Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Mount Greylock Regional School | 8000m | 27:43.1 | 65th · 5th on team | 107.6 | +0.037 | |
| 2008-11-01 | Stanley Park | 8000m | 26:07.9 | 8th · 4th on team | 110.2 | +0.002 | ★CR CSR |
| 2008-10-25 | Saratoga Spa Park | 8000m | 26:01.9 | 17th · 4th on team | 111.0 | +0.009 | ★PR ★CR SR CSR RSR |
| 2008-10-11 | Franklin Park | 8000m | 26:23 | 111th · 6th on team | 110.5 | +0.010 | PR ★CR SR CSR RSR |
| 2008-10-04 | Keene State College | 8046m | 27:19 | 8th · 7th on team | 106.5 | +0.007 | ★CR CSR |
| 2008-09-27 | Mount Greylock Regional School | 8000m | 27:28 | 33rd · 6th on team | 107.1 | +0.037 | ★CR SR CSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 8046m | 26:05 | 44th · 6th on team | 109.0 | -0.012 | SR CSR RSR |
| 2008-09-06 | Wickham Park | 5000m | 17:11 | 24th · 6th on team | 103.3 | +0.036 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-06 | Franklin Park | 8000m | 26:41 | 85th · 2nd on team | 109.4 | +0.010 | SR CSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 8046m | 25:41 | 13th · 1st on team | 113.1 | -0.012 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-08 | Dartmouth College | 8000m | 27:08.2 | 17th · 1st on team | 108.0 | +0.016 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Western New England University | 8000m | 27:29.5 | 74th · 4th on team | 106.5 | +0.009 | ★CR CSR |
| 2006-10-28 | Keene State College | 8046m | 28:09 | 9th · 3rd on team | 105.7 | +0.007 | |
| 2006-10-21 | Saratoga Spa Park | 8000m | 27:39 | 70th · 7th on team | 106.3 | +0.009 | CR CSR |
| 2006-10-07 | Franklin Park | 8000m | 26:29 | 144th · 3rd on team | 110.2 | +0.010 | PR CR R SR CSR RSR |
| 2006-09-30 | Keene State College | 8046m | 27:20 | 8th · 4th on team | 108.0 | +0.007 | PR CR R SR CSR RSR |
| 2006-09-16 | Twin Brook Recreation Area | 8046m | 27:53 | 13th · 3rd on team | 106.9 | +0.024 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Harkness Memorial State Park | 8000m | 27:20 | 73rd · 3rd on team | 107.0 | +0.001 | PR ★CR R SR CSR RSR |
| 2005-10-29 | Stanley Park | 8000m | 27:44 | 28th · 9th on team | 104.2 | +0.002 | PR CR SR CSR |
| 2005-10-29 | Stanley Park | 8000m | 27:44 | 19th · 9th on team | 104.2 | +0.002 | |
| 2005-10-08 | Franklin Park | 7966m | 28:16 | 79th · 4th on team | 103.4 | +0.010 | ★PR ★CR SR CSR |
| 2005-10-01 | Keene State College | 8046m | 28:24 | 34th · 9th on team | 104.3 | +0.007 | CR R CSR RSR |
| 2005-09-17 | UMass Dartmouth Cross Country Course | 8046m | 27:45 | 17th · 5th on team | 103.7 | -0.012 | PR CR R SR CSR RSR |
| 2005-09-10 | Dartmouth College | 8000m | 28:31.1 | 82nd · 13th on team | 103.6 | +0.016 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-03-28 | Trinity Invitational | 1500m | 4:15.63 | 18th · 4th on team | 102.3 | -0.041 | ★PR SR |
| 2009-02-28 | New England Championships | 1000m | 2:30.09 | 8th · 1st on team | 107.2 | -0.057 | ★PR SR |
| 2009-02-28 | New England Championships | 1000m | 2:31.15 | 17th · 2nd on team | 106.5 | -0.057 | |
| 2009-02-20 | Meet results → | Men's 1000 Meters | 2:40.23 | 14th · 1st on team | — | — | ★PR SR |
| 2009-02-20 | Meet results → | Men's Mile | 4:23.77 | 7th · 1st on team | — | — | ★PR SR |
| 2009-02-14 | New England Allliance | 1000m | 2:36.75 | 3rd · 1st on team | 105.1 | -0.045 | |
| 2009-02-07 | Tufts Indoor Invitational #3 | 1mile | 4:24.95 | 4th · 2nd on team | 107.6 | -0.047 | ★PR SR RSR |
| 2009-02-07 | Tufts Indoor Invitational #3 | 1000m | 2:34.74 | 7th · 3rd on team | 106.2 | -0.047 | PR SR |
| 2009-01-31 | Race results → | 800m | 2:02.86 | 10th · 3rd on team | — | — | ★PR SR |
| 2009-01-31 | Race results → | 1mile | 4:31.26 | 8th · 8th on team | — | — | PR SR |
| 2009-01-24 | Wesleyan Cardinal Invitational | 1mile | 4:32.15 | 7th · 2nd on team | 105.4 | -0.040 | PR SR RSR |
| 2009-01-19 | Tufts Indoor Invitational | 3000m | 9:26.01 | 12th · 9th on team | 100.8 | -0.047 | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-04 | Meet results → | Men's 10,000 Meters | 33:05.13 | 8th · 1st on team | — | — | ★PR SR |
| 2007-04-21 | Meet results → | Men's 5000 Meters | 15:54.84 | 2nd · 2nd on team | — | — | ★PR SR |
| 2007-04-14 | Meet results → | Men's 2 Mile | 9:43.6 | 15th · 1st on team | — | — | ★PR SR |
| 2007-03-31 | Meet results → | Men's 1500 Meters | 4:05.5 | 6th · 3rd on team | — | — | ★PR SR |
| 2007-03-31 | Meet results → | Men's 800 Meters | 2:02.76 | 17th · 3rd on team | — | — | |
| 2007-03-24 | Meet results → | Men's 1500 Meters | 4:06.38 | 5th · 2nd on team | — | — | PR SR |
| 2007-03-24 | Meet results → | Men's 800 Meters | 2:01.23 | 7th · 1st on team | — | — | ★PR SR |
| 2007-02-10 | Meet results → | Men's 3000 Meters | 9:02.06 | 4th · 1st on team | — | — | |
| 2007-01-20 | Meet results → | Men's 800 Meters | 2:07.27 | 15th · 3rd on team | — | — | |
| 2007-01-13 | Meet results → | Men's Mile | 4:29.85 | 1st · 1st on team | — | — | PR SR |
| 2007-01-13 | Meet results → | Men's 800 Meters | 2:03.83 | 5th · 1st on team | — | — | PR SR |
| 2006-12-02 | Meet results → | Men's 3000 Meters | 9:01.6 | 2nd · 2nd on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-01 | Meet results → | Men's 800 Meters | 2:08.21 | 32nd · 4th on team | — | — | PR SR |
| 2006-04-01 | Meet results → | Men's 1500 Meters | 4:08.39 | 10th · 1st on team | — | — | PR SR |
| 2006-03-25 | Meet results → | Men's 5000 Meters | 16:06.82 | 1st · 1st on team | — | — | PR SR |
| 2006-02-25 | Race results → | 1000m | 2:35.4 | 24th · 1st on team | — | — | PR SR |
| 2006-01-21 | Meet results → | Men's 3000 Meters | 9:19.73 | 16th · 4th on team | — | — | PR SR |
| 2006-01-14 | Meet results → | Men's 1500 Meters | 4:21.25 | 17th · 5th on team | — | — | PR SR |
| 2006-01-14 | Meet results → | Men's 1000 Meters | 2:44.09 | 17th · 4th on team | — | — | |
| 2005-12-03 | Meet results → | Men's 1000 Meters | 2:40.91 | 12th · 1st on team | — | — | PR SR |