Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-18 | U Albany Campus Course | 8000m | 26:15.6 | 70th · 4th on team | 107.6 | -0.007 | |
| 2009-10-17 | U Albany Campus Course | 8000m | 26:15.6 | 70th · 4th on team | 108.4 | -0.007 | PR CR SR CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:21 | 206th · 6th on team | 104.1 | +0.003 | PR ★CR SR CSR |
| 2009-09-05 | Colgate | 6400m | 22:05 | 23rd · 3rd on team | 106.4 | +0.032 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 8046m | 28:11 | 140th · 6th on team | 106.4 | +0.041 | ★PR ★CR R SR CSR RSR |
| 2008-11-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:21.3 | 71st · 6th on team | 105.9 | +0.003 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-05 | Nazareth Alumni Opener | 300m | 38.55 | 22nd · 1st on team | — | -0.047 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-25 | Houghton Highlander Invitational | 1mile | 4:41.15 | 7th · 1st on team | — | -0.039 | ★PR SR |
| 2025-01-25 | Houghton Highlander Invitational | 3000m | 9:33 | 9th · 1st on team | — | -0.039 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-01 | Meet results → | Men's 400 Meters | 54.03 | 6th · 1st on team | — | — | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-21 | Meet results → | Men's High Jump | 1.71m | — | — | — | |
| 2023-01-21 | Meet results → | Men's 400 Meters | 53.19 | 4th · 1st on team | — | — | SR |
| 2023-01-21 | Meet results → | Men's 3000 Meters | 10:04.45 | 26th · 4th on team | — | — | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-14 | Meet results → | Men's 800 Meters | 2:02.33 | 4th · 1st on team | — | — | SR |
| 2020-01-31 | Meet results → | Men's 400 Meters | 51.71 | 1st · 1st on team | — | — | SR |
| 2020-01-31 | Meet results → | Men's 60 Meters Preliminaries | 7.61 | 23rd · 1st on team | — | — | ★PR SR |
| 2020-01-31 | Meet results → | Men's 200 Meters | 24.31 | 21st · 1st on team | — | — | SR |
| 2020-01-24 | Meet results → | Men's 300 Meters | 38.76 | 1st · 1st on team | — | — | ★PR SR |
| 2020-01-24 | Meet results → | Men's Mile | 4:35.78 | 5th · 1st on team | — | — | SR |
| 2019-12-29 | USATF Niagara Association Indoor Championships | lj | 5.62m | — | — | -0.038 | |
| 2019-12-29 | USATF Niagara Association Indoor Championships | hj | 1.77m | — | — | -0.038 | |
| 2019-12-29 | USATF Niagara Association Indoor Championships | 3000m | 9:40.02 | 1st · 1st on team | — | -0.038 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-19 | Meet results → | Men's High Jump | 1.73m | — | — | — | |
| 2019-04-19 | Meet results → | Men's Long Jump | 6.49m | — | — | — | |
| 2019-01-18 | Meet results → | Men's High Jump | 1.73m | — | — | — | |
| 2019-01-18 | Meet results → | Men's Long Jump | 6.27m | — | — | — | |
| 2019-01-18 | Meet results → | Men's 600 Meters | 1:28.65 | 13th · 1st on team | — | — | ★PR SR |
| 2019-01-18 | Meet results → | Men's 3000 Meters | 9:54.03 | 33rd · 3rd on team | — | — | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-10 | Meet results → | Men's Triple Jump | 10.73m | — | — | — | |
| 2018-02-10 | Meet results → | Men's Long Jump | 5.84m | — | — | — | |
| 2018-02-10 | Meet results → | Men's High Jump | 1.73m | — | — | — | |
| 2018-02-10 | Meet results → | Men's 3000 Meters | 9:53.84 | 14th · 1st on team | — | — | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Men's 1500 Meters | 4:16.18 | 15th · 1st on team | — | — | ★PR SR |
| 2015-05-02 | Meet results → | Men's 200 Meters | 23.64 | 13th · 1st on team | — | — | ★PR SR |
| 2015-05-02 | Meet results → | Men's 5000 Meters | 15:43.81 | 14th · 1st on team | — | — | ★PR SR |
| 2015-04-26 | Meet results → | Men's 5000 Meters | 16:06.37 | 5th · 1st on team | — | — | PR SR |
| 2015-01-09 | Meet results → | Men's 1000 Meters | 2:42.42 | 8th · 1st on team | — | — | SR |
| 2015-01-09 | Meet results → | Men's 3000 Meters | 9:24.14 | 20th · 1st on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | Meet results → | Men's 800 Meters | 1:53.51 | 9th · 1st on team | — | — | ★PR SR |
| 2012-04-29 | Meet results → | Men's 400 Meters | 49.52 | 4th · 1st on team | — | — | ★PR SR |
| 2012-04-21 | Larry Ellis Invitational | 800m | 1:53.82 | 52nd · 1st on team | — | -0.044 | SR |
| 2012-04-14 | Meet results → | Men's 800 Meters | 1:53.52 | 2nd · 1st on team | — | — | PR SR |
| 2012-04-07 | Meet results → | Men's 800 Meters | 1:59.29 | 10th · 1st on team | — | — | SR |
| 2012-03-24 | Navy Quad | 1500m | 4:15.93 | 15th · 3rd on team | — | -0.034 | SR |
| 2012-02-17 | Meet results → | Men's 500 Meters | 1:05.05 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-02-11 | Valentine Invitational | 800m | 1:56.49 | 73rd · 1st on team | — | -0.057 | SR |
| 2012-02-11 | Valentine Invitational | 500m | 1:04.88 | 5th · 1st on team | — | -0.057 | SR |
| 2012-01-28 | Class of '32 Invitational | 1000m | 2:32.88 | 2nd · 2nd on team | — | -0.040 | SR |
| 2012-01-21 | Harvard Challenge | 500m | 1:05.07 | 3rd · 1st on team | — | -0.047 | SR |
| 2012-01-19 | Boston University Multi-Team Meet | 800m | 1:57.94 | 4th · 1st on team | — | -0.057 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Patriot League Championship | 800m | 1:55.62 | 18th · 3rd on team | 110.8 | -0.030 | SR RSR |
| 2011-04-13 | Meet results → | Men's 400 Meters | 50.49 | 32nd · 2nd on team | — | — | PR SR |
| 2011-04-02 | Sam Howell Invitational | 800m | 1:59.68 | 29th · 5th on team | 105.7 | -0.044 | |
| 2011-03-26 | Navy Open | 1500m | 4:09.27 | 12th · 3rd on team | 105.6 | -0.034 | SR |
| 2011-02-20 | Patriot League Championships | 500m | 1:07.02 | 9th · 1st on team | — | -0.049 | |
| 2011-02-12 | Valentine Invitational | 800m | 1:56.52 | 56th · 4th on team | 107.4 | -0.057 | SR |
| 2011-02-12 | Valentine Invitational | 500m | 1:04.57 | 9th · 1st on team | — | -0.057 | ★PR SR |
| 2011-01-29 | Class of 32 Invitational | 1000m | 2:29.94 | 1st · 1st on team | 110.8 | -0.040 | ★PR SR RSR |
| 2011-01-22 | Harvard Challenge | 500m | 1:05.41 | 3rd · 2nd on team | — | -0.047 | SR |
| 2011-01-15 | NYRR Saturday Night at The Armory I | 800m | 1:58.61 | 9th · 2nd on team | 106.3 | -0.050 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Race results → | 800m | 2:00.3 | 23rd · 4th on team | — | — | |
| 2010-04-16 | Meet results → | Men's 800 Meters | 1:54.14 | 28th · 1st on team | — | — | PR SR |
| 2010-04-13 | Hamilton Mid-Week Meet | 800m | 1:53.44 | 1st · 1st on team | 112.9 | -0.026 | ★PR ★R SR RSR |
| 2010-04-03 | Navy Quad | 1500m | 4:09.03 | 10th · 2nd on team | 105.7 | -0.034 | ★PR SR |
| 2010-03-20 | Shamrock Invitational | 800m | 1:55.31 | 6th · 3rd on team | 110.6 | -0.030 | PR R SR RSR |
| 2010-02-19 | Meet results → | Men's 800 Meters | 1:55.85 | 7th · 1st on team | — | — | PR SR |
| 2010-02-13 | BU Valentine Invitational | 500m | 1:05.53 | 12th · 1st on team | — | -0.057 | SR |
| 2010-02-06 | Race results → | 800m | 1:56.73 | 22nd · 1st on team | — | — | SR |
| 2010-01-30 | Meet results → | Men's 1000 Meters | 2:31.7 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-01-23 | Meet results → | Men's Mile | 4:34.57 | 6th · 3rd on team | — | — | ★PR SR |
| 2010-01-16 | PSU Northeast Challenge | 1000m | 2:38.25 | 26th · 2nd on team | 102.6 | -0.048 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Patriot League Championships | 800m | 2:03.21 | 21st · 2nd on team | 103.0 | -0.033 | |
| 2009-04-11 | Race results → | 800m | 1:57.72 | 35th · 3rd on team | — | — | |
| 2009-04-04 | Sam Howell Invitational | 800m | 1:57.72 | 10th · 1st on team | 108.1 | -0.044 | |
| 2009-03-28 | Navy vs Colgate, Penn, American | 800m | 1:55.8 | 7th · 1st on team | 109.8 | -0.034 | PR R SR RSR |
| 2009-03-08 | Race results → | 500m | 1:04.96 | 36th · 1st on team | — | — | PR SR |
| 2009-02-22 | Race results → | 500m | 1:05.2 | 7th · 1st on team | — | — | PR SR |
| 2009-02-14 | Valentine Invitational Day 2 | 1000m | 2:32.49 | 32nd · 2nd on team | 105.6 | -0.057 | PR SR |
| 2009-02-07 | Giegengack Invitational | 500m | 1:05.52 | 3rd · 1st on team | — | -0.054 | PR SR |
| 2009-01-31 | Class of 1932 Invitational | 800m | 1:58 | 3rd · 2nd on team | 108.6 | -0.040 | PR R SR RSR |
| 2009-01-24 | Cornell Upstate Challenge | 1000m | 2:35.49 | 4th · 1st on team | 106.7 | -0.038 | PR SR |
| 2009-01-17 | Army Quad | 800m | 1:58.34 | 2nd · 2nd on team | 107.4 | -0.048 | PR R SR RSR |