Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-12 | Ronald C. Hoffmann Cross Country Course | 8000m | 34:57.6 | 109th · 33rd on team | 83.0 | +0.018 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 27:27.2 | 191st · 6th on team | 108.3 | +0.038 | ★CR CSR |
| 2009-11-14 | Letchworth State Park | 8000m | 26:29.4 | 49th · 6th on team | 109.8 | +0.020 | ★CR CSR |
| 2009-10-31 | Saratoga Spa Park | 8000m | 26:22.6 | 7th · 4th on team | 110.1 | +0.009 | ★CR CSR |
| 2009-10-24 | Genessee Valley Park | 8000m | 26:41.9 | 9th · 4th on team | 110.5 | +0.027 | ★CR CSR RSR |
| 2009-10-10 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:02 | 13th · 10th on team | 107.3 | +0.018 | |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:15 | 309th · 8th on team | 108.5 | +0.003 | ★CR SR CSR |
| 2009-09-19 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:54 | 16th · 9th on team | 108.4 | +0.018 | SR CSR |
| 2009-09-05 | Plattsburgh State Fieldhouse | 5000m | 15:55.6 | 10th · 6th on team | 109.6 | +0.002 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 26:26.9 | 230th · 6th on team | 110.1 | +0.022 | ★CR CSR |
| 2008-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:15.4 | 52nd · 6th on team | 108.1 | +0.018 | |
| 2008-11-08 | Hamilton College | 8000m | 27:35 | 9th · 1st on team | 106.4 | +0.020 | CSR |
| 2008-10-25 | Saratoga Spa Park | 8000m | 26:25 | 30th · 7th on team | 109.4 | +0.009 | CR CSR |
| 2008-10-18 | Oberlin Cross Country Trail | 8000m | 25:58 | 58th · 7th on team | 110.6 | -0.001 | RSR |
| 2008-10-17 | Oberlin Cross Country Trail | 8000m | 25:58 | 58th · 7th on team | 110.4 | -0.001 | PR CR SR CSR RSR |
| 2008-10-04 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:33 | 6th · 4th on team | 109.6 | +0.018 | ★CR SR CSR RSR |
| 2008-09-27 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:08 | 48th · 8th on team | 107.7 | +0.018 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Van Cortlandt Park | 8000m | 26:27.3 | 68th · 6th on team | 112.8 | +0.041 | |
| 2007-11-03 | Saratoga Spa Park | 8000m | 26:31 | 32nd · 6th on team | 108.7 | +0.009 | CR CSR |
| 2007-09-29 | Clarkson University | 8000m | 27:08 | 8th · 6th on team | 109.0 | +0.028 | ★CR CSR |
| 2007-09-15 | Van Cortlandt Park | 8000m | 26:06.4 | 18th · 4th on team | 114.0 | +0.041 | PR ★CR ★R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Letchworth State Park | 8000m | 28:53.2 | 127th · 7th on team | 102.8 | +0.020 | CR CSR |
| 2006-10-21 | Saratoga Spa Park | 8000m | 26:42 | 22nd · 4th on team | 110.1 | +0.009 | CR R CSR RSR |
| 2006-10-14 | U Albany Campus Course | 8000m | 26:40.2 | 83rd · 4th on team | 108.4 | -0.007 | PR ★CR R SR CSR RSR |
| 2006-09-30 | Hamilton College | 8000m | 27:30.4 | 8th · 3rd on team | 108.0 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | NYSCTC Championships | 3ksteeple | 9:37.45 | 3rd · 1st on team | — | -0.037 | ★PR SR |
| 2010-05-01 | NYSCTC Championships | 5000m | 15:53.57 | 11th · 4th on team | 106.7 | -0.037 | |
| 2010-04-17 | Liberty League Championships | 3ksteeple | 9:46.43 | 1st · 1st on team | — | -0.045 | PR SR |
| 2010-04-10 | Bison Outdoor Classic | 5000m | 15:46.37 | 63rd · 1st on team | 106.3 | -0.045 | |
| 2010-03-06 | ECAC Division III Championships | 3000m | 8:45.33 | 7th · 1st on team | 109.4 | -0.039 | ★PR SR |
| 2010-02-27 | NYSCTC Championships | 3000m | 8:50.56 | 7th · 4th on team | 108.4 | -0.038 | |
| 2010-02-27 | NYSCTC Championships | 5000m | 15:27.99 | 4th · 4th on team | 109.8 | -0.038 | RSR |
| 2010-02-20 | Marc Deneault Invitational | 1mile | 4:27.81 | 5th · 1st on team | 107.3 | -0.038 | |
| 2010-02-13 | Liberty League Championships | 5000m | 15:34.36 | 3rd · 3rd on team | 108.8 | -0.040 | RSR |
| 2010-01-30 | Terrier Classic | 5000m | 15:19.98 | 46th · 3rd on team | 107.8 | -0.057 | ★PR SR |
| 2010-01-23 | St. Lawrence Invitational | 3000m | 8:49.21 | 4th · 3rd on team | 108.5 | -0.040 | PR SR |
| 2010-01-16 | Dome Super Saturday Series | 3000m | 8:56.26 | 4th · 4th on team | 108.7 | -0.017 | PR SR RSR |
| 2009-12-12 | Saint Holiday Relays | 1mile | 4:24.45 | 3rd · 3rd on team | 108.6 | -0.040 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 3ksteeple | 10:13.98 | 10th · 2nd on team | — | — | |
| 2009-05-02 | Race results → | 10-km | 32:54.76 | 11th · 2nd on team | — | — | ★PR SR |
| 2009-04-18 | Cortland Classic | 10-km | 33:11.44 | 4th · 1st on team | 105.9 | -0.033 | PR SR |
| 2009-04-11 | Liberty League Championships | 3ksteeple | 10:03.01 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2009-04-05 | Continental Invitational | 1500m | 4:13.61 | 9th · 4th on team | 104.7 | -0.026 | ★PR SR |
| 2009-02-28 | NYSCTC Championships | 3000m | 8:59.92 | 12th · 3rd on team | 106.6 | -0.038 | PR SR |
| 2009-02-28 | NYSCTC Championships | 5000m | 15:45.66 | 12th · 3rd on team | 107.8 | -0.038 | RSR |
| 2009-02-14 | Liberty League Championships | 5000m | 15:45.03 | 5th · 3rd on team | 107.7 | -0.040 | PR SR RSR |
| 2009-01-24 | Saints Indoor Invitational | 5000m | 15:58.73 | 5th · 1st on team | 106.2 | -0.040 | PR SR |
| 2009-01-17 | Saints Indoor Classic | 3000m | 9:12.31 | 2nd · 1st on team | 104.1 | -0.040 | PR SR |
| 2008-12-13 | SLU Holiday Relay Meet | 1mile | 4:30.29 | 5th · 4th on team | 106.4 | -0.040 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-17 | Meet results → | Men's 3000 Steeplechase | 9:42.1 | 6th · 1st on team | — | — | ★PR SR |