Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 25:35 | 118th · 6th on team | 111.3 | +0.028 | ★PR ★CR R SR CSR RSR |
| 2010-11-13 | Fortin Park | 8000m | 26:08.5 | 41st · 7th on team | 109.9 | +0.009 | |
| 2010-10-30 | Seneca Lake State Park | 8000m | 27:00 | 13th · 8th on team | 106.3 | +0.012 | ★CR CSR |
| 2010-10-23 | Saratoga Spa Park | 8000m | 26:29 | 23rd · 7th on team | 107.9 | +0.009 | ★CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:56 | 206th · 5th on team | 110.6 | +0.003 | ★CR CSR |
| 2010-09-17 | Fortin Park | 8000m | 25:48.5 | 13th · 5th on team | 110.6 | +0.009 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Saratoga Spa Park | 8000m | 30:05.2 | 101st · 14th on team | — | +0.009 | CSR |
| 2009-10-10 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:31 | 19th · 12th on team | 105.4 | +0.018 | |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:50 | 118th · 3rd on team | 106.1 | +0.003 | CR SR CSR |
| 2009-09-19 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:56 | 17th · 10th on team | 108.3 | +0.018 | SR CSR |
| 2009-09-05 | Plattsburgh State Fieldhouse | 5000m | 16:06.3 | 14th · 10th on team | 108.4 | +0.002 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hamilton College | 8000m | 28:05.7 | 23rd · 6th on team | 104.5 | +0.020 | ★CR CSR |
| 2008-10-25 | Saratoga Spa Park | 8000m | 26:37.1 | 40th · 8th on team | 108.6 | +0.009 | CR CSR |
| 2008-10-18 | Oberlin Cross Country Trail | 8000m | 26:26 | 93rd · 9th on team | 108.6 | -0.001 | |
| 2008-10-17 | Oberlin Cross Country Trail | 8000m | 26:26 | 93rd · 9th on team | 108.4 | -0.001 | PR CR SR CSR |
| 2008-10-04 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:38 | 9th · 6th on team | 109.2 | +0.018 | PR ★CR R SR CSR RSR |
| 2008-09-27 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:51 | 36th · 7th on team | 108.8 | +0.018 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-29 | Clarkson University | 8000m | 28:17 | 31st · 11th on team | 104.6 | +0.028 | ★CR R CSR RSR |
| 2007-09-22 | Harkness Memorial State Park | 8000m | 28:02 | 100th · 13th on team | 102.6 | +0.001 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Meet results → | Men's 3000 Steeplechase | 9:21.85 | 2nd · 1st on team | — | — | ★PR SR |
| 2011-05-06 | Meet results → | Men's 3000 Steeplechase | 9:23.09 | 4th · 1st on team | — | — | PR SR |
| 2011-04-23 | Cortland Classic | 800m | 1:58.24 | 2nd · 2nd on team | 108.6 | -0.033 | |
| 2011-04-23 | Cortland Classic | 1500m | 4:00.7 | 1st · 1st on team | 110.6 | -0.033 | ★PR SR |
| 2011-04-16 | Liberty League Championships | 800m | 2:02.52 | 6th · 4th on team | 104.7 | -0.033 | |
| 2011-04-16 | Liberty League Championships | 3ksteeple | 9:38.84 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2011-04-09 | UR Alumni Invitational | 5000m | 15:24.23 | 2nd · 1st on team | 110.0 | -0.028 | ★PR SR |
| 2011-02-26 | NYSCTC Indoor Championships | 800m | 1:57.63 | 1st · 1st on team | 109.4 | -0.040 | |
| 2011-02-26 | NYSCTC Indoor Championships | 1mile | 4:18.87 | 1st · 1st on team | 111.3 | -0.040 | ★PR ★R SR RSR |
| 2011-02-19 | Marc Deneault Invitational | 800m | 1:55.8 | 6th · 1st on team | 111.2 | -0.038 | ★PR SR RSR |
| 2011-02-12 | Liberty League Championships | 1mile | 4:20.38 | 2nd · 2nd on team | 111.1 | -0.036 | RSR |
| 2011-02-05 | SLU Double Dual | 3000m | 8:45.25 | 1st · 1st on team | 109.6 | -0.040 | ★PR SR |
| 2011-01-29 | Terrier Invitational | 1mile | 4:19.21 | 44th · 1st on team | 108.3 | -0.057 | PR SR |
| 2011-01-22 | St. Lawrence Invitational | 1000m | 2:36.07 | 2nd · 1st on team | 106.5 | -0.040 | SR |
| 2011-01-22 | St. Lawrence Invitational | 1mile | 4:22.39 | 5th · 4th on team | 109.8 | -0.040 | PR SR RSR |
| 2011-01-15 | Super Saturday Series | 1500m | 4:04.47 | 2nd · 2nd on team | 108.4 | -0.033 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-07 | SLU Twilight | 800m | 1:56.81 | 2nd · 1st on team | 109.0 | -0.033 | PR SR RSR |
| 2010-05-01 | NYSCTC Championships | 800m | 1:57.68 | 5th · 2nd on team | 107.8 | -0.037 | PR SR RSR |
| 2010-04-17 | Liberty League Championships | 800m | 1:58.05 | 2nd · 1st on team | 106.6 | -0.045 | |
| 2010-04-10 | Bison Outdoor Classic | 800m | 1:57.82 | 47th · 1st on team | 106.4 | -0.045 | PR SR |
| 2010-03-06 | ECAC Division III Championships | 1000m | 2:34.55 | 10th · 2nd on team | 107.2 | -0.039 | |
| 2010-02-27 | NYSCTC Championships | 1000m | 2:34.36 | 2nd · 1st on team | 107.4 | -0.038 | ★PR SR RSR |
| 2010-02-20 | Marc Deneault Invitational | 1000m | 2:36.86 | 9th · 4th on team | 105.7 | -0.038 | PR SR |
| 2010-02-13 | Liberty League Championships | 800m | 2:00.38 | 5th · 2nd on team | 106.5 | -0.040 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-26 | Big Red Invitational | 400m | 51.45 | 13th · 1st on team | — | -0.031 | ★PR SR |
| 2009-04-18 | Cortland Classic | 800m | 1:58.5 | 10th · 3rd on team | 107.0 | -0.033 | PR SR |
| 2009-04-11 | Liberty League Championships | 400m | 52.13 | 4th · 2nd on team | — | -0.037 | |
| 2009-04-05 | Continental Invitational | 800m | 1:58.92 | 2nd · 2nd on team | 107.8 | -0.026 | PR SR RSR |
| 2009-02-28 | NYSCTC Championships | 500m | 1:07.25 | 6th · 1st on team | — | -0.038 | ★PR SR |
| 2009-02-14 | Liberty League Championships | 400m | 51.5 | 3rd · 1st on team | — | -0.040 | PR SR |
| 2009-01-24 | Saints Indoor Invitational | 800m | 1:59.43 | 3rd · 2nd on team | 107.4 | -0.040 | PR SR RSR |
| 2009-01-17 | Saints Indoor Classic | 500m | 1:08.32 | 1st · 1st on team | — | -0.040 | PR SR |
| 2008-12-13 | SLU Holiday Relay Meet | 400m | 52.3 | 5th · 1st on team | — | -0.040 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-07 | Meet results → | Men's 500 Meters | 1:07.61 | 13th · 1st on team | — | — | ★PR SR |