Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-12 | Ronald C. Hoffmann Cross Country Course | 8000m | 28:40.4 | 53rd · 19th on team | 101.2 | +0.018 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 27:51.6 | 232nd · 7th on team | 106.8 | +0.038 | ★CR CSR |
| 2009-11-14 | Letchworth State Park | 8000m | 26:20.9 | 43rd · 5th on team | 110.4 | +0.020 | ★CR CSR |
| 2009-10-31 | Saratoga Spa Park | 8000m | 26:46.6 | 14th · 6th on team | 108.4 | +0.009 | CSR |
| 2009-10-24 | Genessee Valley Park | 8000m | 26:45.1 | 10th · 5th on team | 110.3 | +0.027 | ★CR CSR |
| 2009-10-10 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:34 | 5th · 4th on team | 109.2 | +0.018 | CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:40 | 237th · 4th on team | 110.9 | +0.003 | ★PR ★CR SR CSR RSR |
| 2009-09-19 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:43 | 14th · 7th on team | 109.1 | +0.018 | SR CSR |
| 2009-09-05 | Plattsburgh State Fieldhouse | 5000m | 15:57.3 | 11th · 7th on team | 109.4 | +0.002 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 25:47.8 | 131st · 3rd on team | 112.9 | +0.022 | ★CR CSR RSR |
| 2008-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:06.5 | 46th · 5th on team | 108.7 | +0.018 | |
| 2008-11-08 | Hamilton College | 8000m | 27:42.4 | 12th · 3rd on team | 106.0 | +0.020 | CSR |
| 2008-10-25 | Saratoga Spa Park | 8000m | 25:51.1 | 9th · 2nd on team | 111.8 | +0.009 | ★CR CSR RSR |
| 2008-10-18 | Oberlin Cross Country Trail | 8000m | 25:45 | 38th · 5th on team | 111.5 | -0.001 | RSR |
| 2008-10-17 | Oberlin Cross Country Trail | 8000m | 25:45 | 38th · 5th on team | 111.3 | -0.001 | PR CR SR CSR RSR |
| 2008-10-04 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:49 | 12th · 7th on team | 108.5 | +0.018 | |
| 2008-09-27 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:21 | 17th · 3rd on team | 110.9 | +0.018 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Van Cortlandt Park | 8000m | 26:24.4 | 64th · 5th on team | 113.0 | +0.041 | ★CR ★R CSR RSR |
| 2007-11-03 | Saratoga Spa Park | 8000m | 26:08 | 19th · 4th on team | 110.3 | +0.009 | PR CR R SR CSR RSR |
| 2007-09-29 | Clarkson University | 8000m | 27:43 | 22nd · 10th on team | 106.7 | +0.028 | ★CR CSR |
| 2007-09-15 | Van Cortlandt Park | 8000m | 27:08.4 | 70th · 13th on team | 109.7 | +0.041 | CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Letchworth State Park | 8000m | 27:42.1 | 78th · 3rd on team | 107.2 | +0.020 | CR CSR |
| 2006-10-21 | Saratoga Spa Park | 8000m | 27:11 | 43rd · 8th on team | 108.2 | +0.009 | CR R CSR RSR |
| 2006-10-14 | U Albany Campus Course | 8000m | 26:58.4 | 92nd · 5th on team | 107.2 | -0.007 | PR ★CR SR CSR |
| 2006-09-30 | Hamilton College | 8000m | 27:36.2 | 9th · 4th on team | 107.6 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | NYSCTC Championships | 1500m | 4:06.96 | 14th · 3rd on team | 106.6 | -0.037 | |
| 2010-04-10 | Bison Outdoor Classic | 1500m | 4:08.31 | 44th · 1st on team | 104.8 | -0.045 | |
| 2010-03-06 | ECAC Division III Championships | 1000m | 2:34.24 | 8th · 1st on team | 107.4 | -0.039 | |
| 2010-02-27 | NYSCTC Championships | 1000m | 2:34.38 | 3rd · 2nd on team | 107.4 | -0.038 | |
| 2010-02-27 | NYSCTC Championships | 1mile | 4:24.79 | 3rd · 2nd on team | 108.5 | -0.038 | |
| 2010-02-20 | Marc Deneault Invitational | 1000m | 2:30.89 | 3rd · 1st on team | 109.9 | -0.038 | SR |
| 2010-02-13 | Liberty League Championships | 800m | 2:00.81 | 6th · 3rd on team | 106.1 | -0.040 | SR |
| 2010-02-13 | Liberty League Championships | 1mile | 4:31.48 | 8th · 5th on team | 105.7 | -0.040 | |
| 2010-01-30 | Terrier Classic | 1000m | 2:31.15 | 16th · 1st on team | 106.4 | -0.057 | SR |
| 2010-01-23 | St. Lawrence Invitational | 500m | 1:09.75 | 5th · 1st on team | — | -0.040 | ★PR SR |
| 2010-01-16 | Dome Super Saturday Series | 1500m | 4:01.83 | 1st · 1st on team | 110.8 | -0.017 | ★PR SR RSR |
| 2009-12-12 | Saint Holiday Relays | 1mile | 4:23.78 | 2nd · 2nd on team | 108.8 | -0.040 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 800m | 2:03.75 | 17th · 4th on team | — | — | |
| 2009-05-02 | Race results → | 1500m | 4:06.69 | 8th · 2nd on team | — | — | |
| 2009-04-26 | Big Red Invitational | 800m | 1:58.19 | 10th · 2nd on team | 107.6 | -0.031 | |
| 2009-04-18 | Cortland Classic | 1500m | 4:04.4 | 8th · 3rd on team | 107.8 | -0.033 | PR SR |
| 2009-04-18 | Cortland Classic | 800m | 1:57.91 | 6th · 2nd on team | 107.5 | -0.033 | ★PR SR |
| 2009-04-11 | Liberty League Championships | 800m | 2:04.49 | 10th · 4th on team | 102.2 | -0.037 | |
| 2009-04-11 | Liberty League Championships | 1500m | 4:07.46 | 2nd · 2nd on team | 106.4 | -0.037 | |
| 2009-04-05 | Continental Invitational | 1500m | 4:05.62 | 1st · 1st on team | 108.1 | -0.026 | PR SR |
| 2009-03-07 | Race results → | 1000m | 2:30.51 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-02-28 | NYSCTC Championships | 1mile | 4:22.28 | 4th · 2nd on team | 109.6 | -0.038 | ★PR SR RSR |
| 2009-02-28 | NYSCTC Championships | 1000m | 2:37.48 | 9th · 4th on team | 105.4 | -0.038 | PR SR |
| 2009-02-14 | Liberty League Championships | hj | 5-05.00 | — | — | -0.040 | |
| 2009-02-14 | Liberty League Championships | 800m | 2:02.51 | 12th · 7th on team | 104.7 | -0.040 | |
| 2009-02-14 | Liberty League Championships | 1mile | 4:24.06 | 2nd · 1st on team | 108.7 | -0.040 | PR SR RSR |
| 2009-02-07 | Race results → | 1mile | 4:38.23 | 50th · 2nd on team | — | — | |
| 2009-01-24 | Saints Indoor Invitational | 800m | 1:59.33 | 2nd · 1st on team | 107.4 | -0.040 | PR SR |
| 2009-01-17 | Saints Indoor Classic | 1mile | 4:24.24 | 1st · 1st on team | 108.7 | -0.040 | PR SR RSR |
| 2009-01-17 | Saints Indoor Classic | 800m | 2:00.75 | 3rd · 2nd on team | 106.2 | -0.040 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-07 | Meet results → | Men's Mile | 4:22.76 | 12th · 2nd on team | — | — | ★PR SR |
| 2008-03-07 | Meet results → | Men's 1000 Meters | 2:31.97 | 5th · 3rd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-02 | Meet results → | Men 1 Mile Run College10:05 | 4:25.52 | 45th · 1st on team | — | — | ★PR SR |