Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 6000m | 20:49.3 | 1st · 1st on team | 122.8 | -0.084 | ★PR ★CR SR CSR |
| 2010-11-13 | Fortin Park | 6000m | 21:11.9 | 1st · 1st on team | 118.0 | -0.123 | ★CR CSR |
| 2010-10-30 | Seneca Lake State Park | 6000m | 22:35.2 | 1st · 1st on team | 112.2 | -0.109 | ★CR CSR |
| 2010-10-23 | Saratoga Spa Park | 5000m | 16:49 | 1st · 1st on team | 124.5 | -0.105 | ★PR ★CR SR CSR RSR |
| 2010-10-09 | Ronald C. Hoffmann Cross Country Course | 6000m | 22:11 | 1st · 1st on team | 116.6 | -0.094 | CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:06 | 22nd · 1st on team | 120.9 | -0.113 | PR ★CR SR CSR RSR |
| 2010-09-17 | Fortin Park | 6000m | 21:21.7 | 1st · 1st on team | 116.6 | -0.123 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 6000m | 21:28 | 1st · 1st on team | 126.9 | -0.053 | ★CR ★R CSR RSR |
| 2009-11-14 | Letchworth State Park | 6000m | 21:22 | 1st · 1st on team | 119.2 | -0.108 | ★CR CSR |
| 2009-10-31 | Saratoga Spa Park | 5000m | 17:24.2 | 1st · 1st on team | 122.9 | -0.105 | PR CR R SR CSR RSR |
| 2009-10-24 | Genessee Valley Park | 5000m | 18:06.4 | 2nd · 2nd on team | 117.8 | -0.097 | ★CR SR CSR |
| 2009-10-10 | Ronald C. Hoffmann Cross Country Course | 6000m | 22:44 | 2nd · 2nd on team | 114.1 | -0.094 | |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:16 | 31st · 1st on team | 118.8 | -0.113 | PR CR SR CSR RSR |
| 2009-09-19 | Ronald C. Hoffmann Cross Country Course | 6000m | 22:20 | 1st · 1st on team | 116.6 | -0.094 | SR CSR |
| 2009-09-05 | Plattsburgh State Fieldhouse | 5000m | 18:20.8 | 2nd · 1st on team | 116.8 | -0.097 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 6000m | 21:32.2 | 19th · 1st on team | 118.5 | -0.103 | ★CR CSR |
| 2008-11-15 | Ronald C. Hoffmann Cross Country Course | 6000m | 22:31.3 | 1st · 1st on team | 116.2 | -0.094 | |
| 2008-11-08 | Hamilton College | 5000m | 18:28.4 | 1st · 1st on team | 109.6 | -0.145 | ★CR CSR |
| 2008-10-25 | Saratoga Spa Park | 5000m | 17:28 | 1st · 1st on team | 121.3 | -0.105 | PR CR R SR CSR RSR |
| 2008-10-18 | Oberlin Cross Country Trail | 6000m | 21:25 | 2nd · 1st on team | 120.4 | -0.100 | R RSR |
| 2008-10-17 | Oberlin Cross Country Trail | 6000m | 21:25 | 2nd · 1st on team | 120.3 | -0.100 | PR CR R SR CSR RSR |
| 2008-10-04 | Ronald C. Hoffmann Cross Country Course | 6000m | 22:28 | 1st · 1st on team | 115.3 | -0.094 | |
| 2008-09-27 | Ronald C. Hoffmann Cross Country Course | 6000m | 22:02 | 2nd · 1st on team | 117.7 | -0.094 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 6000m | 22:30 | 49th · 1st on team | 117.2 | -0.077 | ★CR CSR |
| 2007-11-10 | Van Cortlandt Park | 6000m | 22:15.1 | 7th · 1st on team | 118.6 | -0.081 | PR ★CR R SR CSR RSR |
| 2007-11-03 | Saratoga Spa Park | 5000m | 17:55 | 4th · 2nd on team | 117.6 | -0.105 | PR CR SR CSR |
| 2007-10-20 | Saratoga Spa Park | 5000m | 18:09.6 | 8th · 3rd on team | 117.7 | -0.105 | PR CR R SR CSR RSR |
| 2007-09-29 | Clarkson University | 6000m | 23:10 | 2nd · 2nd on team | 115.3 | -0.070 | ★CR CSR |
| 2007-09-22 | Harkness Memorial State Park | 6000m | 23:00 | 5th · 2nd on team | 110.8 | -0.109 | ★CR CSR |
| 2007-09-15 | Van Cortlandt Park | 6000m | 22:32.6 | 6th · 2nd on team | 116.2 | -0.081 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | NCAA D-III Outdoor Championships | 10-km | 35:25.56 | 2nd · 1st on team | 116.8 | -0.036 | |
| 2011-05-27 | NCAA D-III Outdoor Championships | 3ksteeple | 10:39.86 | 9th · 1st on team | — | -0.036 | |
| 2011-04-29 | Penn Relays | 10-km | 35:23.25 | 8th · 1st on team | 117.5 | -0.049 | SR |
| 2011-04-23 | Cortland Classic | 1500m | 4:43.58 | 1st · 1st on team | 115.3 | -0.033 | SR |
| 2011-04-23 | Cortland Classic | 800m | 2:23.39 | 2nd · 1st on team | 109.9 | -0.033 | |
| 2011-04-16 | Liberty League Championships | 1500m | 4:52.41 | 1st · 1st on team | 111.7 | -0.033 | SR |
| 2011-04-16 | Liberty League Championships | 5000m | 17:45.44 | 1st · 1st on team | 117.3 | -0.033 | |
| 2011-04-09 | UR Alumni Invitational | 3ksteeple | 10:31.28 | 1st · 1st on team | — | -0.028 | ★PR SR |
| 2011-03-12 | NCAA Division III Indoor Championships | 5000m | 16:51.78 | 1st · 1st on team | 124.4 | -0.030 | ★PR SR RSR |
| 2011-03-05 | ECAC Division III Indoor Track & Field Championships | 5000m | 16:54.41 | 1st · 1st on team | 120.6 | -0.050 | PR SR RSR |
| 2011-02-26 | NYSCTC Indoor Championships | 1mile | 5:00.46 | 2nd · 1st on team | 117.7 | -0.040 | ★PR SR |
| 2011-02-26 | NYSCTC Indoor Championships | 800m | 2:21.76 | 4th · 1st on team | 111.4 | -0.040 | |
| 2011-02-19 | Marc Deneault Invitational | 1000m | 2:58.47 | 2nd · 1st on team | 114.5 | -0.038 | ★PR SR |
| 2011-02-12 | Liberty League Championships | 1mile | 5:17.6 | 1st · 1st on team | 111.8 | -0.036 | SR |
| 2011-02-12 | Liberty League Championships | 800m | 2:21.65 | 1st · 1st on team | 111.9 | -0.036 | ★PR SR |
| 2011-01-22 | St. Lawrence Invitational | 5000m | 17:23.08 | 2nd · 1st on team | 119.4 | -0.040 | SR RSR |
| 2011-01-15 | Super Saturday Series | 3000m | 9:46.1 | 1st · 1st on team | 118.9 | -0.033 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | ECAC Division III Championships | 1500m | 4:38.16 | 7th · 1st on team | 115.9 | -0.039 | ★PR SR |
| 2010-05-07 | SLU Twilight | 1500m | 4:39.31 | 1st · 1st on team | 116.1 | -0.033 | PR SR |
| 2010-05-01 | NYSCTC Championships | 3ksteeple | 10:33.7 | 1st · 1st on team | — | -0.037 | PR SR |
| 2010-04-24 | Penn Relays | 10-km | 35:12.04 | 5th · 1st on team | 118.9 | -0.049 | ★PR SR |
| 2010-04-17 | Liberty League Championships | 3ksteeple | 10:42.88 | 1st · 1st on team | — | -0.045 | PR SR |
| 2010-04-10 | Bison Outdoor Classic | 5000m | 17:02.84 | 2nd · 1st on team | 121.1 | -0.045 | RSR |
| 2010-04-03 | Meet results → | Women's 1500 Meters | 4:50.69 | 1st · 1st on team | — | — | ★PR SR |
| 2010-03-13 | Race results → | 5000m | 16:59.4 | 1st · 1st on team | — | — | PR SR |
| 2010-03-06 | ECAC Division III Championships | 1mile | 5:05.39 | 5th · 1st on team | 115.5 | -0.039 | PR SR |
| 2010-02-27 | NYSCTC Championships | 1mile | 5:08.12 | 1st · 1st on team | 114.6 | -0.038 | |
| 2010-02-13 | Liberty League Championships | 1mile | 5:05.86 | 1st · 1st on team | 115.2 | -0.040 | PR SR |
| 2010-02-13 | Liberty League Championships | 5000m | 17:39.67 | 1st · 1st on team | 118.2 | -0.040 | |
| 2010-01-30 | Terrier Classic | 5000m | 17:07.04 | 5th · 1st on team | 118.8 | -0.057 | PR SR RSR |
| 2010-01-23 | St. Lawrence Invitational | 1mile | 5:08.13 | 1st · 1st on team | 114.4 | -0.040 | PR SR |
| 2010-01-16 | Dome Super Saturday Series | 1500m | 4:44.48 | 2nd · 1st on team | 115.8 | -0.017 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 3ksteeple | 10:53.7 | 2nd · 1st on team | — | — | SR |
| 2009-05-02 | Race results → | 3ksteeple | 11:00.03 | 1st · 1st on team | — | — | SR |
| 2009-05-02 | Race results → | 5000m | 18:27.62 | 1st · 1st on team | — | — | |
| 2009-04-23 | Penn Relays - Thursday Events | 5000m | 17:50.62 | 34th · 1st on team | 115.5 | -0.049 | |
| 2009-04-11 | Liberty League Championships | 5000m | 18:43.71 | 1st · 1st on team | 110.9 | -0.037 | |
| 2009-04-11 | Liberty League Championships | 3ksteeple | 11:20.57 | 1st · 1st on team | — | -0.037 | SR |
| 2009-04-05 | Continental Invitational | 1500m | 5:05.67 | 1st · 1st on team | 106.8 | -0.026 | PR SR |
| 2009-03-14 | NCAA Division III National Championships | 5000m | 17:15.15 | 6th · 1st on team | 121.0 | -0.044 | PR SR RSR |
| 2009-03-07 | Race results → | 5000m | 17:27.97 | 1st · 1st on team | — | — | SR |
| 2009-02-28 | NYSCTC Championships | 3000m | 10:32.6 | 1st · 1st on team | 111.2 | -0.038 | PR SR |
| 2009-02-28 | NYSCTC Championships | 5000m | 17:50 | 1st · 1st on team | 117.8 | -0.038 | SR RSR |
| 2009-02-14 | Liberty League Championships | 1mile | 5:10.18 | 2nd · 2nd on team | 113.7 | -0.040 | PR SR RSR |
| 2009-02-14 | Liberty League Championships | 5000m | 18:45.27 | 1st · 1st on team | 111.8 | -0.040 | |
| 2009-02-07 | Race results → | 5000m | 18:11.94 | 14th · 1st on team | — | — | SR |
| 2009-01-24 | Saints Indoor Invitational | 1mile | 5:23.74 | 1st · 1st on team | 109.0 | -0.040 | |
| 2009-01-17 | Saints Indoor Classic | 3000m | 10:48.32 | 1st · 1st on team | 108.3 | -0.040 | PR SR |
| 2008-12-13 | SLU Holiday Relay Meet | 1mile | 5:15.97 | 2nd · 2nd on team | 111.7 | -0.040 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | NCAA Division III National Championships | 3ksteeple | 10:46.29 | 8th · 1st on team | — | -0.027 | PR SR |
| 2008-05-15 | Meet results → | Women's 3000 Steeplechase | 10:48.03 | 1st · 1st on team | — | — | ★PR SR |
| 2008-03-15 | Race results → | 5000m | 17:16.78 | 3rd · 1st on team | — | — | PR SR |
| 2008-03-07 | Meet results → | Women's 5000 Meters | 17:16.05 | 1st · 1st on team | — | — | ★PR SR |
| 2008-02-08 | Meet results → | Women 1 Mile Run College | 5:11.64 | 25th · 1st on team | — | — | ★PR SR |