Racecast

Shannon Porcello

Rootstown (OH) · 12 · PORTAGE TRAILOH D3District XC · Compare head to head

Athlete rating 103.4 2011 XC season
Best race 121.3 TF
Races 21
Seasons 4 2008 — 2011

RankedNation #63786·OH #2746·OH D3 #1024·PORTAGE TRAIL #57·Team #17 ?

Training paces & VO2max → critical speed 6:58/mi, fitted from 5 races in 2007

Rating scale ?

Cross Country

2011 XC 101.0

Rootstown (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-17 Boardman HS 5000m 23:59.5 125th · 8th on team 107.3 -0.010 SR CSR RSR
2011-08-27 KSU Geauga 5000m 27:13.7 150th · 8th on team 94.6 -0.014 SR CSR RSR

2010 XC 104.5

Rootstown (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-25 Cloverleaf HS 5000m 24:02.3 77th · 3rd on team 106.1 -0.022 CSR
2010-09-18 Boardman HS 5000m 23:54.4 121st · 3rd on team 108.5 -0.010 ★CR SR CSR RSR
2010-09-14 East Canton HS 5000m 24:29.7 29th · 5th on team 105.1 -0.013 ★CR CSR RSR
2010-09-11 Walsh Jesuit HS 5000m 24:27 62nd · 5th on team 103.8 -0.027 ★CR SR CSR
2010-09-04 Malone College 5000m 24:29 35th · 5th on team 104.1 -0.022 ★CR SR CSR RSR
2010-08-28 KSU Geauga 5000m 26:05.8 156th · 6th on team 99.2 -0.014 ★CR SR CSR RSR

2009 XC 110.4

Rootstown (OH) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-26 Cloverleaf HS 5000m 23:17.6 95th · 4th on team 110.4 -0.022 ★CR SR CSR RSR

2008 XC 109.2

Rootstown (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 GlenOak HS 5000m 23:32.7 96th · 3rd on team 108.6 -0.027 ★CR CSR
2008-09-13 Boardman HS 5000m 24:13.5 90th · 3rd on team 108.5 -0.010 CR CSR
2008-09-06 Walsh Jesuit High School 5000m 23:05 36th · 3rd on team 110.4 -0.027 ★PR ★CR SR CSR RSR

Track & Field

2008 TF 117.3

Rootstown (OH) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-05 Race results → 400m 1:11.34 2nd · 2nd on team — — ★PR SR
2008-04-26 Neo Div Iii Invitational 1600m 6:05.68 2nd · 2nd on team 121.3 -0.033 ★PR ★R SR RSR
2008-04-26 Neo Div Iii Invitational 800m 2:45.49 2nd · 2nd on team 119.7 -0.033 ★PR SR
2008-04-23 Race results → 800m 2:48.5 1st · 1st on team — — PR SR
2008-04-16 East Canton and Streetsboro 800m 2:50 1st · 1st on team 116.5 -0.031 PR R SR RSR
2008-04-07 Woodridge/Garfield/Rootstown 1600m 6:26.9 2nd · 2nd on team 113.6 -0.041 PR SR
2008-03-29 Champion All Comers Meet 800m 2:53.6 1st · 1st on team 115.3 -0.021 PR R SR RSR
2008-02-24 Meet results → Women's Mile 6:50.61 38th · 1st on team — —
2008-02-03 Meet results → Women's Mile 6:42.45 23rd · 2nd on team — — ★PR SR