Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Fortin Park | 8000m | 26:43.5 | 73rd · 2nd on team | 108.9 | -0.144 | ★CR SR CSR RSR |
| 2010-10-16 | Harkness Memorial State Park | 8000m | 27:21 | 77th · 4th on team | 104.0 | -0.164 | ★CR SR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:56 | 335th · 10th on team | — | -0.154 | CSR |
| 2010-09-17 | Fortin Park | 8000m | 27:23.3 | 133rd · 5th on team | 105.6 | -0.144 | CR SR CSR |
| 2010-09-04 | Fortin Park | 6000m | 20:30 | 9th · 4th on team | 107.1 | -0.123 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Letchworth State Park | 8000m | 26:38.4 | 56th · 3rd on team | 108.9 | -0.148 | ★CR CSR |
| 2009-10-24 | Saratoga Spa Park | 8000m | 26:26 | 11th · 2nd on team | 111.1 | -0.150 | ★PR ★CR SR CSR |
| 2009-10-10 | SUNY Cortland campus | 8000m | 26:51.4 | 6th · 2nd on team | 114.3 | -0.103 | ★CR ★R CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:30 | 93rd · 2nd on team | 108.2 | -0.154 | PR ★CR SR CSR |
| 2009-09-18 | Fortin Park | 6000m | 19:45 | 8th · 2nd on team | 112.8 | -0.123 | ★PR ★CR R SR CSR RSR |
| 2009-09-05 | Fortin Park | 6000m | 20:19 | 1st · 1st on team | 109.3 | -0.123 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:32.6 | 67th · 3rd on team | 107.4 | -0.144 | ★CR R CSR RSR |
| 2008-11-08 | Colt State Park | 8000m | 28:02 | 51st · 4th on team | 102.7 | -0.166 | ★CR CSR |
| 2008-11-08 | 2008 ECAC Division III Cross Country Championships | 8000m | 28:01.4 | 51st · 4th on team | — | — | ★CR CSR |
| 2008-10-18 | U Albany Campus Course | 8000m | 26:47.1 | 92nd · 4th on team | 107.2 | -0.165 | PR ★CR R SR CSR RSR |
| 2008-09-27 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:54 | 84th · 5th on team | 105.2 | -0.144 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Van Cortlandt Park | 8000m | 27:55.6 | 140th · 5th on team | 106.8 | -0.130 | ★CR CSR |
| 2007-11-03 | Mount Greylock Regional School | 8000m | 27:37 | 35th · 4th on team | 107.0 | -0.136 | PR ★CR R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:28 | 133rd · 5th on team | 102.5 | -0.154 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-02-12 | Valentine Invitational | 800m | 1:59.4 | 104th · 5th on team | 104.8 | -0.057 | ★PR SR RSR |
| 2011-02-05 | Springfield 6-Way Meet | 600m | 1:26.56 | 4th · 2nd on team | — | -0.042 | ★PR SR |
| 2011-01-29 | Class of 32 Invitational | 500m | 1:09.64 | 6th · 3rd on team | — | -0.040 | SR |
| 2011-01-22 | St. Lawrence Invitational | 400m | 51.61 | 3rd · 1st on team | — | -0.040 | ★PR SR |
| 2011-01-22 | St. Lawrence Invitational | 200m | 23.54 | 12th · 2nd on team | — | -0.040 | ★PR SR |
| 2011-01-14 | New York City Gotham Cup | 400m | 52.36 | 43rd · 1st on team | — | -0.050 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | The Oneonta May Meet | 3ksteeple | 9:32.15 | 6th · 2nd on team | — | -0.029 | SR |
| 2010-05-08 | SUNYAC Outdoor Championships | 3ksteeple | 9:49.94 | 5th · 1st on team | — | -0.014 | SR |
| 2010-05-08 | SUNYAC Outdoor Championships | 400mh | 59.86 | 19th · 2nd on team | — | -0.014 | |
| 2010-05-01 | Cornell Outdoor Invitational | 3ksteeple | 9:57.12 | 4th · 2nd on team | — | -0.031 | |
| 2010-04-24 | Lion Invitational | 400mh | 59.42 | 24th · 2nd on team | — | -0.040 | |
| 2010-04-17 | Race results → | 3ksteeple | 9:53.89 | 2nd · 2nd on team | — | — | SR |
| 2010-04-17 | Race results → | 400mh | 57.94 | 6th · 2nd on team | — | — | ★PR SR |
| 2010-04-16 | Meet results → | Men's 400 Hurdles | 57.8 | 6th · 2nd on team | — | — | ★PR SR |
| 2010-04-10 | Merrill Lynch Lynchburg College Classic | 3ksteeple | 10:02.9 | 3rd · 3rd on team | — | -0.031 | SR |
| 2010-02-27 | SUNYAC Indoor Championships | 1mile | 4:31.72 | 11th · 1st on team | 107.0 | -0.016 | RSR |
| 2010-02-20 | Marc Deneault Invitational | 300m | 36.57 | 4th · 3rd on team | — | -0.038 | ★PR SR |
| 2010-02-20 | Marc Deneault Invitational | 1mile | 4:35.07 | 15th · 2nd on team | 104.4 | -0.038 | |
| 2010-02-13 | BU Valentine Invitational | 1mile | 4:26.76 | 108th · 1st on team | 104.8 | -0.057 | ★PR SR |
| 2010-02-05 | Syracuse Invitational | 1mile | 4:32.87 | 16th · 1st on team | 105.6 | -0.024 | SR RSR |
| 2010-01-30 | Race results → | 1000m | 2:50.56 | 22nd · 6th on team | — | — | ★PR SR |
| 2010-01-23 | St. Lawrence Invitational | 800m | 2:08.3 | 27th · 4th on team | 99.9 | -0.040 | SR RSR |
| 2010-01-15 | NYC Gotham Cup | 500m | 1:10.12 | 42nd · 1st on team | — | -0.050 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 3ksteeple | 9:30.64 | 5th · 1st on team | — | — | ★PR SR |
| 2009-05-02 | SUNYAC Championships | 3ksteeple | 9:42.66 | 5th · 1st on team | — | -0.029 | PR SR |
| 2009-04-26 | Big Red Invitational | 3ksteeple | 9:49.12 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2009-04-18 | Cortland Classic | 3ksteeple | 9:55.15 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2009-04-18 | Cortland Classic | 800m | 2:02.85 | 26th · 5th on team | 103.2 | -0.033 | RSR |
| 2009-04-14 | Bronco Weekday T&F Classic | 1500m | 4:18.95 | 1st · 1st on team | 102.1 | -0.030 | ★PR SR |
| 2009-02-28 | Race results → | 1mile | 4:37.54 | 13th · 2nd on team | — | — | |
| 2009-02-14 | Valentine Invitational Day 2 | 800m | 2:01.07 | 81st · 2nd on team | 103.0 | -0.057 | PR SR RSR |
| 2009-02-14 | Valentine Invitational Day 2 | 1mile | 4:31.48 | 93rd · 2nd on team | 103.0 | -0.057 | PR SR RSR |
| 2009-02-07 | Syracuse Invitational | 500m | 1:09.02 | 13th · 4th on team | — | -0.024 | ★PR SR |
| 2009-01-31 | Class of 1932 Invitational | 800m | 2:10.81 | 24th · 2nd on team | 97.9 | -0.040 | PR SR |
| 2009-01-24 | Saints Indoor Invitational | 3000m | 9:28.4 | 7th · 2nd on team | 101.1 | -0.040 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-12 | Meet results → | Men's 3000 Steeplechase | 10:36.6 | 10th · 2nd on team | — | — | ★PR SR |
| 2008-04-04 | Meet results → | Men's 400 Meters | 53.02 | 22nd · 1st on team | — | — | ★PR SR |