Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Lake Breeze Golf Course | 8000m | 26:03.6 | 220th · 5th on team | 110.4 | -0.139 | ★CR SR CSR RSR |
| 2011-11-12 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:56.9 | 77th · 7th on team | 108.3 | -0.130 | ★CR SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:24 | 146th · 6th on team | 105.9 | -0.142 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 26:16.1 | 218th · 7th on team | 109.5 | -0.118 | ★CR CSR |
| 2010-10-30 | Van Cortlandt Park | 8000m | 27:06.3 | 54th · 9th on team | 109.1 | -0.117 | ★CR CSR |
| 2010-10-23 | Saratoga Spa Park | 8000m | 25:53 | 10th · 4th on team | 111.2 | -0.137 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:42 | 311th · 8th on team | 108.2 | -0.142 | ★CR CSR |
| 2010-09-17 | Fortin Park | 8000m | 26:12.1 | 36th · 8th on team | 110.5 | -0.131 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Letchworth State Park | 8000m | 26:55.8 | 75th · 4th on team | 108.0 | -0.134 | |
| 2009-10-31 | Valleeview Farms | 8000m | 28:33.5 | 58th · 5th on team | 106.1 | -0.105 | ★CR CSR |
| 2009-10-24 | Genessee Valley Park | 8000m | 27:28.4 | 26th · 5th on team | 107.4 | -0.128 | ★CR CSR |
| 2009-10-17 | Saratoga Spa Park | 8000m | 26:33 | 36th · 6th on team | 109.4 | -0.137 | PR CR SR CSR |
| 2009-10-03 | Letchworth State Park | 8000m | 26:54.4 | 28th · 6th on team | 109.5 | -0.134 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:51.3 | 84th · 5th on team | 106.4 | -0.130 | PR CR R SR CSR RSR |
| 2008-11-08 | Hamilton College | 8000m | 28:04.7 | 22nd · 7th on team | 104.6 | -0.133 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | ECAC Championships | 3ksteeple | 9:28.27 | 10th · 1st on team | — | -0.037 | SR |
| 2012-05-11 | Meet results → | Men's 3000 Steeplechase | 9:38.32 | 1st · 1st on team | — | — | |
| 2012-05-04 | Meet results → | Men's 3000 Steeplechase | 9:41.56 | 5th · 3rd on team | — | — | |
| 2012-04-28 | Meet results → | Men's 1500 Meters | 4:13.46 | 24th · 10th on team | — | — | ★PR SR |
| 2012-04-14 | Meet results → | Men's 3000 Steeplechase | 9:37.36 | 3rd · 2nd on team | — | — | SR |
| 2012-04-07 | Meet results → | Men's 1500 Meters | 4:17.84 | 20th · 9th on team | — | — | PR SR |
| 2012-04-07 | Meet results → | Men's 800 Meters | 2:05.97 | 24th · 7th on team | — | — | ★PR SR |
| 2012-03-31 | Danny Curran Invitational | 3ksteeple | 9:42.75 | 2nd · 1st on team | — | -0.044 | SR |
| 2012-02-24 | Meet results → | Men's Mile | 4:39.73 | 13th · 3rd on team | — | — | |
| 2012-02-18 | Meet results → | Men's Mile | 4:31.82 | 23rd · 1st on team | — | — | ★PR SR |
| 2012-02-11 | Meet results → | Men's 3000 Meters | 9:25.49 | 37th · 4th on team | — | — | |
| 2012-02-04 | Meet results → | Men's 3000 Meters | 9:17.1 | 10th · 3rd on team | — | — | SR |
| 2012-01-28 | SPIRE Collegiate Open | 1mile | 4:34.57 | 36th · 4th on team | 104.3 | -0.036 | SR RSR |
| 2012-01-21 | Continental Invitational | 1000m | 2:45.76 | 12th · 5th on team | 100.7 | -0.036 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | ECAC DIII Championships | 3ksteeple | 9:26.22 | 4th · 1st on team | — | -0.042 | ★PR SR |
| 2011-05-06 | Meet results → | Men's 3000 Steeplechase | 9:29.8 | 5th · 3rd on team | — | — | ★PR SR |
| 2011-04-30 | Meet results → | Men's 3000 Steeplechase | 9:32.04 | 3rd · 3rd on team | — | — | PR SR |
| 2011-04-23 | Meet results → | Men's 3000 Steeplechase | 9:57.91 | 2nd · 1st on team | — | — | PR SR |
| 2011-04-09 | UR Alumni Invitational | 3ksteeple | 9:51.04 | 6th · 3rd on team | — | -0.028 | SR |
| 2011-04-02 | Meet results → | Men's 5000 Meters | 16:04.28 | 2nd · 2nd on team | — | — | ★PR SR |
| 2011-02-26 | NYSCTC Indoor Championships | 3000m | 9:04.53 | 18th · 7th on team | 105.7 | -0.040 | SR |
| 2011-02-18 | Meet results → | Men's 3000 Meters | 8:59.47 | 3rd · 1st on team | — | — | ★PR SR |
| 2011-02-12 | Robert Kane Invitational | 3000m | 9:06.68 | 13th · 3rd on team | 105.5 | -0.038 | SR |
| 2011-02-05 | Hamilton Invitational | 5000m | 15:58.83 | 4th · 3rd on team | 106.3 | -0.036 | SR RSR |
| 2011-01-22 | St. Lawrence Invitational | 3000m | 9:15.57 | 9th · 6th on team | 103.6 | -0.040 | SR RSR |
| 2011-01-15 | Meet results → | Men's Mile | 4:40.08 | 23rd · 5th on team | — | — | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-17 | Brockport Invitational | 5000m | 15:54.42 | 4th · 1st on team | 109.5 | -0.014 | SR RSR |
| 2010-02-27 | NYSCTC Championships | 3000m | 9:12.5 | 14th · 3rd on team | 104.1 | -0.038 | |
| 2010-02-19 | Meet results → | Men's Mile | 4:33.84 | 7th · 3rd on team | — | — | PR SR |
| 2010-02-12 | Meet results → | Men's 3000 Meters | 9:04.91 | 21st · 2nd on team | — | — | PR SR |
| 2010-02-05 | Syracuse Invitational | 3000m | 8:58.52 | 13th · 2nd on team | 107.5 | -0.024 | SR RSR |
| 2010-01-30 | Race results → | 1mile | 4:38.52 | 18th · 4th on team | — | — | SR |
| 2010-01-23 | St. Lawrence Invitational | 3000m | 9:03.1 | 7th · 1st on team | 105.8 | -0.040 | SR RSR |
| 2010-01-16 | Meet results → | Men's Mile | 4:41.93 | 17th · 2nd on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 3ksteeple | 9:35.8 | 5th · 2nd on team | — | — | PR SR |
| 2009-04-21 | Tiger Invitational | 5000m | 15:31.19 | 2nd · 2nd on team | 109.2 | -0.032 | ★PR R SR RSR |
| 2009-04-18 | The College at Brockport Invtational | 3ksteeple | 9:45.76 | 2nd · 2nd on team | — | -0.014 | PR SR |
| 2009-04-11 | Roberts Wesleyan Invitational | 3ksteeple | 9:49.76 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2009-03-07 | Race results → | 3000m | 9:10.24 | 22nd · 3rd on team | — | — | |
| 2009-02-28 | NYSCTC Championships | 3000m | 8:56.57 | 10th · 4th on team | 107.3 | -0.038 | |
| 2009-02-14 | Valentine Invitational Day 2 | 3000m | 8:51.26 | 55th · 1st on team | 107.5 | -0.057 | ★PR R SR RSR |
| 2009-02-07 | Syracuse Invitational | 5000m | 15:53.84 | 3rd · 2nd on team | 107.4 | -0.024 | PR R SR RSR |
| 2009-01-24 | Saints Indoor Invitational | 1mile | 4:33.89 | 5th · 2nd on team | 104.8 | -0.040 | ★PR SR |
| 2009-01-17 | RIT Indoor Track & Field Invitational | 3000m | 9:08.83 | 12th · 2nd on team | 104.9 | -0.038 | PR SR RSR |