Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Mount Greylock Regional School | 8000m | 26:58.5 | 49th · 3rd on team | 109.4 | -0.122 | ★CR SR CSR RSR |
| 2010-10-09 | Franklin Park | 7966m | 27:36 | 241st · 7th on team | 104.5 | -0.139 | ★PR ★CR SR CSR |
| 2010-09-25 | Williams College | 8000m | 28:23 | 88th · 5th on team | 107.3 | -0.094 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 27:29.5 | 193rd · 6th on team | 109.5 | -0.109 | ★CR CSR |
| 2009-11-14 | Twin Brook Recreation Area | 8000m | 26:49.8 | 64th · 6th on team | 108.2 | -0.140 | ★CR CSR |
| 2009-11-01 | Wickham Park | 8046m | 27:18 | 17th · 3rd on team | 108.5 | -0.119 | ★CR CSR |
| 2009-10-24 | University of Massachusetts Amherst | 8000m | 26:23 | 8th · 3rd on team | 112.5 | -0.111 | ★CR CSR |
| 2009-10-10 | Franklin Park | 8000m | 26:19 | 111th · 4th on team | 110.3 | -0.139 | ★PR ★CR SR CSR |
| 2009-10-03 | Keene State College | 8046m | 26:44 | 17th · 4th on team | 106.9 | -0.154 | ★PR ★CR SR CSR |
| 2009-09-19 | University of Massachusetts Amherst | 8000m | 26:32 | 18th · 4th on team | 113.3 | -0.111 | PR CR SR CSR RSR |
| 2009-09-12 | University of Massachusetts Amherst | 5000m | 17:11.9 | 7th · 7th on team | 112.2 | -0.048 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Colt State Park | 8000m | 28:23 | 68th · 4th on team | 101.7 | -0.152 | ★CR CSR |
| 2008-11-01 | Pineland Farms | 8000m | 27:12 | 46th · 6th on team | 107.9 | -0.131 | ★CR CSR |
| 2008-10-25 | Williams College | 8000m | 27:48 | 22nd · 7th on team | 110.3 | -0.094 | ★CR CSR RSR |
| 2008-10-11 | Franklin Park | 8000m | 26:57 | 167th · 7th on team | 108.7 | -0.139 | PR CR SR CSR RSR |
| 2008-09-27 | Mount Greylock Regional School | 8000m | 28:22 | 72nd · 9th on team | 103.5 | -0.122 | SR CSR |
| 2008-09-06 | University of Massachusetts Amherst | 5000m | 17:56.5 | 12th · 9th on team | 107.5 | -0.048 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Mount Greylock Regional School | 8000m | 27:39 | 38th · 3rd on team | 107.1 | -0.122 | PR CR SR CSR |
| 2007-10-27 | Mount Greylock Regional School | 8000m | 28:33 | 81st · 11th on team | 105.2 | -0.122 | |
| 2007-09-22 | Mount Greylock Regional School | 8000m | 28:09 | 40th · 7th on team | 106.1 | -0.122 | PR CR SR CSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 8046m | 26:50 | 16th · 2nd on team | 108.1 | -0.162 | PR ★CR SR CSR |
| 2007-09-08 | University of Massachusetts Amherst | 5000m | 17:30.9 | 18th · 9th on team | 114.0 | -0.048 | PR CR ★R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | ECAC DIII Championships | 5000m | 15:14.09 | 20th · 2nd on team | 109.7 | -0.042 | |
| 2011-05-07 | New England Division III Championship | 3ksteeple | 9:27.84 | 6th · 1st on team | — | -0.046 | |
| 2011-04-30 | NESCAC Championships | 5000m | 14:56.47 | 1st · 1st on team | 113.0 | -0.031 | |
| 2011-04-23 | Meet results → | Men's 1500 Meters | 4:16.36 | 7th · 2nd on team | — | — | ★PR SR |
| 2011-04-23 | Larry Ellis Invitational | 3ksteeple | 9:20.35 | 32nd · 1st on team | — | -0.044 | ★PR SR |
| 2011-04-16 | Minuteman Invitational | 1500m | 4:06.93 | 10th · 1st on team | 107.5 | -0.036 | ★PR SR |
| 2011-04-09 | UMass Invitational | 10-km | 32:09.06 | 2nd · 2nd on team | 107.5 | -0.036 | ★PR SR |
| 2011-04-02 | Yellow Jacket Invitational | 5000m | 15:20.49 | 2nd · 1st on team | 110.3 | -0.029 | |
| 2011-03-05 | ECAC Division III Indoor Track & Field Championships | 3000m | 8:40.68 | 6th · 1st on team | 110.7 | -0.050 | |
| 2011-03-05 | ECAC Division III Indoor Track & Field Championships | 5000m | 14:53.94 | 6th · 1st on team | 111.6 | -0.050 | |
| 2011-02-26 | New England Championships | 5000m | 14:38.54 | 3rd · 1st on team | 112.7 | -0.057 | ★PR SR |
| 2011-02-19 | New England Division III Championships | 3000m | 8:29.54 | 1st · 1st on team | 112.7 | -0.042 | ★PR SR |
| 2011-02-12 | Valentine Invitational | 1mile | 4:16.11 | 45th · 3rd on team | 109.6 | -0.057 | ★PR SR |
| 2011-02-05 | Smith Tartan Invitational | 5000m | 14:52.68 | 1st · 1st on team | 113.8 | -0.039 | PR SR RSR |
| 2011-01-22 | Meet results → | Men's Mile | 4:26.48 | 3rd · 1st on team | — | — | SR |
| 2011-01-15 | Reggie Poyau Invitational | 3000m | 8:42.51 | 2nd · 2nd on team | 109.9 | -0.042 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | ECAC Division III Championships | 3ksteeple | 9:38.22 | 7th · 1st on team | — | -0.039 | |
| 2010-05-08 | Race results → | 3ksteeple | 9:34.24 | 12th · 1st on team | — | — | |
| 2010-04-24 | NESCAC Championships | 3ksteeple | 9:34 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2010-04-20 | Amherst Mid Week Meet | 1500m | 4:10 | 6th · 5th on team | 105.3 | -0.036 | PR SR |
| 2010-04-17 | Little Three Championship | 5000m | 15:21.86 | 1st · 1st on team | 108.6 | -0.045 | PR SR RSR |
| 2010-04-10 | Meet results → | Men's 5000 Meters | 15:21.86 | 1st · 1st on team | — | — | ★PR SR |
| 2010-04-10 | Race results → | 1500m | 4:13.47 | 33rd · 5th on team | — | — | PR SR |
| 2010-04-03 | Tufts Snowflake Classic | 3ksteeple | 10:01.11 | 3rd · 1st on team | — | -0.037 | SR |
| 2010-03-27 | Jerry Gravel Classic | 5000m | 15:40.54 | 2nd · 1st on team | 106.1 | -0.048 | |
| 2010-02-20 | Race results → | 5000m | 16:27.47 | 21st · 3rd on team | — | — | |
| 2010-01-29 | Boston Indoor Games | 5000m | 15:33.22 | 22nd · 4th on team | 107.1 | -0.049 | PR SR |
| 2010-01-23 | Wesleyan Invitational III | 3000m | 8:49.27 | 2nd · 2nd on team | 108.4 | -0.040 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | New England Championships | 3ksteeple | 9:41.53 | 15th · 2nd on team | — | -0.038 | PR SR |
| 2009-05-02 | Meet results → | Men's 3000 Steeplechase | 9:46.57 | 7th · 1st on team | — | — | ★PR SR |
| 2009-04-25 | NESCAC Championship | 3ksteeple | 9:45.57 | 5th · 2nd on team | — | -0.041 | PR SR |
| 2009-04-18 | Little 3 Championships | 5000m | 15:51.95 | 9th · 3rd on team | 107.8 | -0.031 | |
| 2009-04-11 | U Mass Spring Meet | 3ksteeple | 9:50.63 | 5th · 2nd on team | — | -0.038 | SR |
| 2009-04-04 | Race results → | 5000m | 15:48.54 | 3rd · 2nd on team | — | — | PR SR |
| 2009-03-07 | Race results → | 3000m | 9:00.8 | 17th · 2nd on team | — | — | |
| 2009-02-20 | Meet results → | Men's Mile | 4:29.24 | 14th · 2nd on team | — | — | SR |
| 2009-02-14 | Valentine Invitational Day 2 | 1mile | 4:26.02 | 75th · 4th on team | 105.1 | -0.057 | PR SR |
| 2009-02-07 | Smith Tartan Invitational | 1mile | 4:35.58 | 7th · 4th on team | 104.2 | -0.039 | PR SR |
| 2009-01-24 | Reggie Poyau Track Meet | 3000m | 8:45.67 | 1st · 1st on team | 109.0 | -0.042 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | ECAC DIII Championships | 3ksteeple | 9:46.77 | 13th · 2nd on team | — | -0.039 | PR SR |
| 2008-05-01 | Meet results → | Men's 3000 Steeplechase | 9:48.77 | 11th · 2nd on team | — | — | PR SR |
| 2008-04-19 | Meet results → | Men's 3000 Steeplechase | 10:09 | 6th · 2nd on team | — | — | PR SR |
| 2008-04-05 | Meet results → | Men's 5000 Meters | 16:22.59 | 12th · 1st on team | — | — | PR SR |
| 2008-03-07 | Meet results → | Men's 3000 Meters | 9:35.5 | 27th · 4th on team | — | — | |
| 2008-02-29 | Meet results → | Men's 3000 Meters | 8:56.59 | 25th · 2nd on team | — | — | |
| 2008-02-22 | Meet results → | Men's Mile | 4:23.83 | 13th · 2nd on team | — | — | ★PR SR |
| 2008-02-16 | Meet results → | Men's 1000 Meters | 2:48.4 | 18th · 1st on team | — | — | ★PR SR |
| 2008-02-16 | Meet results → | Men's 3000 Meters | 8:55.32 | 5th · 2nd on team | — | — | ★PR SR |
| 2008-02-08 | Meet results → | Men's Mile | 4:25.37 | 92nd · 3rd on team | — | — | PR SR |
| 2008-02-02 | Meet results → | Men's 3000 Meters | 8:57.85 | 10th · 4th on team | — | — | PR SR |
| 2008-01-19 | Meet results → | Men's 3000 Meters | 9:06.36 | 10th · 4th on team | — | — | PR SR |
| 2008-01-19 | Meet results → | Men's 1000 Meters | 2:50.72 | 14th · 4th on team | — | — | PR SR |