Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 24:43.2 | 18th · 3rd on team | 116.3 | -0.131 | ★PR ★CR SR CSR RSR |
| 2010-11-13 | Fortin Park | 8000m | 25:04.9 | 8th · 3rd on team | 116.0 | -0.144 | PR ★CR SR CSR RSR |
| 2010-10-09 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:02 | 1st · 1st on team | 111.7 | -0.144 | CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:12 | 102nd · 3rd on team | 114.6 | -0.154 | PR ★CR SR CSR RSR |
| 2010-09-17 | Fortin Park | 8000m | 25:26.7 | 10th · 3rd on team | 113.7 | -0.144 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 26:30.6 | 64th · 2nd on team | 113.5 | -0.122 | ★CR CSR |
| 2009-11-14 | Letchworth State Park | 8000m | 25:51.5 | 25th · 2nd on team | 112.2 | -0.148 | ★CR CSR |
| 2009-10-31 | Saratoga Spa Park | 8000m | 25:55.8 | 3rd · 2nd on team | 112.6 | -0.150 | ★CR CSR |
| 2009-10-24 | Genessee Valley Park | 8000m | 25:39.1 | 2nd · 2nd on team | 114.8 | -0.142 | ★CR CSR |
| 2009-10-10 | Ronald C. Hoffmann Cross Country Course | 8000m | 25:54 | 2nd · 2nd on team | 112.4 | -0.144 | CSR |
| 2009-10-10 | Liberty League Cross Country Championships | 8000m | 25:55 | 2nd · 2nd on team | 132.2 | — | ★CR ★R CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:15 | 145th · 2nd on team | 113.5 | -0.154 | PR CR SR CSR |
| 2009-09-05 | Plattsburgh State Fieldhouse | 5000m | 15:25.4 | 3rd · 2nd on team | 121.8 | -0.097 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Ronald C. Hoffmann Cross Country Course | 8000m | 25:52 | 9th · 2nd on team | 113.4 | -0.144 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 3ksteeple | 9:27.23 | 3rd · 1st on team | — | — | |
| 2009-05-02 | Race results → | 3ksteeple | 9:21.6 | 1st · 1st on team | — | — | ★PR SR |
| 2009-05-02 | Race results → | 5000m | 15:25.78 | 5th · 4th on team | — | — | ★PR SR |
| 2009-04-26 | Big Red Invitational | 3ksteeple | 9:34.31 | 1st · 1st on team | — | -0.031 | PR SR |
| 2009-04-18 | Cortland Classic | 800m | 1:58.61 | 12th · 4th on team | 106.9 | -0.033 | ★PR SR |
| 2009-04-18 | Cortland Classic | 1500m | 4:01.89 | 4th · 1st on team | 108.9 | -0.033 | ★PR SR |
| 2009-04-11 | Liberty League Championships | 1500m | 4:09.56 | 4th · 4th on team | 105.5 | -0.037 | PR SR |
| 2009-03-07 | Race results → | 1mile | 4:23.49 | 10th · 2nd on team | — | — | |
| 2009-02-28 | NYSCTC Championships | 1mile | 4:21.76 | 3rd · 1st on team | 109.9 | -0.038 | ★PR SR RSR |
| 2009-02-28 | NYSCTC Championships | 1000m | 2:34.54 | 3rd · 2nd on team | 107.4 | -0.038 | ★PR SR |
| 2009-02-14 | Liberty League Championships | 1mile | 4:25.36 | 3rd · 2nd on team | 108.2 | -0.040 | PR SR RSR |
| 2009-02-14 | Liberty League Championships | 800m | 2:01.29 | 6th · 3rd on team | 105.7 | -0.040 | PR SR |
| 2009-01-31 | Meet results → | Men's 3000 Meters | 8:55.14 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-01-24 | Saints Indoor Invitational | 1000m | 2:35.29 | 1st · 1st on team | 106.7 | -0.040 | PR SR |
| 2009-01-17 | Saints Indoor Classic | 800m | 2:02.16 | 8th · 3rd on team | 105.0 | -0.040 | PR SR |
| 2009-01-17 | Saints Indoor Classic | 1mile | 4:25.84 | 4th · 3rd on team | 108.0 | -0.040 | PR SR RSR |
| 2008-12-13 | SLU Holiday Relay Meet | 1mile | 4:30.03 | 4th · 3rd on team | 106.5 | -0.040 | PR SR RSR |