Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-12 | Ronald C. Hoffmann Invitational | 8000m | 28:47.9 | 56th · 4th on team | — | — | ★CR SR CSR |
| 2013-10-12 | Ronald C. Hoffmann Cross Country Course | 8000m | 28:47.8 | 56th · 21st on team | 101.2 | -0.144 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Lake Breeze Golf Course | 8000m | 25:09.1 | 78th · 3rd on team | 114.2 | -0.153 | ★CR SR CSR RSR |
| 2011-11-12 | Ronald C. Hoffmann Cross Country Course | 8000m | 25:38 | 11th · 4th on team | 113.6 | -0.144 | ★CR SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:02 | 374th · 8th on team | 103.4 | -0.154 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 25:07.9 | 46th · 4th on team | 114.4 | -0.131 | ★PR ★CR SR CSR RSR |
| 2010-11-13 | Fortin Park | 8000m | 25:47.3 | 26th · 5th on team | 112.9 | -0.144 | |
| 2010-10-30 | Seneca Lake State Park | 8000m | 26:09.6 | 2nd · 2nd on team | 110.2 | -0.149 | ★CR CSR |
| 2010-10-23 | Saratoga Spa Park | 8000m | 25:31 | 5th · 4th on team | 112.6 | -0.150 | PR ★CR SR CSR |
| 2010-10-09 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:12 | 2nd · 2nd on team | 111.0 | -0.144 | CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:42 | 182nd · 4th on team | 112.4 | -0.154 | CSR |
| 2010-09-17 | Fortin Park | 8000m | 25:31.7 | 11th · 4th on team | 113.3 | -0.144 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Saratoga Spa Park | 8000m | 27:03 | 18th · 7th on team | 107.9 | -0.150 | CSR |
| 2009-10-10 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:44 | 7th · 6th on team | 108.9 | -0.144 | |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:38 | 232nd · 3rd on team | 111.8 | -0.154 | PR ★CR SR CSR |
| 2009-09-19 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:36 | 11th · 4th on team | 110.1 | -0.144 | CR SR CSR |
| 2009-09-05 | Plattsburgh State Fieldhouse | 5000m | 15:42.1 | 5th · 3rd on team | 119.6 | -0.097 | ★PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hamilton College | 8000m | 28:32.6 | 36th · 9th on team | 102.8 | -0.146 | ★CR CSR |
| 2008-10-25 | Saratoga Spa Park | 8000m | 27:00.1 | 57th · 10th on team | 107.6 | -0.150 | CR CSR |
| 2008-10-18 | Oberlin Cross Country Trail | 8000m | 26:32 | 104th · 10th on team | 108.8 | -0.158 | R RSR |
| 2008-10-17 | Oberlin Cross Country Trail | 8000m | 26:32 | 104th · 10th on team | 108.6 | -0.158 | PR CR R SR CSR RSR |
| 2008-10-04 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:55 | 15th · 9th on team | 108.5 | -0.144 | PR CR R SR CSR RSR |
| 2008-09-27 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:08 | 48th · 8th on team | 108.1 | -0.144 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | Meet results → | Men's 5000 Meters | 15:04.18 | 2nd · 1st on team | — | — | |
| 2012-04-29 | Meet results → | Men's 5000 Meters | 15:03.21 | 2nd · 1st on team | — | — | |
| 2012-04-21 | Meet results → | Men's 10,000 Meters | 33:51.63 | 5th · 2nd on team | — | — | ★PR SR |
| 2012-04-21 | Meet results → | Men's 5000 Meters | 15:48.81 | 6th · 1st on team | — | — | |
| 2012-04-14 | Meet results → | Men's 5000 Meters | 14:58.92 | 37th · 1st on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | Meet results → | Men's 5000 Meters | 15:06.32 | 4th · 3rd on team | — | — | PR SR |
| 2011-04-29 | Penn Relays | 5000m | 14:53.76 | 34th · 1st on team | 111.9 | -0.049 | ★PR SR RSR |
| 2011-04-23 | Cortland Classic | 1500m | 4:07.17 | 13th · 6th on team | 107.7 | -0.033 | ★PR SR |
| 2011-04-16 | Liberty League Championships | 5000m | 15:19.41 | 2nd · 2nd on team | 110.8 | -0.033 | |
| 2011-04-09 | UR Alumni Invitational | 10-km | 31:38.61 | 2nd · 1st on team | 108.8 | -0.028 | ★PR SR |
| 2011-03-05 | ECAC Division III Indoor Track & Field Championships | 5000m | 14:58.83 | 11th · 2nd on team | 111.0 | -0.050 | PR SR |
| 2011-02-26 | NYSCTC Indoor Championships | 5000m | 15:08.26 | 2nd · 2nd on team | 111.8 | -0.040 | PR SR RSR |
| 2011-02-26 | NYSCTC Indoor Championships | 3000m | 8:46.1 | 5th · 2nd on team | 109.5 | -0.040 | |
| 2011-02-19 | Marc Deneault Invitational | 3000m | 8:36.93 | 5th · 2nd on team | 111.5 | -0.038 | ★PR SR RSR |
| 2011-02-12 | Liberty League Championships | 5000m | 15:14.78 | 2nd · 2nd on team | 111.5 | -0.036 | SR RSR |
| 2011-02-05 | SLU Double Dual | 3000m | 8:59.67 | 4th · 4th on team | 106.7 | -0.040 | |
| 2011-02-05 | SLU Double Dual | 1mile | 4:25.25 | 1st · 1st on team | 108.7 | -0.040 | ★PR SR |
| 2011-01-29 | Terrier Invitational | 5000m | 15:21.94 | 64th · 2nd on team | 107.4 | -0.057 | SR |
| 2011-01-22 | St. Lawrence Invitational | 3000m | 8:52.49 | 3rd · 2nd on team | 108.1 | -0.040 | |
| 2011-01-15 | Super Saturday Series | 3000m | 8:39.92 | 4th · 3rd on team | 110.7 | -0.033 | PR SR RSR |
| 2010-12-11 | Saint Holiday Relays | 1mile | 4:29.57 | 4th · 3rd on team | 106.4 | -0.040 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | NYSCTC Championships | 10-km | 32:43.45 | 5th · 2nd on team | 105.6 | -0.037 | |
| 2010-05-01 | NYSCTC Championships | 5000m | 16:15.4 | 16th · 6th on team | 104.3 | -0.037 | |
| 2010-04-17 | Liberty League Championships | 5000m | 15:31.27 | 2nd · 2nd on team | 107.6 | -0.045 | |
| 2010-04-10 | Bison Outdoor Classic | 10-km | 32:14.5 | 45th · 2nd on team | 106.1 | -0.045 | PR SR |
| 2010-03-06 | ECAC Division III Championships | 5000m | 15:11.2 | 5th · 1st on team | 111.7 | -0.039 | PR SR RSR |
| 2010-03-06 | ECAC Division III Championships | 3000m | 8:55.92 | 9th · 2nd on team | 107.2 | -0.039 | |
| 2010-02-27 | NYSCTC Championships | 5000m | 15:20.42 | 3rd · 3rd on team | 110.7 | -0.038 | PR SR RSR |
| 2010-02-27 | NYSCTC Championships | 3000m | 8:45.04 | 2nd · 2nd on team | 109.6 | -0.038 | PR SR |
| 2010-02-13 | Liberty League Championships | 5000m | 15:23.59 | 1st · 1st on team | 110.1 | -0.040 | SR RSR |
| 2010-01-30 | Terrier Classic | 5000m | 15:27.4 | 52nd · 5th on team | 106.9 | -0.057 | SR |
| 2010-01-23 | St. Lawrence Invitational | 3000m | 8:47.88 | 1st · 1st on team | 108.8 | -0.040 | PR SR |
| 2010-01-16 | Dome Super Saturday Series | 3000m | 8:49.77 | 2nd · 2nd on team | 110.0 | -0.017 | PR SR RSR |
| 2009-12-12 | Saint Holiday Relays | 1mile | 4:29.25 | 7th · 6th on team | 106.6 | -0.040 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 5000m | 15:23.52 | 2nd · 2nd on team | — | — | PR SR |
| 2009-04-26 | Big Red Invitational | 1500m | 4:11.33 | 14th · 3rd on team | 105.2 | -0.031 | PR SR |
| 2009-04-18 | Cortland Classic | 5000m | 15:38.54 | 12th · 2nd on team | 109.3 | -0.033 | |
| 2009-04-11 | Liberty League Championships | 5000m | 16:06.75 | 4th · 2nd on team | 104.3 | -0.037 | |
| 2009-02-28 | NYSCTC Championships | 5000m | 15:28 | 6th · 2nd on team | 109.9 | -0.038 | PR R SR RSR |
| 2009-02-14 | Liberty League Championships | 5000m | 15:40.6 | 3rd · 2nd on team | 108.2 | -0.040 | PR SR RSR |
| 2009-01-24 | Saints Indoor Invitational | 5000m | 16:34.91 | 10th · 5th on team | 102.3 | -0.040 | PR SR |
| 2009-01-17 | Saints Indoor Classic | 3000m | 9:12.68 | 3rd · 2nd on team | 104.0 | -0.040 | PR SR RSR |