Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Letchworth State Park | 8000m | 28:51.6 | 176th · 3rd on team | 100.5 | -0.148 | CSR |
| 2009-10-31 | Saratoga Spa Park | 8000m | 29:24.7 | 42nd · 4th on team | 99.2 | -0.150 | CSR |
| 2009-10-31 | Saratoga Spa Park | 8000m | 29:24.7 | 79th · 4th on team | 99.2 | -0.150 | |
| 2009-10-24 | Genessee Valley Park | 8000m | 28:43.4 | 54th · 2nd on team | 102.5 | -0.142 | ★CR SR CSR RSR |
| 2009-10-03 | Letchworth State Park | 8000m | 29:07.9 | 118th · 2nd on team | 100.9 | -0.148 | SR CSR RSR |
| 2009-09-12 | Oswego State Campus (Hidden Fields) | 6000m | 22:38 | 46th · 8th on team | 98.4 | -0.111 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 28:21.3 | 113th · 1st on team | 104.4 | -0.144 | ★CR CSR RSR |
| 2008-11-08 | Hamilton College | 8000m | 29:28.6 | 53rd · 1st on team | 99.5 | -0.146 | ★CR CSR |
| 2008-10-25 | Saratoga Spa Park | 8000m | 28:02 | 31st · 1st on team | 103.7 | -0.150 | SR CSR RSR |
| 2008-10-25 | Saratoga Spa Park | 8000m | 27:55.6 | 109th · 1st on team | 104.1 | -0.150 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Van Cortlandt Park | 8000m | 27:39.7 | 132nd · 3rd on team | 107.8 | -0.130 | ★CR ★R SR CSR RSR |
| 2007-11-03 | Saratoga Spa Park | 8000m | 28:00 | 91st · 3rd on team | 103.5 | -0.150 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Letchworth State Park | 8000m | 28:10.7 | 100th · 3rd on team | 105.2 | -0.148 | ★CR CSR |
| 2006-10-21 | Saratoga Spa Park | 8000m | 27:36 | 66th · 3rd on team | 107.1 | -0.150 | ★PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | NYSCTC Championships | 3ksteeple | 10:23.42 | 12th · 1st on team | — | -0.037 | ★PR SR |
| 2010-04-17 | Empire 8 Championships | 3ksteeple | 10:37.42 | 8th · 1st on team | — | -0.038 | SR |
| 2010-04-17 | Empire 8 Championships | 800m | 2:13.95 | 24th · 4th on team | 95.8 | -0.038 | |
| 2010-04-10 | SRU Invitational | 5000m | 17:22.03 | 11th · 1st on team | 98.0 | -0.029 | ★PR SR |
| 2010-04-03 | Muhlenberg Invitational | 800m | 2:07.17 | 18th · 2nd on team | 98.8 | -0.039 | ★PR SR RSR |
| 2010-04-03 | Muhlenberg Invitational | 1500m | 4:26.72 | 22nd · 1st on team | 97.8 | -0.039 | SR |
| 2010-03-27 | Ithaca Invitational | 3ksteeple | 10:46.48 | 10th · 1st on team | — | -0.019 | SR |
| 2010-02-19 | Meet results → | Men's 3000 Meters | 9:43.97 | 6th · 1st on team | — | — | ★PR SR |
| 2010-02-19 | Meet results → | Men's Mile | 4:41.61 | 14th · 1st on team | — | — | ★PR SR |
| 2010-02-13 | Meet results → | Men's 3000 Meters | 10:25.47 | 49th · 1st on team | — | — | PR SR |
| 2010-02-13 | Meet results → | Men's Mile | 4:49.38 | 30th · 1st on team | — | — | PR SR |
| 2010-01-31 | Race results → | 1mile | 4:54.24 | 15th · 1st on team | — | — | |
| 2010-01-23 | Mary Phillips Invitational | 1mile | 4:53.59 | 5th · 2nd on team | 98.2 | -0.024 | SR RSR |
| 2010-01-16 | Meet results → | Men's Mile | 4:57.42 | 30th · 3rd on team | — | — | PR SR |
| 2010-01-16 | Meet results → | Men's 3000 Meters | 10:29.29 | 37th · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 3ksteeple | 10:30.51 | 14th · 1st on team | — | — | PR SR |
| 2009-04-26 | Big Red Invitational | 800m | 2:11.94 | 32nd · 3rd on team | 96.4 | -0.031 | PR SR |
| 2009-04-26 | Big Red Invitational | 1500m | 4:24.2 | 29th · 1st on team | 100.0 | -0.031 | ★PR SR RSR |
| 2009-04-18 | Race results → | 3ksteeple | 10:40.08 | 7th · 1st on team | — | — | PR SR |
| 2009-04-04 | Muhlenberg Invitationl | 3ksteeple | 10:55 | 12th · 1st on team | — | -0.039 | PR SR |
| 2009-02-14 | Kane Invitational | 1mile | 4:56.02 | 26th · 1st on team | 97.1 | -0.038 | RSR |
| 2009-02-14 | Kane Invitational | 3000m | 9:48.8 | 19th · 1st on team | 97.8 | -0.038 | ★PR SR RSR |
| 2009-02-07 | Race results → | 1mile | 4:53.46 | 43rd · 1st on team | — | — | ★PR SR |
| 2009-02-07 | Race results → | 800m | 2:13.62 | 51st · 3rd on team | — | — | PR SR |
| 2009-02-01 | Empire 8 Championships | 1mile | 5:01.64 | 14th · 1st on team | 95.3 | -0.038 | PR SR RSR |
| 2009-02-01 | Empire 8 Championships | 800m | 2:16.21 | 18th · 2nd on team | 94.3 | -0.038 | PR SR |
| 2009-01-24 | Saints Indoor Invitational | 1mile | 5:04.56 | 23rd · 1st on team | 94.3 | -0.040 | PR SR RSR |
| 2009-01-24 | Saints Indoor Invitational | 3000m | 10:19.49 | 17th · 1st on team | 92.8 | -0.040 | PR SR |
| 2009-01-17 | RIT Indoor Track & Field Invitational | 1mile | 5:07.17 | 44th · 1st on team | 93.6 | -0.038 | PR SR RSR |
| 2009-01-17 | RIT Indoor Track & Field Invitational | 3000m | 10:44.87 | 28th · 1st on team | 89.3 | -0.038 | PR SR |