Racecast

Stephanie Pancoast

New Balance Silicon Valley · Sr · NCAA DINORTHEASTIVY · Compare head to head

Athlete rating 120.1 2010 TF season
Best race 129.0 XC
Races 78
Seasons 8 2005 — 2012

RankedNation #357·NCAA DI #333·NORTHEAST #34·IVY #17·NY #8·Team #5 ?

Rating scale ?

Cross Country

2009 XC 118.3

Cornell (NY) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Franklin Park 6000m 22:40 12th · 1st on team 119.1 -0.080 CSR
2009-10-30 Van Cortlandt Park 5000m 17:40.9 9th · 1st on team 129.0 -0.034 ★PR ★CR ★R SR CSR RSR
2009-10-16 Lock Haven University 6000m 21:05 13th · 1st on team 118.8 -0.129 ★CR CSR
2009-10-02 Lehigh University - Murray H. Goodman Campus 6000m 20:43 16th · 1st on team 122.0 -0.113 ★PR ★CR SR CSR RSR
2009-09-19 University of Buffalo 4000m 18:01 2nd · 2nd on team 102.7 ★PR ★CR SR CSR RSR

2008 XC 120.4

Cornell (NY) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-22 Van Cortlandt Park 5000m 18:23 13th · 3rd on team 125.3 -0.034 SR CSR RSR
2008-11-15 Van Cortlandt Park 6000m 22:31.2 34th · 2nd on team 120.5 -0.081 ★CR CSR
2008-10-18 Laverne Gibson Course 6000m 21:55.9 109th · 2nd on team 121.0 -0.077 ★CR CSR RSR
2008-10-03 Lehigh University - Murray H. Goodman Campus 6000m 21:30 44th · 2nd on team 119.1 -0.113 CR SR CSR RSR
2008-09-20 Van Cortlandt Park 6000m 22:41.3 18th · 4th on team 116.1 -0.081 SR CSR RSR

2007 XC 122.1

Cornell (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-17 Van Cortlandt Park 5000m 18:10 7th · 1st on team 125.8 -0.034 R RSR
2007-11-10 Franklin Park 6000m 21:20.8 19th · 1st on team 123.5 -0.080 PR ★CR SR CSR
2007-10-26 Van Cortlandt Park 5000m 18:06.3 17th · 1st on team 125.7 -0.034 PR CR R SR CSR RSR
2007-10-26 Van Cortlandt Park 5000m 18:06.3 17th · 1st on team 125.7 -0.034
2007-10-12 PSU Blue Course 6000m 21:45 22nd · 1st on team 120.4 -0.089 ★CR R CSR RSR
2007-09-28 Lehigh University - Murray H. Goodman Campus 6000m 21:37 38th · 2nd on team 117.5 -0.113 PR CR SR CSR RSR
2007-09-22 Van Cortlandt Park 6000m 22:37 13th · 4th on team 116.0 -0.081 PR CR SR CSR RSR

2006 XC 118.9

Cornell (NY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-27 Van Cortlandt Park 5000m 19:01 57th · 11th on team 120.3 -0.034 PR CR R SR CSR RSR
2006-09-30 Van Cortlandt Park 6000m 22:40.7 34th · 10th on team 117.4 -0.081 PR CR R SR CSR RSR

Track & Field

2012 TF

New Balance Silicon Valley · Grade None

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-29 Meet results → Women 3000m Steeplechase Section 3 10:45.67 10th · 1st on team ★PR SR
2012-04-19 Meet results → Women 3000m Steeplechase Olympic Dev. Elite 10:38.26 14th · 1st on team ★PR SR
2012-04-06 Meet results → Women 3000m Steeplechase Section 1 10:30.43 19th · 1st on team SR
2012-03-23 Meet results → Women's 5000 Meters 16:40.05 2nd · 1st on team ★PR SR
2012-03-10 Meet results → Women's 1500 Meters 4:38.67 4th · 1st on team SR

2011 TF

New Balance Silicon Valley · Grade None

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-01 Meet results → Women 3000m Steeplechase Section 1 10:32.23 18th · 1st on team
2011-04-14 Meet results → Women 5000m Run Open-C U/O 16:45.96 15th · 1st on team ★PR SR
2011-03-25 Meet results → Women 3000m Steeplechase Section 1 10:26.74 8th · 1st on team ★PR SR
2011-03-19 Meet results → Women's 1500 Meters 4:37.47 7th · 1st on team ★PR SR
2011-03-12 Meet results → Women's 2000 Steeplechase 6:52.06 2nd · 1st on team ★PR SR

2010 TF 116.3

Cornell (NY) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-06-12 NCAA Division I National Championships 3ksteeple 10:40.85 34th · 1st on team -0.040
2010-05-29 Race results → 3ksteeple 10:30.63 9th · 1st on team
2010-05-15 IC4A Championships 3ksteeple 10:29.25 8th · 1st on team -0.044 SR
2010-05-09 Heptagonal Championships 3ksteeple 10:32.63 5th · 2nd on team -0.044 SR
2010-05-01 Cornell Outdoor Invitational 3ksteeple 11:05.54 1st · 1st on team -0.031
2010-04-24 Penn Relays 3ksteeple 11:00.77 15th · 2nd on team -0.049 SR
2010-04-17 Cornell v. Penn 3ksteeple 11:09.04 3rd · 3rd on team -0.031 SR
2010-04-10 Bison Outdoor Classic 1500m 4:52.47 38th · 8th on team 109.3 -0.045 SR
2010-03-07 ECAC Championships 5000m 16:41.69 4th · 1st on team 122.8 -0.049 ★PR SR RSR
2010-02-27 Meet results → Women's 3000 Meters 9:52.9 8th · 2nd on team ★PR SR
2010-02-27 Meet results → Women's 5000 Meters 16:59.18 7th · 1st on team PR SR
2010-02-20 Marc Deneault Invitational 1mile 5:02.28 1st · 1st on team 116.7 -0.038 ★PR SR
2010-02-13 Race results → 1mile 5:04.79 4th · 4th on team PR SR
2010-02-06 Sykes & Sabock Challenge Cup 5000m 16:58.49 1st · 1st on team 121.0 -0.048 PR SR RSR
2010-01-30 NYRR Saturday Night at the Armory II 3000m 9:47.23 9th · 1st on team 118.8 -0.050 ★PR SR RSR
2010-01-16 PSU Northeast Challenge 3000m 9:56.04 5th · 1st on team 117.3 -0.048 SR RSR
2010-01-08 Cornell Open 1mile 5:09.71 2nd · 1st on team 113.9 -0.038 PR SR RSR
2010-01-08 Cornell Open 1000m 3:03.92 1st · 1st on team 110.8 -0.038 ★PR SR

2009 TF 116.9

Cornell (NY) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-06-13 NCAA Division I Championships 3ksteeple 10:37.38 36th · 1st on team -0.038
2009-05-30 Race results → 3ksteeple 10:30.29 8th · 1st on team
2009-05-17 ECAC Championships 3ksteeple 10:11.95 3rd · 1st on team -0.044 ★PR SR
2009-05-10 Heptagonals 3000m 10:03.28 7th · 2nd on team 115.0 -0.049
2009-05-10 Heptagonals 3ksteeple 10:32.03 2nd · 1st on team -0.049
2009-04-23 Penn Relays - Thursday Events 3ksteeple 10:30.46 1st · 1st on team -0.049 PR SR
2009-04-18 Meet results → Women's 3000 Meters 10:02.32 2nd · 1st on team SR
2009-04-11 Race results → 1500m 4:46.67 20th · 4th on team ★PR SR
2009-04-04 Sam Howell Invitational 3ksteeple 10:39.49 1st · 1st on team -0.044
2009-03-21 Race results → 3ksteeple 10:38.02 1st · 1st on team PR SR
2009-03-14 Race results → 3ksteeple 10:51.34 1st · 1st on team SR
2009-03-01 Heptagonal Championships 3000m 9:56.8 10th · 2nd on team 118.1 -0.047
2009-03-01 Heptagonal Championships 5000m 17:16.81 7th · 1st on team 119.5 -0.047 PR SR
2009-02-14 Virginia Duals 3000m 9:48.11 5th · 1st on team 119.5 -0.050 PR SR RSR
2009-02-07 Race results → 5000m 17:19.47 2nd · 2nd on team PR SR
2009-01-31 Harvard Select Meet 3000m 10:01.86 3rd · 2nd on team 117.1 -0.047 PR SR RSR
2009-01-24 Cornell Upstate Challenge 1mile 5:12.37 3rd · 2nd on team 113.1 -0.038 PR SR
2009-01-17 Penn State Open 3000m 10:07.82 1st · 1st on team 115.9 -0.048 PR SR RSR

2008 TF

Cornell (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-16 ECAC DIII Championships 3ksteeple 10:47.29 7th · 1st on team -0.039
2008-05-10 Meet results → Women's 3000 Steeplechase 10:51.76 5th · 2nd on team
2008-05-10 Meet results → Women's 3000 Meters 10:13.14 8th · 2nd on team
2008-04-11 Meet results → Women 5000m Run Invitational 17:32.46 10th · 2nd on team ★PR SR
2008-04-05 Meet results → Women's 3000 Steeplechase 10:47.81 2nd · 2nd on team ★PR SR
2008-03-22 UCI Collegiate Classic 3ksteeple 10:43.42 2nd · 1st on team -0.038 PR SR
2008-03-01 Meet results → Women's 3000 Meters 10:01 8th · 2nd on team PR SR
2008-03-01 Meet results → Women's 5000 Meters 17:06.46 4th · 1st on team PR SR
2008-02-01 Meet results → Women's 5000 Meters 17:27.98 3rd · 2nd on team PR SR
2008-01-12 Meet results → Women's 3000 Meters 10:19.67 4th · 2nd on team PR SR

2007 TF

Cornell (NY) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-07 Meet results → Women's 3000 Steeplechase 11:23.51 2nd · 2nd on team PR SR
2007-01-13 Meet results → Women's 3000 Meters 10:21.77 3rd · 3rd on team PR SR

2005 TF

Westford Academy (MA) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-14 Meet results → Women's 2 Mile 11:26.74 4th · 1st on team ★PR SR