Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 25:32.1 | 114th · 2nd on team | 111.5 | +0.028 | ★CR SR CSR |
| 2010-11-13 | Fortin Park | 8000m | 25:35.7 | 20th · 2nd on team | 112.2 | +0.009 | ★CR SR CSR |
| 2010-10-30 | Van Cortlandt Park | 8000m | 26:15.7 | 19th · 2nd on team | 112.5 | +0.041 | ★CR CSR RSR |
| 2010-10-23 | Saratoga Spa Park | 8000m | 25:43 | 8th · 3rd on team | 111.1 | +0.009 | SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:10 | 248th · 4th on team | 109.6 | +0.003 | ★CR CSR |
| 2010-09-17 | Fortin Park | 8000m | 26:01 | 23rd · 4th on team | 109.7 | +0.009 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Letchworth State Park | 8000m | 27:31.8 | 99th · 5th on team | 105.6 | +0.020 | |
| 2009-10-31 | Valleeview Farms | 8000m | 27:15.8 | 24th · 3rd on team | 109.4 | +0.039 | ★CR CSR |
| 2009-10-24 | Genessee Valley Park | 8000m | 26:54.4 | 13th · 4th on team | 109.7 | +0.027 | ★CR CSR |
| 2009-10-17 | Saratoga Spa Park | 8000m | 25:17 | 6th · 2nd on team | 114.1 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-03 | Letchworth State Park | 8000m | 26:22.4 | 21st · 5th on team | 111.7 | +0.020 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:53.7 | 87th · 6th on team | 105.7 | +0.018 | ★CR CSR |
| 2008-11-08 | Hamilton College | 8000m | 27:47.1 | 15th · 5th on team | 105.7 | +0.020 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Saratoga Spa Park | 8000m | 26:57 | 49th · 3rd on team | 107.0 | +0.009 | PR CR SR CSR |
| 2007-10-13 | Genessee Valley Park | 8000m | 27:45 | 45th · 8th on team | 106.2 | +0.027 | PR CR SR CSR |
| 2007-09-15 | Van Cortlandt Park | 8000m | 27:47.3 | 114th · 10th on team | 107.1 | +0.041 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | NCAA D-III Outdoor Championships | 3ksteeple | 9:20.06 | 13th · 2nd on team | — | -0.036 | |
| 2011-05-20 | ECAC DIII Championships | 3ksteeple | 9:39.18 | 10th · 2nd on team | — | -0.042 | |
| 2011-05-06 | Meet results → | Men's 3000 Steeplechase | 9:08.59 | 2nd · 2nd on team | — | — | ★PR SR |
| 2011-04-30 | Meet results → | Men's 3000 Steeplechase | 9:12.66 | 2nd · 2nd on team | — | — | PR SR |
| 2011-04-23 | Meet results → | Men's 5000 Meters | 15:49.24 | 11th · 7th on team | — | — | ★PR SR |
| 2011-04-17 | Meet results → | Men's 3000 Steeplechase | 9:35.55 | 1st · 1st on team | — | — | PR SR |
| 2011-04-09 | UR Alumni Invitational | 3ksteeple | 9:24.22 | 3rd · 2nd on team | — | -0.028 | |
| 2011-04-02 | Meet results → | Men's 1500 Meters | 4:08.83 | 2nd · 2nd on team | — | — | ★PR SR |
| 2011-03-26 | VMI-W&L Carnival | 3ksteeple | 9:19.57 | 4th · 2nd on team | — | -0.032 | ★PR SR |
| 2011-03-05 | ECAC Division III Indoor Track & Field Championships | 5000m | 15:08.08 | 16th · 1st on team | 109.8 | -0.050 | ★PR SR |
| 2011-02-26 | NYSCTC Indoor Championships | 1mile | 4:30.05 | 11th · 2nd on team | 106.7 | -0.040 | |
| 2011-02-26 | NYSCTC Indoor Championships | 3000m | 8:44.94 | 4th · 1st on team | 109.7 | -0.040 | ★PR SR |
| 2011-02-19 | NYU Team Challenge | 1mile | 4:23.27 | 5th · 1st on team | 107.4 | -0.050 | ★PR SR |
| 2011-02-12 | Robert Kane Invitational | 3000m | 8:51.53 | 4th · 1st on team | 108.5 | -0.038 | PR SR |
| 2011-02-05 | Hamilton Invitational | 5000m | 15:45.65 | 2nd · 2nd on team | 107.8 | -0.036 | |
| 2011-01-29 | Terrier Invitational | 1mile | 4:29.9 | 83rd · 2nd on team | 104.0 | -0.057 | PR SR |
| 2011-01-15 | Meet results → | Men's 800 Meters | 2:04.9 | 12th · 2nd on team | — | — | ★PR SR |
| 2011-01-15 | Meet results → | Men's Mile | 4:24.5 | 6th · 1st on team | — | — | ★PR SR |
| 2010-12-11 | RIT vs Rochester | 5000m | 15:17.55 | 1st · 1st on team | 111.0 | -0.038 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | The Oneonta May Meet | 3ksteeple | 10:03.58 | 8th · 1st on team | — | -0.029 | |
| 2010-05-14 | ECAC Division III Championships | 3ksteeple | 9:32.71 | 5th · 2nd on team | — | -0.039 | |
| 2010-05-01 | NYSCTC Championships | 3ksteeple | 9:26.8 | 1st · 1st on team | — | -0.037 | SR |
| 2010-04-24 | Geneseo Invite | 3ksteeple | 9:47.89 | 3rd · 2nd on team | — | -0.026 | |
| 2010-04-17 | Brockport Invitational | 800m | 2:08.94 | 28th · 10th on team | 101.5 | -0.014 | ★PR SR |
| 2010-04-17 | Brockport Invitational | 1500m | 4:17.68 | 9th · 3rd on team | 105.2 | -0.014 | ★PR SR |
| 2010-04-10 | UR Alumni Invitational | 3ksteeple | 9:35.67 | 1st · 1st on team | — | -0.028 | SR |
| 2010-04-03 | Meet results → | Men's 3000 Steeplechase | 9:50.51 | 2nd · 2nd on team | — | — | PR SR |
| 2010-02-27 | NYSCTC Championships | 1mile | 4:37.1 | 15th · 3rd on team | 103.7 | -0.038 | PR SR |
| 2010-02-19 | Meet results → | Men's Mile | 4:26.96 | 3rd · 1st on team | — | — | PR SR |
| 2010-02-12 | Meet results → | Men's 3000 Meters | 9:00.07 | 18th · 1st on team | — | — | ★PR SR |
| 2010-02-05 | Syracuse Invitational | 3000m | 9:06.49 | 17th · 3rd on team | 105.9 | -0.024 | RSR |
| 2010-01-30 | Meet results → | Men's Mile | 4:37.25 | 16th · 3rd on team | — | — | |
| 2010-01-23 | St. Lawrence Invitational | 3000m | 9:04.81 | 8th · 2nd on team | 105.4 | -0.040 | SR RSR |
| 2010-01-16 | Meet results → | Men's Mile | 4:34.06 | 9th · 1st on team | — | — | PR SR |
| 2009-12-12 | Meet results → | Men's 5000 Meters | 16:05.24 | 8th · 2nd on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 3ksteeple | 9:37.21 | 11th · 2nd on team | — | — | |
| 2009-05-02 | Race results → | 3ksteeple | 9:24.96 | 3rd · 1st on team | — | — | PR SR |
| 2009-04-21 | Tiger Invitational | 5000m | 15:30.2 | 1st · 1st on team | 109.3 | -0.032 | PR R SR RSR |
| 2009-04-18 | The College at Brockport Invtational | 3ksteeple | 9:41.18 | 1st · 1st on team | — | -0.014 | PR SR |
| 2009-04-11 | Roberts Wesleyan Invitational | 3ksteeple | 9:51.49 | 4th · 2nd on team | — | -0.031 | PR SR |
| 2009-03-07 | Race results → | 3000m | 8:58.9 | 16th · 2nd on team | — | — | |
| 2009-02-28 | NYSCTC Championships | 3000m | 8:55.65 | 9th · 3rd on team | 107.5 | -0.038 | R RSR |
| 2009-02-14 | Valentine Invitational Day 2 | 3000m | 8:52.88 | 60th · 2nd on team | 107.2 | -0.057 | PR R SR RSR |
| 2009-01-31 | Class of 1932 Invitational | 3000m | 8:59.47 | 12th · 2nd on team | 106.4 | -0.040 | PR SR RSR |
| 2009-01-24 | Saints Indoor Invitational | 3000m | 9:15.8 | 4th · 1st on team | 103.4 | -0.040 | PR SR RSR |
| 2009-01-17 | RIT Indoor Track & Field Invitational | 1mile | 4:40.31 | 15th · 3rd on team | 102.6 | -0.038 | |
| 2009-01-17 | RIT Indoor Track & Field Invitational | 1000m | 2:46.81 | 12th · 3rd on team | 99.5 | -0.038 | ★PR SR |
| 2008-12-12 | Snowflake Home Opener | 1mile | 4:39.88 | 1st · 1st on team | 102.8 | -0.028 | PR SR RSR |
| 2008-12-12 | Snowflake Home Opener | 3000m | 9:30.87 | 6th · 3rd on team | 101.3 | -0.028 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-28 | Meet results → | Men's 5000 Meters | 16:15.63 | 17th · 3rd on team | — | — | PR SR |
| 2008-03-28 | Meet results → | Men's 400 Hurdles | 1:06.86 | 13th · 2nd on team | — | — | ★PR SR |
| 2008-02-08 | Meet results → | Men's Mile | 4:35.54 | 137th · 2nd on team | — | — | PR SR |