Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 26:21.8 | 217th · 6th on team | 111.5 | -0.124 | ★PR ★CR SR CSR |
| 2008-11-15 | Mount Greylock Regional School | 8000m | 27:40.1 | 64th · 7th on team | 107.7 | -0.122 | CSR |
| 2008-11-08 | Colt State Park | 8000m | 27:58 | 47th · 3rd on team | 103.2 | -0.152 | ★CR CSR |
| 2008-11-08 | 2008 ECAC Division III Cross Country Championships | 8000m | 27:57.7 | 48th · 3rd on team | — | — | ★CR CSR |
| 2008-11-01 | Pineland Farms | 8000m | 27:15 | 50th · 7th on team | 107.7 | -0.131 | ★CR CSR |
| 2008-10-25 | Williams College | 8000m | 28:06 | 29th · 9th on team | 109.1 | -0.094 | ★CR CSR |
| 2008-10-11 | Franklin Park | 8000m | 26:48 | 32nd · 1st on team | 109.3 | -0.139 | SR CSR |
| 2008-09-27 | Mount Greylock Regional School | 8000m | 27:58 | 55th · 8th on team | 105.0 | -0.122 | SR CSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 8046m | 26:05 | 44th · 6th on team | 108.8 | -0.162 | ★PR ★CR SR CSR |
| 2008-09-06 | University of Massachusetts Amherst | 5000m | 17:13.4 | 9th · 6th on team | 112.0 | -0.048 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Mount Greylock Regional School | 8000m | 27:30 | 29th · 2nd on team | 107.7 | -0.122 | ★CR SR CSR |
| 2007-10-27 | Mount Greylock Regional School | 8000m | 28:07 | 59th · 9th on team | 106.8 | -0.122 | SR CSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 8046m | 26:27 | 45th · 5th on team | 109.7 | -0.162 | PR CR SR CSR |
| 2007-09-08 | University of Massachusetts Amherst | 5000m | 17:12.1 | 12th · 6th on team | 116.1 | -0.048 | ★PR ★CR ★R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Mount Greylock Regional School | 8000m | 28:00 | 64th · 5th on team | 106.9 | -0.122 | CR CSR |
| 2006-10-28 | Harkness Memorial State Park | 8000m | 27:41 | 55th · 7th on team | 106.9 | -0.151 | CSR |
| 2006-10-21 | University of Massachusetts Amherst | 8000m | 27:41.6 | 32nd · 9th on team | 109.4 | -0.111 | ★CR CSR |
| 2006-10-07 | Franklin Park | 8000m | 26:35 | 156th · 7th on team | 110.2 | -0.139 | PR ★CR R SR CSR RSR |
| 2006-09-23 | Tufts Farm Course | 8000m | 27:27 | 14th · 6th on team | 107.3 | -0.130 | ★CR SR CSR |
| 2006-09-09 | University of Massachusetts Amherst | 8000m | 28:20.5 | 5th · 4th on team | 107.8 | -0.111 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Harkness Memorial State Park | 8000m | 26:57 | 46th · 2nd on team | 108.4 | -0.151 | PR ★CR R SR CSR RSR |
| 2005-10-29 | Wesleyan University | 8000m | 28:18.4 | 95th · 9th on team | 104.3 | -0.136 | PR ★CR R SR CSR RSR |
| 2005-10-29 | Whittemore Glen State Park Scenic Reserve | 8000m | 28:18.4 | 95th · 9th on team | 106.2 | -0.121 | ★CR R CSR RSR |
| 2005-10-08 | Franklin Park | 7966m | 28:57 | 117th · 2nd on team | 101.4 | -0.139 | ★PR ★CR R SR CSR RSR |
| 2005-09-24 | Tufts Farm Course | 8000m | 29:56 | 93rd · 13th on team | 99.6 | -0.130 | PR CR R SR CSR RSR |
| 2005-09-17 | UMass Dartmouth Cross Country Course | 8046m | 28:56 | 55th · 2nd on team | 99.3 | -0.162 | PR CR R SR CSR RSR |
| 2005-09-10 | University of Massachusetts Amherst | 8000m | 31:38.9 | 39th · 13th on team | 96.4 | -0.111 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 3ksteeple | 9:33.92 | 6th · 1st on team | — | — | |
| 2009-05-09 | New England Championships | 3ksteeple | 9:29.18 | 8th · 1st on team | — | -0.038 | |
| 2009-05-02 | Race results → | 5000m | 15:47.22 | 13th · 2nd on team | — | — | |
| 2009-04-25 | NESCAC Championship | 3ksteeple | 9:26.16 | 2nd · 1st on team | — | -0.041 | ★PR SR |
| 2009-04-18 | Little 3 Championships | 5000m | 15:30.88 | 3rd · 1st on team | 110.2 | -0.031 | |
| 2009-04-11 | U Mass Spring Meet | 3ksteeple | 9:33.23 | 4th · 1st on team | — | -0.038 | SR |
| 2009-04-04 | Race results → | 1500m | 4:18.03 | 8th · 3rd on team | — | — | ★PR SR |
| 2009-04-04 | Meet results → | Men's 400 Hurdles | 1:03.65 | 6th · 2nd on team | — | — | SR |
| 2009-03-28 | Trinity Invitational | 5000m | 15:43.03 | 5th · 1st on team | 106.7 | -0.041 | |
| 2009-02-28 | New England Championships | 3000m | 8:35.09 | 9th · 1st on team | 110.9 | -0.057 | ★PR SR RSR |
| 2009-02-20 | Meet results → | Men's 5000 Meters | 15:16.62 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-02-14 | Valentine Invitational Day 2 | 3000m | 8:40.6 | 29th · 1st on team | 109.7 | -0.057 | PR SR |
| 2009-02-07 | Smith Tartan Invitational | 1mile | 4:27.92 | 2nd · 2nd on team | 107.2 | -0.039 | ★PR SR |
| 2009-01-31 | Tufts Indoor Invitational #2 | 5000m | 15:15.89 | 1st · 1st on team | 110.3 | -0.047 | ★PR SR RSR |
| 2009-01-24 | Reggie Poyau Track Meet | 3000m | 8:53.02 | 5th · 2nd on team | 107.5 | -0.042 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | ECAC DIII Championships | 3ksteeple | 9:32.45 | 6th · 1st on team | — | -0.039 | PR SR |
| 2008-05-08 | Meet results → | Men's 3000 Steeplechase | 9:38.32 | 10th · 1st on team | — | — | |
| 2008-05-01 | Meet results → | Men's 3000 Steeplechase | 9:36.74 | 6th · 1st on team | — | — | ★PR SR |
| 2008-04-19 | Meet results → | Men's 400 Hurdles | 1:02.13 | 9th · 2nd on team | — | — | ★PR SR |
| 2008-04-19 | Meet results → | Men's 3000 Steeplechase | 9:40.66 | 2nd · 1st on team | — | — | PR SR |
| 2008-04-05 | Meet results → | Men's 3000 Steeplechase | 9:51.6 | 1st · 1st on team | — | — | PR SR |
| 2008-03-29 | Meet results → | Men's 5000 Meters | 15:52.07 | 7th · 3rd on team | — | — | |
| 2008-03-07 | Meet results → | Men's 3000 Meters | 8:50.23 | 9th · 2nd on team | — | — | |
| 2008-02-29 | Meet results → | Men's 3000 Meters | 8:46.83 | 15th · 1st on team | — | — | ★PR SR |
| 2008-02-22 | Meet results → | Men's 3000 Meters | 8:51.4 | 7th · 2nd on team | — | — | PR SR |
| 2008-02-16 | Meet results → | Men's 5000 Meters | 15:28.19 | 1st · 1st on team | — | — | PR SR |
| 2008-02-08 | Meet results → | Men's 3000 Meters | 8:52.93 | 70th · 1st on team | — | — | PR SR |
| 2008-02-02 | Meet results → | Men's 800 Meters | 2:06.53 | 18th · 2nd on team | — | — | ★PR SR |
| 2008-02-02 | Meet results → | Men's Mile | 4:30.91 | 11th · 2nd on team | — | — | ★PR SR |
| 2008-01-19 | Meet results → | Men's 5000 Meters | 16:00.91 | 8th · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-04 | Meet results → | Men's 3000 Steeplechase | 10:06.72 | 17th · 3rd on team | — | — | PR SR |
| 2007-04-28 | Meet results → | Men's 3000 Steeplechase | 10:13.39 | 16th · 3rd on team | — | — | PR SR |
| 2007-03-31 | Meet results → | Men's 5000 Meters | 16:00.78 | 10th · 3rd on team | — | — | PR SR |
| 2007-02-17 | Meet results → | Men's 3000 Meters | 9:24.53 | 20th · 2nd on team | — | — | |
| 2007-02-03 | Meet results → | Men's 3000 Meters | 8:59.48 | 14th · 2nd on team | — | — | PR SR |
| 2007-01-20 | Meet results → | Men's Mile | 4:37.37 | 12th · 6th on team | — | — | PR SR |
| 2007-01-20 | Meet results → | Men's 1000 Meters | 2:45.53 | 14th · 5th on team | — | — | ★PR SR |
| 2007-01-13 | Meet results → | Men's 5000 Meters | 16:11.42 | 5th · 2nd on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | New England Outdoor Track & Field Championships 2006 | 3ksteeple | 9:50.7 | 16th · 1st on team | — | -0.046 | PR SR |
| 2006-04-15 | Meet results → | Men's 3000 Steeplechase | 10:14.15 | 7th · 1st on team | — | — | PR SR |
| 2006-04-01 | Meet results → | Men's 5000 Meters | 16:28.42 | 11th · 4th on team | — | — | PR SR |
| 2006-01-21 | Meet results → | Men's Mile | 4:44.62 | 21st · 3rd on team | — | — | PR SR |