Racecast

Joanne Smith

Saint Rose (MA) · Sr · NCAA DIIEASTNORTHEAST-10 · Compare head to head

Athlete rating 105.0 2009 TF season
Best race 110.2 XC
Races 29
Seasons 5 2005 — 2009

RankedNation #5851·NCAA DII #1221·EAST #1987·NORTHEAST-10 #180·NY #311·Team #9 ?

Training paces & VO2max → critical speed 6:53/mi, fitted from 15 races in 2008

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2008 XC 107.1

Saint Rose (MA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-22 Van Cortlandt Park 5000m 20:49 135th · 2nd on team 107.4 +0.045 ★CR CSR
2008-11-09 Franklin Park 6000m 24:06.1 22nd · 1st on team 110.2 +0.030 ★CR ★R CSR RSR
2008-10-25 St. Michael's College 5000m 19:39 18th · 2nd on team 108.3 +0.000 ★PR ★CR SR CSR
2008-10-11 Le Moyne College 5000m — — — — ★CR CSR
2008-10-03 Lehigh University - Murray H. Goodman Campus 6000m 23:34 58th · 1st on team 109.4 -0.004 ★PR ★CR R SR CSR RSR
2008-09-27 Mount Greylock Regional School 5000m 21:28 13th · 4th on team 102.2 +0.045 ★CR SR CSR
2008-09-06 The Crossings of Colonie 4828m 20:16 14th · 2nd on team 104.8 +0.044 ★PR ★CR SR CSR RSR

2007 XC 102.6

Saint Rose (MA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Van Cortlandt Park 6000m 25:59.4 56th · 4th on team 102.2 +0.032 ★CR SR CSR
2007-10-13 U Albany Campus Course 5000m 20:20.9 131st · 4th on team 103.3 -0.010 SR CSR RSR
2007-09-15 Van Cortlandt Park 5000m 21:30 48th · 4th on team 102.4 +0.045 SR CSR RSR

2006 XC 104.4

Saint Rose (MA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-05 Franklin Park 6000m 24:52.5 40th · 2nd on team 106.4 +0.030 PR CR SR CSR RSR
2006-10-22 Bryant University 5000m 21:08 48th · 3rd on team 103.3 +0.020 CSR
2006-10-14 U Albany Campus Course 5000m 20:47.1 105th · 3rd on team 102.5 -0.010 SR CSR
2006-09-16 Van Cortlandt Park 5000m 21:09.1 28th · 1st on team 105.3 +0.045 CR SR CSR RSR

2005 XC 105.8

Saint Rose (MA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-06 Franklin Park 6000m 25:21.6 42nd · 1st on team 104.4 +0.030 PR CR SR CSR
2005-10-23 Bryant University 5000m 20:55.2 20th · 1st on team 104.9 +0.020 ★CR CSR
2005-10-15 U Albany Campus Course 5000m 19:47.1 83rd · 1st on team 107.9 -0.010 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2009 TF 103.1

Saint Rose (MA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-02 NE-10 Championship 5000m 20:00.9 6th · 1st on team 105.7 -0.030
2009-04-18 Race results → 5000m 19:11.99 4th · 1st on team 108.7 — ★PR SR RSR
2009-04-11 George Davis Invite 3000m 11:26.48 14th · 1st on team 102.8 -0.030
2009-04-05 Continental Invitational 3ksteeple 13:31.82 4th · 1st on team — -0.022 ★PR SR
2009-03-28 Dick Shea Invite 1500m 5:17.53 32nd · 1st on team 102.1 -0.031 ★PR SR
2009-02-13 Race results → 3000m 11:09.71 24th · 1st on team 104.6 — ★PR SR RSR
2009-01-31 Class of 1932 Invitational 1mile 5:50 22nd · 2nd on team 100.7 -0.040 ★PR SR
2009-01-24 Wesleyan Cardinal Invitational 3000m 11:23.76 2nd · 1st on team 103.1 -0.036 PR SR RSR
2009-01-16 NYC Gotham Cup 1mile 5:52.32 29th · 1st on team 99.1 -0.041 PR SR
2009-01-10 Race results → 5000m 20:38.83 1st · 1st on team 101.1 — PR SR RSR

2008 TF 100.1

College of St. Rose (MA) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-12 Meet results → Women's 3000 Meters 11:43.11 18th · 2nd on team 100.1 — ★PR SR RSR

2007 TF 100.7

College of St. Rose (MA) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-02-09 Meet results → Women's Mile 5:48.11 22nd · 1st on team 100.7 — ★PR SR RSR