Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 25:57.2 | 180th · 5th on team | 110.8 | -0.118 | ★CR CSR |
| 2010-11-13 | Fortin Park | 8000m | 25:42.3 | 25th · 3rd on team | 113.3 | -0.131 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-30 | Van Cortlandt Park | 8000m | 26:24.6 | 26th · 4th on team | 112.0 | -0.117 | ★CR CSR RSR |
| 2010-10-23 | Saratoga Spa Park | 8000m | 26:00 | 11th · 5th on team | 110.7 | -0.137 | SR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:04 | 234th · 3rd on team | 110.8 | -0.142 | ★CR SR CSR |
| 2010-09-17 | Fortin Park | 8000m | 26:06.8 | 28th · 6th on team | 110.9 | -0.131 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Letchworth State Park | 8000m | 28:14.1 | 143rd · 7th on team | 103.0 | -0.134 | |
| 2009-10-17 | Saratoga Spa Park | 8000m | 25:44 | 15th · 4th on team | 112.9 | -0.137 | PR ★CR R SR CSR RSR |
| 2009-10-03 | Letchworth State Park | 8000m | 26:17.6 | 14th · 2nd on team | 112.1 | -0.134 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:54 | 88th · 7th on team | 106.2 | -0.130 | ★CR R CSR RSR |
| 2008-11-08 | Hamilton College | 8000m | 27:40.7 | 11th · 3rd on team | 106.1 | -0.133 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Saratoga Spa Park | 8000m | 28:41 | 113th · 7th on team | 101.2 | -0.137 | PR CR R SR CSR RSR |
| 2007-10-13 | Genessee Valley Park | 8000m | 29:58 | 100th · 20th on team | 98.4 | -0.128 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | Meet results → | Men's 5000 Meters | 15:36.13 | 15th · 1st on team | — | — | |
| 2011-05-06 | Meet results → | Men's 10,000 Meters | 32:46.8 | 6th · 4th on team | — | — | ★PR SR |
| 2011-04-23 | Meet results → | Men's 5000 Meters | 15:32.7 | 8th · 4th on team | — | — | ★PR SR |
| 2011-04-09 | UR Alumni Invitational | 10-km | 32:09.93 | 6th · 4th on team | 107.1 | -0.028 | ★PR SR |
| 2011-04-02 | Meet results → | Men's 1500 Meters | 4:18.6 | 12th · 7th on team | — | — | ★PR SR |
| 2011-03-26 | VMI-W&L Carnival | 5000m | 15:16.6 | 12th · 3rd on team | 110.6 | -0.032 | ★PR SR RSR |
| 2011-02-26 | NYSCTC Indoor Championships | 5000m | 15:32.47 | 8th · 3rd on team | 108.9 | -0.040 | |
| 2011-02-26 | NYSCTC Indoor Championships | 3000m | 8:59.65 | 16th · 6th on team | 106.7 | -0.040 | |
| 2011-02-19 | NYU Team Challenge | 3000m | 8:54.1 | 7th · 3rd on team | 107.9 | -0.050 | ★PR SR |
| 2011-02-12 | Robert Kane Invitational | 5000m | 15:29.64 | 5th · 1st on team | 109.4 | -0.038 | SR RSR |
| 2011-02-05 | Hamilton Invitational | 3000m | 9:01.6 | 2nd · 1st on team | 106.7 | -0.036 | SR RSR |
| 2011-01-22 | St. Lawrence Invitational | 3000m | 9:13.34 | 8th · 5th on team | 104.1 | -0.040 | SR RSR |
| 2011-01-15 | Meet results → | Men's Mile | 4:41.66 | 27th · 8th on team | — | — | ★PR SR |
| 2010-12-11 | RIT vs Rochester | 1mile | 4:38.4 | 15th · 3rd on team | 103.2 | -0.038 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | NYSCTC Championships | 10-km | 32:56.31 | 7th · 3rd on team | 104.9 | -0.037 | |
| 2010-05-01 | NYSCTC Championships | 5000m | 15:34.08 | 5th · 2nd on team | 108.9 | -0.037 | |
| 2010-04-24 | Geneseo Invite | 5000m | 15:33.26 | 6th · 1st on team | 109.5 | -0.026 | SR RSR |
| 2010-04-17 | Brockport Invitational | 1500m | 4:20.55 | 13th · 5th on team | 104.1 | -0.014 | SR |
| 2010-04-17 | Brockport Invitational | 800m | 2:11.78 | 34th · 13th on team | 99.3 | -0.014 | ★PR SR |
| 2010-04-10 | UR Alumni Invitational | 10-km | 32:22.29 | 3rd · 3rd on team | 106.4 | -0.028 | PR SR |
| 2010-04-03 | Meet results → | Men's 5000 Meters | 16:04.37 | 8th · 4th on team | — | — | PR SR |
| 2010-02-27 | NYSCTC Championships | 5000m | 15:51.4 | 9th · 2nd on team | 107.1 | -0.038 | SR RSR |
| 2010-02-20 | Marc Deneault Invitational | 3000m | 9:14.16 | 26th · 2nd on team | 103.8 | -0.038 | SR RSR |
| 2010-02-13 | Meet results → | Men's 3000 Meters | 9:22.3 | 24th · 3rd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 10-km | 32:46.96 | 10th · 5th on team | — | — | |
| 2009-05-02 | Race results → | 5000m | 15:27.78 | 6th · 1st on team | — | — | PR SR |
| 2009-04-21 | Tiger Invitational | 5000m | 15:34.88 | 4th · 4th on team | 108.7 | -0.032 | PR R SR RSR |
| 2009-04-18 | The College at Brockport Invtational | 1500m | 4:15.97 | 8th · 3rd on team | 104.8 | -0.014 | ★PR SR |
| 2009-04-18 | The College at Brockport Invtational | 800m | 2:14.38 | 24th · 9th on team | 96.2 | -0.014 | PR SR |
| 2009-04-11 | Roberts Wesleyan Invitational | 10-km | 32:37.26 | 4th · 2nd on team | 105.2 | -0.031 | PR SR |
| 2009-02-28 | NYSCTC Championships | 3000m | 9:11.55 | 16th · 6th on team | 104.4 | -0.038 | |
| 2009-02-28 | NYSCTC Championships | 5000m | 15:39.16 | 11th · 3rd on team | 108.6 | -0.038 | R RSR |
| 2009-02-14 | Valentine Invitational Day 2 | 5000m | 15:38.48 | 49th · 3rd on team | 105.7 | -0.057 | PR SR |
| 2009-02-07 | Syracuse Invitational | 3000m | 8:59.78 | 10th · 2nd on team | 107.3 | -0.024 | PR R SR RSR |
| 2009-01-31 | Class of 1932 Invitational | 3000m | 9:09.15 | 24th · 3rd on team | 104.6 | -0.040 | PR SR |
| 2009-01-24 | Saints Indoor Invitational | 5000m | 15:51.17 | 3rd · 1st on team | 107.0 | -0.040 | PR R SR RSR |
| 2009-01-17 | RIT Indoor Track & Field Invitational | 1000m | 2:50.31 | 19th · 7th on team | 97.4 | -0.038 | ★PR SR RSR |
| 2009-01-17 | RIT Indoor Track & Field Invitational | 1mile | 4:47.08 | 25th · 7th on team | 100.2 | -0.038 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-28 | Meet results → | Men's 800 Meters | 2:15.36 | 42nd · 4th on team | — | — | ★PR SR |
| 2008-03-28 | Meet results → | Men's 5000 Meters | 16:48.24 | 28th · 5th on team | — | — | PR SR |