Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 25:20.5 | 78th · 1st on team | — | +0.028 | ★CR CSR |
| 2010-11-13 | Mount Greylock Regional School | 8000m | 25:50.3 | 3rd · 1st on team | — | +0.037 | ★CR CSR |
| 2010-10-09 | Franklin Park | 7966m | 24:41 | 7th · 1st on team | — | +0.010 | ★PR ★CR SR CSR |
| 2010-09-25 | Williams College | 8000m | 26:19 | 2nd · 1st on team | — | +0.049 | ★CR CSR |
| 2010-09-18 | University of Massachusetts Amherst | 8000m | 25:12 | 1st · 1st on team | — | +0.028 | ★CR SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 26:31.9 | 69th · 2nd on team | — | +0.038 | ★CR CSR |
| 2009-11-14 | Twin Brook Recreation Area | 8000m | 25:29 | 5th · 2nd on team | — | +0.024 | ★CR SR CSR |
| 2009-11-01 | Wickham Park | 8046m | 26:22 | 5th · 1st on team | — | +0.033 | ★CR SR CSR |
| 2009-10-24 | University of Massachusetts Amherst | 8000m | 25:48 | 2nd · 1st on team | — | +0.028 | CR SR CSR |
| 2009-09-12 | University of Massachusetts Amherst | 5000m | 15:59.4 | 1st · 1st on team | — | +0.025 | ★PR ★CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 25:42.7 | 118th · 2nd on team | 113.2 | +0.022 | ★CR CSR |
| 2008-11-15 | Mount Greylock Regional School | 8000m | 27:07.3 | 33rd · 5th on team | 110.0 | +0.037 | |
| 2008-11-01 | Pineland Farms | 8000m | 26:19 | 15th · 3rd on team | 111.2 | +0.021 | ★CR CSR |
| 2008-10-25 | Williams College | 8000m | 26:29 | 3rd · 1st on team | 113.6 | +0.049 | CR CSR |
| 2008-10-11 | Franklin Park | 8000m | 25:24 | 34th · 2nd on team | 114.8 | +0.010 | ★CR SR CSR RSR |
| 2008-09-27 | Mount Greylock Regional School | 8000m | 26:37 | 5th · 2nd on team | 110.5 | +0.037 | SR CSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 8046m | 25:14 | 4th · 1st on team | 112.7 | -0.012 | ★PR ★CR SR CSR RSR |
| 2008-09-06 | University of Massachusetts Amherst | 5000m | 17:11.9 | 6th · 3rd on team | 102.5 | +0.025 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 26:06 | 154th · 5th on team | 112.5 | +0.029 | ★CR CSR |
| 2007-11-10 | Harkness Memorial State Park | 8000m | 25:10.4 | 9th · 1st on team | 114.0 | +0.001 | ★PR ★CR SR CSR |
| 2007-10-27 | Mount Greylock Regional School | 8000m | 26:21 | 2nd · 1st on team | 114.1 | +0.037 | |
| 2007-10-06 | Franklin Park | 8000m | 26:14 | 50th · 2nd on team | 111.3 | +0.010 | CR CSR |
| 2007-09-22 | Mount Greylock Regional School | 8000m | 26:01 | 4th · 2nd on team | 114.9 | +0.037 | PR CR ★R SR CSR RSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 8046m | 25:39 | 3rd · 1st on team | 113.3 | -0.012 | PR CR R SR CSR RSR |
| 2007-09-08 | University of Massachusetts Amherst | 5000m | 16:34.5 | 1st · 1st on team | 110.1 | +0.025 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | New England Championships | 800m | 1:56.66 | 23rd · 2nd on team | — | -0.041 | |
| 2011-05-14 | New England Championships | 1500m | 3:56.16 | 12th · 1st on team | — | -0.041 | SR |
| 2011-05-07 | New England Division III Championship | 1500m | 4:06.44 | 19th · 2nd on team | — | -0.046 | |
| 2011-04-30 | NESCAC Championships | 1500m | 4:04.52 | 14th · 2nd on team | — | -0.031 | |
| 2011-04-23 | Meet results → | Men's 800 Meters | 1:57.84 | 4th · 2nd on team | — | — | SR |
| 2011-04-23 | Larry Ellis Invitational | 1500m | 3:58.2 | 75th · 1st on team | — | -0.044 | SR |
| 2011-04-16 | Minuteman Invitational | 800m | 2:00 | 20th · 3rd on team | — | -0.036 | |
| 2011-04-09 | UMass Invitational | 5000m | 15:33.12 | 7th · 2nd on team | — | -0.036 | |
| 2011-03-12 | NCAA Division III Indoor Championships | 1mile | 4:17.62 | 14th · 1st on team | — | -0.030 | |
| 2011-03-12 | NCAA Division III Indoor Championships | 1mile | 4:19.02 | 20th · 3rd on team | — | -0.030 | |
| 2011-03-05 | ECAC Division III Indoor Track & Field Championships | 1000m | 2:27.32 | 1st · 1st on team | — | -0.050 | ★PR SR |
| 2011-02-26 | New England Championships | 1mile | 4:15.41 | 8th · 1st on team | — | -0.057 | |
| 2011-02-12 | Valentine Invitational | 5000m | 14:38.26 | 14th · 1st on team | — | -0.057 | ★PR SR |
| 2011-02-05 | Smith Tartan Invitational | 800m | 1:56.38 | 1st · 1st on team | — | -0.039 | SR |
| 2011-01-29 | Terrier Invitational | 1mile | 4:07.16 | 4th · 1st on team | — | -0.057 | ★PR SR |
| 2011-01-22 | Meet results → | Men's 1000 Meters | 2:28.04 | 1st · 1st on team | — | — | ★PR SR |
| 2011-01-15 | Reggie Poyau Invitational | 1mile | 4:16.4 | 1st · 1st on team | — | -0.042 | SR |
| 2011-01-15 | Reggie Poyau Invitational | 3000m | 8:36.52 | 1st · 1st on team | — | -0.042 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NCAA Division III Outdoor Championships | 1500m | 3:50.78 | 5th · 2nd on team | — | -0.041 | |
| 2010-05-29 | NCAA Division III Outdoor Championships | 1500m | 3:50.77 | 4th · 1st on team | — | -0.041 | |
| 2010-05-20 | The Oneonta May Meet | 800m | 1:51.67 | 4th · 2nd on team | — | -0.029 | ★PR SR |
| 2010-05-14 | ECAC Division III Championships | 800m | 1:55.9 | 13th · 1st on team | — | -0.039 | |
| 2010-05-14 | ECAC Division III Championships | 1500m | 3:48.73 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2010-05-08 | Race results → | 5000m | 14:43.68 | 3rd · 1st on team | — | — | PR SR |
| 2010-05-01 | New England Division III Championships | 800m | 1:53.64 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2010-04-24 | NESCAC Championships | 1500m | 3:55.53 | 3rd · 1st on team | — | -0.037 | |
| 2010-04-20 | Amherst Mid Week Meet | 1500m | 3:50.2 | 1st · 1st on team | — | -0.036 | PR SR |
| 2010-04-17 | Little Three Championship | 800m | 1:53.78 | 1st · 1st on team | — | -0.045 | PR SR |
| 2010-04-10 | Meet results → | Men's 800 Meters | 1:53.78 | 1st · 1st on team | — | — | ★PR SR |
| 2010-04-10 | Race results → | 1500m | 3:55.85 | 2nd · 1st on team | — | — | SR |
| 2010-04-03 | Tufts Snowflake Classic | 5000m | 15:18.56 | 2nd · 2nd on team | — | -0.037 | |
| 2010-03-13 | Race results → | 1mile | 4:11.31 | 2nd · 1st on team | — | — | |
| 2010-03-13 | Race results → | 1mile | 4:12.79 | 7th · 2nd on team | — | — | |
| 2010-03-06 | ECAC Division III Championships | 1000m | 2:29.49 | 1st · 1st on team | — | -0.039 | PR SR |
| 2010-02-27 | NEICAAA Championships | 1mile | 4:09.41 | 4th · 1st on team | — | -0.057 | PR SR |
| 2010-02-20 | Race results → | 3000m | 8:37.89 | 3rd · 1st on team | — | — | |
| 2010-02-06 | Race results → | 1mile | 4:13.79 | 1st · 1st on team | — | — | PR SR |
| 2010-02-06 | Meet results → | Men's 1000 Meters | 2:31.19 | 2nd · 1st on team | — | — | PR SR |
| 2010-01-29 | Boston Indoor Games | 5000m | 14:52.47 | 2nd · 2nd on team | — | -0.049 | PR SR |
| 2010-01-23 | Wesleyan Invitational III | 3000m | 8:33.77 | 1st · 1st on team | — | -0.040 | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | New England Championships | 1500m | 3:53.92 | 9th · 1st on team | 112.2 | -0.038 | PR SR RSR |
| 2009-05-02 | Race results → | 1500m | 3:54.95 | 3rd · 1st on team | — | — | |
| 2009-05-02 | Race results → | 800m | 1:56.18 | 9th · 2nd on team | — | — | |
| 2009-04-25 | NESCAC Championship | 1500m | 3:57.07 | 4th · 1st on team | 110.2 | -0.041 | |
| 2009-04-18 | Little 3 Championships | 800m | 1:56.01 | 4th · 1st on team | 109.8 | -0.031 | PR SR |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 1500m | 3:54.51 | 28th · 1st on team | 110.9 | -0.044 | PR SR RSR |
| 2009-04-11 | U Mass Spring Meet | 800m | 1:58.48 | 8th · 2nd on team | 106.9 | -0.038 | PR SR |
| 2009-04-11 | U Mass Spring Meet | 1500m | 3:59.62 | 4th · 1st on team | 109.5 | -0.038 | PR SR |
| 2009-04-04 | Meet results → | Men's 5000 Meters | 15:25.62 | 1st · 1st on team | — | — | ★PR SR |
| 2009-02-28 | New England Championships | 3000m | 8:43.71 | 12th · 2nd on team | 109.0 | -0.057 | PR SR |
| 2009-02-20 | Meet results → | Men's 3000 Meters | 8:57.18 | 11th · 1st on team | — | — | ★PR SR |
| 2009-02-14 | Valentine Invitational Day 2 | 5000m | 15:57.62 | 58th · 2nd on team | 103.6 | -0.057 | |
| 2009-02-07 | Smith Tartan Invitational | 1mile | 4:30.07 | 3rd · 3rd on team | 106.4 | -0.039 | PR SR |
| 2009-01-31 | Tufts Indoor Invitational #2 | 5000m | 15:17.77 | 2nd · 2nd on team | 110.1 | -0.047 | PR SR RSR |
| 2009-01-24 | Reggie Poyau Track Meet | 3000m | 8:54.37 | 6th · 3rd on team | 107.3 | -0.042 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Meet results → | Men's 5000 Meters | 15:56.04 | 5th · 2nd on team | — | — | PR SR |
| 2008-04-05 | Meet results → | Men's 5000 Meters | 16:47.17 | 18th · 2nd on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-16 | Meet results → | Men's 800 Meters | 2:02.49 | 3rd · 1st on team | — | — | PR SR |