Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 25:01.7 | 38th · 1st on team | 116.3 | +0.022 | ★PR ★CR ★R SR CSR RSR |
| 2008-11-15 | Mount Greylock Regional School | 8000m | 26:22.4 | 6th · 1st on team | 113.1 | +0.037 | ★CR R CSR RSR |
| 2008-11-01 | Pineland Farms | 8000m | 26:05 | 6th · 1st on team | 112.2 | +0.021 | ★CR CSR |
| 2008-10-18 | Mount Greylock Regional School | 8000m | 28:11 | 35th · 5th on team | 105.8 | +0.037 | CR CSR |
| 2008-10-11 | Franklin Park | 8000m | 25:50 | 63rd · 1st on team | 112.9 | +0.010 | PR ★CR R SR CSR RSR |
| 2008-09-27 | Wesleyan University | 8000m | 26:49.7 | 3rd · 2nd on team | 109.3 | +0.018 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Harkness Memorial State Park | 8000m | 25:58.7 | 63rd · 3rd on team | 110.5 | +0.001 | PR ★CR SR CSR RSR |
| 2007-10-27 | Mount Greylock Regional School | 8000m | 28:21 | 70th · 5th on team | 106.1 | +0.037 | CR SR CSR RSR |
| 2007-10-06 | Franklin Park | 8000m | 30:03 | 180th · 4th on team | 97.2 | +0.010 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Western New England University | 8000m | 26:12.6 | 13th · 2nd on team | 111.7 | +0.009 | PR ★CR SR CSR |
| 2006-10-28 | Harkness Memorial State Park | 8000m | 26:26 | 2nd · 1st on team | 112.1 | +0.001 | R SR CSR RSR |
| 2006-10-14 | U Albany Campus Course | 8000m | 26:39.2 | 82nd · 3rd on team | 108.5 | -0.007 | ★CR SR CSR |
| 2006-10-07 | Franklin Park | 8000m | 26:48 | 175th · 3rd on team | 108.9 | +0.010 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Western New England University | 8000m | 27:03.3 | 70th · 7th on team | 108.1 | +0.009 | CR CSR |
| 2005-10-29 | Whittemore Glen State Park Scenic Reserve | 8000m | 26:56.6 | 43rd · 4th on team | 110.0 | +0.021 | ★CR CSR |
| 2005-10-29 | Wesleyan University | 8000m | 26:56.6 | 43rd · 4th on team | 109.7 | +0.018 | CR CSR |
| 2005-10-15 | U Albany Campus Course | 8000m | 27:08.4 | 114th · 8th on team | 107.2 | -0.007 | CR CSR |
| 2005-10-08 | Franklin Park | 7966m | 26:53 | 92nd · 2nd on team | 108.7 | +0.010 | ★PR ★CR SR CSR |
| 2005-09-24 | Van Cortlandt Park | 8000m | 27:34 | 143rd · 6th on team | 110.0 | +0.041 | ★CR CSR |
| 2005-09-10 | Harkness Memorial State Park | 8000m | 26:21 | 44th · 5th on team | 110.5 | +0.001 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | New England Championships | 5000m | 14:56.93 | 7th · 1st on team | 112.5 | -0.038 | ★PR SR RSR |
| 2009-05-02 | Meet results → | Men's 1500 Meters | 3:58.58 | 6th · 1st on team | — | — | ★PR SR |
| 2009-04-25 | NESCAC Championship | 3ksteeple | 9:12.66 | 1st · 1st on team | — | -0.041 | ★PR SR |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 3ksteeple | 9:27.49 | 17th · 1st on team | — | -0.044 | PR SR |
| 2009-04-04 | CGA Spring Invitational | 3ksteeple | 9:32.54 | 1st · 1st on team | — | -0.033 | PR SR |
| 2009-03-28 | Race results → | 1500m | 4:03.97 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-03-28 | Race results → | 800m | 2:00.35 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-03-21 | Race results → | 5000m | 14:59.15 | 1st · 1st on team | — | — | PR SR |
| 2009-02-28 | New England Championships | 3000m | 8:55.49 | 25th · 1st on team | 106.7 | -0.057 | |
| 2009-02-20 | Meet results → | Men's 3000 Meters | 8:57.2 | 12th · 1st on team | — | — | SR |
| 2009-02-14 | Valentine Invitational Day 2 | 5000m | 15:09.67 | 26th · 1st on team | 109.1 | -0.057 | SR |
| 2009-01-31 | Tufts Indoor Invitational #2 | 3000m | 8:42.53 | 1st · 1st on team | 109.2 | -0.047 | ★PR SR RSR |
| 2009-01-24 | Wesleyan Cardinal Invitational | 1mile | 4:25.95 | 1st · 1st on team | 107.9 | -0.040 | ★PR SR RSR |
| 2009-01-17 | Meet results → | Men's Mile | 4:38.67 | 1st · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-12 | Meet results → | Men's 1500 Meters | 4:10.79 | 5th · 1st on team | — | — | PR SR |
| 2008-04-05 | Meet results → | Men's 5000 Meters | 15:51.63 | 3rd · 1st on team | — | — | SR |
| 2008-03-29 | Meet results → | Men's 1500 Meters | 4:16.06 | 12th · 2nd on team | — | — | SR |
| 2008-03-22 | Meet results → | Men's 1500 Meters | 4:18.56 | 4th · 1st on team | — | — | SR |
| 2008-02-16 | Meet results → | Men's 3000 Meters | 9:34.91 | 20th · 1st on team | — | — | SR |
| 2008-02-08 | Meet results → | Men's 3000 Meters | 9:38.88 | 151st · 4th on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-24 | New England Championships 2007 | 5000m | 15:08.85 | 14th · 1st on team | 109.9 | -0.047 | PR SR RSR |
| 2007-02-17 | Meet results → | Men's 3000 Meters | 8:39.69 | 1st · 1st on team | — | — | ★PR SR |
| 2007-02-03 | Meet results → | Men's 3000 Meters | 8:47.44 | 2nd · 1st on team | — | — | PR SR |
| 2007-01-20 | Meet results → | Men's 800 Meters | 2:02.85 | 1st · 1st on team | — | — | ★PR SR |
| 2007-01-20 | Meet results → | Men's Mile | 4:30.04 | 4th · 1st on team | — | — | ★PR SR |
| 2007-01-13 | Meet results → | Men's 3000 Meters | 8:56.81 | 7th · 1st on team | — | — | PR SR |
| 2006-12-02 | Meet results → | Men's 5000 Meters | 15:34.61 | 14th · 1st on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | New England Outdoor Track & Field Championships 2006 | 3ksteeple | 9:33.7 | 4th · 1st on team | — | -0.046 | PR SR |
| 2006-04-22 | Meet results → | Men's 5000 Meters | 15:24 | 2nd · 1st on team | — | — | ★PR SR |
| 2006-04-06 | Meet results → | Men's 3000 Steeplechase | 9:44.5 | 1st · 1st on team | — | — | ★PR SR |
| 2006-04-01 | Meet results → | Men's 3000 Steeplechase | 9:54.86 | 4th · 1st on team | — | — | PR SR |
| 2006-03-25 | Meet results → | Men's 1500 Meters | 4:12.33 | 10th · 2nd on team | — | — | PR SR |
| 2006-03-25 | Meet results → | Men's 800 Meters | 2:06.22 | 9th · 4th on team | — | — | PR SR |
| 2006-03-03 | Meet results → | Men's 5000 Meters | 15:30.2 | 9th · 1st on team | — | — | PR SR |
| 2006-02-25 | Race results → | 3000m | 8:48.2 | 13th · 1st on team | — | — | PR SR |
| 2006-02-10 | Meet results → | Men's 3000 Meters | 9:00.52 | 83rd · 1st on team | — | — | PR SR |
| 2006-02-04 | Meet results → | Men's Mile | 4:32 | 9th · 2nd on team | — | — | PR SR |
| 2006-01-21 | Meet results → | Men's Mile | 4:38.15 | 6th · 2nd on team | — | — | PR SR |
| 2006-01-14 | Meet results → | Men's 3000 Meters | 9:18.45 | 6th · 1st on team | — | — | PR SR |