Racecast

Nick Mburu

Mount Hebron (MD) · 12 · MD D2AHOWARD2A · Compare head to head

Athlete rating 116.8 2011 TF season
Best race 123.7 XC
Races 28
Seasons 3 2009 — 2011

RankedNation #15433·MD #371·MD D2A #145·Team #8 ?

Training paces & VO2max → critical speed 6:20/mi, fitted from 17 races in 2010

Cross Country

2010 XC 121.1

Mount Hebron (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Hereford HS 4828m 17:49 23rd · 1st on team 123.3 +0.076 ★CR CSR
2010-11-04 Centennial HS 5000m 18:36.3 13th · 1st on team 121.0 +0.039
2010-10-26 Centennial HS 5000m 17:56.5 9th · 2nd on team 123.7 +0.039 ★CR ★R CSR RSR
2010-10-11 Oakland Mills HS 5000m 17:56 14th · 2nd on team 120.9 +0.006 ★CR CSR
2010-10-02 Jerusalem Mill 4828m 17:02 15th · 2nd on team 122.7 +0.013 ★PR ★CR R SR CSR RSR
2010-09-25 Hereford HS 4828m 18:30 45th · 2nd on team 120.1 +0.076 PR CR SR CSR
2010-09-17 South Carroll High School 5000m 18:41 19th · 2nd on team 120.6 +0.062 ★CR R CSR RSR
2010-09-10 Centennial HS 5000m 18:26.1 22nd · 2nd on team 118.5 +0.039 CR CSR
2010-09-04 Clear Spring HS 5000m 17:38 24th · 2nd on team 118.9 -0.008 ★PR ★CR SR CSR RSR

2009 XC 117.0

Mount Hebron (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-29 Centennial HS 5000m 18:47.7 2nd · 2nd on team 119.0 +0.039 CR R CSR RSR
2009-10-15 River Hill HS 5000m 18:19 7th · 7th on team 118.8 +0.015 ★CR R CSR RSR
2009-10-10 Smithsburg HS 4864m 18:15.8 31st · 4th on team 116.1 +0.021 ★PR ★CR SR CSR
2009-09-26 Hereford HS 4828m 19:12 73rd · 6th on team 114.6 +0.076 PR CR SR CSR
2009-09-18 South Carroll High School 5000m 19:37.1 58th · 7th on team 116.2 +0.062 CR CSR
2009-09-05 Clear Spring HS 5000m 18:16 7th · 2nd on team 117.0 -0.008 PR CR R SR CSR RSR

Track & Field

2011 TF 114.0

Mount Hebron (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-30 Howard County Track Classic 1600m 4:57.79 24th · 2nd on team 113.9 -0.030
2011-04-23 Zonis Invitational 1600m 4:56.2 11th · 1st on team 113.8 -0.037
2011-04-02 Pikesville Track Classic 1600m 5:04.15 95th · 4th on team 110.3 -0.040
2011-01-21 Ivan Walker Memorial Track Championships (Howard County) 1600m 4:47.3 8th · 1st on team 117.5 -0.045 RSR
2011-01-08 Montgomery Invitational 1600m 5:14.2 74th · 2nd on team 107.5 -0.045
2010-12-11 Howard County Invitational 1mile 4:52.88 7th · 1st on team 115.5 -0.045 ★PR SR
2010-12-06 HOCO Kickoff Meet 1600m 4:47.04 3rd · 1st on team 117.1 -0.045 SR RSR
2010-12-04 HC Scrimmage 1600m 4:48.77 1st · 1st on team 116.4 -0.045 SR RSR

2010 TF 112.8

Mount Hebron (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-01 Howard County Invitational 1600m 4:43.5 8th · 2nd on team 119.7 -0.031 ★PR R SR RSR
2010-04-17 Waldorf Track Classic 800m 2:13.3 10th · 2nd on team 112.5 -0.036 ★PR SR RSR
2010-01-22 Howard County Indoor Track Championship 800m 2:20.82 19th · 3rd on team 106.3 -0.045 RSR
2009-12-07 Race results → 800m 2:14.72 6th · 2nd on team — — PR SR

2009 TF 109.7

Mount Hebron (MD) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-04 Pikesville Invitational 1600m 5:07.37 19th · 3rd on team 109.7 -0.040 PR R SR RSR