR CSR |
| 2005-10-29 | Whittemore Glen State Park Scenic Reserve | 8000m | 27:08 | 51st · 5th on team | 109.2 | +0.021 | ★CR CSR |
| 2005-10-08 | Franklin Park | 7966m | 26:44 | 79th · 2nd on team | 109.3 | +0.010 | ★PR ★CR SR CSR |
| 2005-09-17 | UMass Dartmouth Cross Country Course | 8046m | 25:57 | 17th · 2nd on team | 110.9 | -0.012 | PR CR SR CSR |
| 2005-09-10 | Harkness Memorial State Park | 8000m | 25:35 | 10th · 2nd on team | 113.8 | +0.001 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 1500m | 4:01.76 | 8th · 1st on team | — | — | |
| 2009-04-25 | NESCAC Championship | 800m | 1:51.91 | 2nd · 1st on team | 112.3 | -0.041 | ★PR SR RSR |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 800m | 1:52.41 | 18th · 1st on team | 111.5 | -0.044 | PR SR RSR |
| 2009-04-11 | U Mass Spring Meet | 1500m | 3:56.95 | 2nd · 1st on team | 110.8 | -0.038 | ★PR SR RSR |
| 2009-03-07 | Race results → | 800m | 1:54.92 | 5th · 1st on team | — | — | |
| 2009-02-28 | New England Championships | 800m | 1:53.57 | 20th · 1st on team | 109.8 | -0.057 | SR RSR |
| 2009-02-20 | Meet results → | Men's 800 Meters | 1:56.47 | 1st · 1st on team | — | — | SR |
| 2009-02-14 | Valentine Invitational Day 2 | 800m | 1:54.16 | 7th · 1st on team | 109.2 | -0.057 | SR RSR |
| 2009-02-07 | Giegengack Invitational | 800m | 1:56.38 | 7th · 2nd on team | 107.5 | -0.054 | SR RSR |
| 2009-01-31 | Tufts Indoor Invitational #2 | 3000m | 8:55.38 | 6th · 2nd on team | 106.6 | -0.047 | ★PR SR |
| 2009-01-24 | Wesleyan Cardinal Invitational | 1mile | 4:27.2 | 3rd · 1st on team | 107.4 | -0.040 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | NCAA Division III National Championships | 1500m | 3:58.63 | 24th · 1st on team | 111.3 | -0.027 | PR SR RSR |
| 2008-05-16 | ECAC DIII Championships | 800m | 1:54.35 | 7th · 1st on team | 110.8 | -0.039 | SR RSR |
| 2008-05-08 | Meet results → | Men's 1500 Meters | 3:57.3 | 18th · 1st on team | — | — | SR |
| 2008-05-01 | Meet results → | Men's 800 Meters | 1:54.74 | 4th · 2nd on team | — | — | ★PR SR |
| 2008-04-05 | Meet results → | Men's 1500 Meters | 4:02.44 | 1st · 1st on team | — | — | SR |
| 2008-03-29 | Meet results → | Men's 800 Meters | 1:57.61 | 1st · 1st on team | — | — | |
| 2008-03-29 | Meet results → | Men's 1500 Meters | 4:04.74 | 2nd · 1st on team | — | — | SR |
| 2008-03-07 | Meet results → | Men's Mile | 4:14.84 | 4th · 1st on team | — | — | ★PR SR |
| 2008-02-16 | Meet results → | Men's Mile | 4:16.4 | 3rd · 1st on team | — | — | PR SR |
| 2008-02-08 | Meet results → | Men's 800 Meters | 1:55.75 | 38th · 3rd on team | — | — | PR SR |
| 2008-02-02 | Meet results → | Men's 800 Meters | 1:58.35 | 3rd · 1st on team | — | — | SR |
| 2008-01-19 | Meet results → | Men's 3000 Meters | 8:52.25 | 4th · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-04 | Meet results → | Men's 1500 Meters | 3:55.71 | 2nd · 1st on team | — | — | ★PR SR |
| 2007-04-28 | Meet results → | Men's 1500 Meters | 3:56 | 2nd · 1st on team | — | — | PR SR |
| 2007-03-31 | Meet results → | Men's 1500 Meters | 3:56.48 | 2nd · 1st on team | — | — | PR SR |
| 2007-03-24 | Meet results → | Men's 400 Meters | 51.87 | 3rd · 1st on team | — | — | ★PR SR |
| 2007-03-10 | NCAA DIII Indoor Championships 2007 | 800m | 1:55.3 | 10th · 1st on team | 110.6 | -0.044 | |
| 2007-03-10 | NCAA DIII Indoor Championships 2007 | 800m | 1:55.51 | 13th · 2nd on team | 110.4 | -0.044 | |
| 2007-02-24 | New England Championships 2007 | 800m | 1:52.87 | 4th · 1st on team | 112.6 | -0.047 | PR SR RSR |
| 2007-02-24 | New England Championships 2007 | 800m | 1:54.89 | 11th · 2nd on team | 110.6 | -0.047 | |
| 2007-02-17 | Meet results → | Men's Mile | 4:18.4 | 2nd · 1st on team | — | — | PR SR |
| 2007-02-03 | Meet results → | Men's 800 Meters | 1:58 | 5th · 1st on team | — | — | SR |
| 2007-01-27 | BU Terrier Invitational 2007 | 1mile | 4:17.88 | 32nd · 1st on team | 108.2 | -0.057 | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | New England Outdoor Track & Field Championships 2006 | 1500m | 4:01.2 | 10th · 1st on team | 108.2 | -0.046 | PR SR RSR |
| 2006-04-06 | Meet results → | Men's 800 Meters | 1:57.11 | 3rd · 1st on team | — | — | PR SR |
| 2006-04-01 | Meet results → | Men's 800 Meters | 1:58.51 | 6th · 3rd on team | — | — | |
| 2006-04-01 | Meet results → | Men's 1500 Meters | 4:03.37 | 2nd · 1st on team | — | — | |
| 2006-03-25 | Meet results → | Men's 1500 Meters | 4:03.27 | 2nd · 1st on team | — | — | PR SR |
| 2006-02-25 | Race results → | 800m | 1:56.4 | 25th · 3rd on team | — | — | PR SR |
| 2006-02-10 | Meet results → | Men's 800 Meters | 1:58.41 | 81st · 3rd on team | — | — | PR SR |
| 2006-02-04 | Meet results → | Men's Mile | 4:30.23 | 8th · 3rd on team | — | — | PR SR |
| 2006-01-21 | Meet results → | Men's 800 Meters | 2:02.58 | 6th · 1st on team | — | — | PR SR |