Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 26:31.2 | 27th · 4th on team | 112.5 | -0.117 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-16 | U Albany Campus Course | 8000m | 26:26.1 | 43rd · 3rd on team | 108.1 | -0.153 | CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:15 | 37th · 4th on team | 110.0 | -0.142 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 27:14.8 | 51st · 2nd on team | 109.7 | -0.117 | ★CR CSR |
| 2009-11-14 | Franklin Park | 10000m | 35:12 | 169th · 4th on team | 105.8 | -0.107 | ★PR ★CR SR CSR |
| 2009-10-31 | Colgate | 8000m | 28:35.5 | 59th · 6th on team | 107.2 | -0.095 | ★CR CSR |
| 2009-10-18 | U Albany Campus Course | 8000m | 25:48.9 | 34th · 2nd on team | 109.9 | -0.153 | |
| 2009-10-17 | U Albany Campus Course | 8000m | 25:48.9 | 34th · 2nd on team | 110.8 | -0.153 | PR CR SR CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:40 | 113th · 3rd on team | 107.6 | -0.142 | PR CR SR CSR |
| 2009-09-05 | Colgate | 6400m | 21:44 | 14th · 2nd on team | 110.4 | -0.105 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | U Albany Campus Course | 8000m | 26:59 | 73rd · 4th on team | 106.5 | -0.153 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Patriot League Championship | 800m | 1:56.14 | 23rd · 4th on team | 110.3 | -0.030 | |
| 2011-04-13 | Meet results → | Men 1500m Run Invitational | 4:06.4 | 20th · 1st on team | — | — | ★PR SR |
| 2011-04-02 | Sam Howell Invitational | 800m | 1:55.45 | 9th · 3rd on team | 109.6 | -0.044 | SR |
| 2011-03-26 | Navy Open | 800m | 2:02.29 | 13th · 2nd on team | 103.9 | -0.034 | SR |
| 2011-03-26 | Navy Open | 1500m | 4:03.22 | 6th · 1st on team | 108.2 | -0.034 | SR |
| 2011-02-20 | Patriot League Championships | 1mile | 4:13.91 | 7th · 1st on team | 111.4 | -0.049 | |
| 2011-02-12 | Valentine Invitational | 1mile | 4:11.72 | 29th · 1st on team | 111.5 | -0.057 | ★PR SR |
| 2011-02-05 | Giegengack Invitational | 3000m | 8:33.68 | 8th · 2nd on team | 111.7 | -0.054 | ★PR SR |
| 2011-01-29 | Class of 32 Invitational | 1mile | 4:17.53 | 1st · 1st on team | 111.8 | -0.040 | SR RSR |
| 2011-01-22 | Harvard Challenge | 1mile | 4:18.91 | 3rd · 1st on team | 109.5 | -0.047 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Race results → | 1500m | 3:54.72 | 6th · 1st on team | — | — | ★PR SR |
| 2010-04-16 | Meet results → | Men's 1500 Meters | 3:55.85 | 46th · 1st on team | — | — | ★PR SR |
| 2010-04-13 | Hamilton Mid-Week Meet | 800m | 1:54.33 | 2nd · 2nd on team | 112.0 | -0.026 | ★PR R SR RSR |
| 2010-04-10 | Bison Outdoor Classic | 800m | 1:55.32 | 12th · 1st on team | 108.8 | -0.045 | SR |
| 2010-04-03 | Navy Quad | 1500m | 3:57.39 | 6th · 1st on team | 110.9 | -0.034 | SR RSR |
| 2010-03-20 | Shamrock Invitational | 1500m | 3:58.6 | 2nd · 1st on team | 110.8 | -0.030 | SR RSR |
| 2010-02-13 | BU Valentine Invitational | 1mile | 4:16.33 | 42nd · 1st on team | 109.0 | -0.057 | SR |
| 2010-02-06 | Race results → | 1000m | 2:29.66 | 6th · 1st on team | — | — | ★PR SR |
| 2010-01-30 | Meet results → | Men's Mile | 4:15.64 | 1st · 1st on team | — | — | ★PR SR |
| 2010-01-23 | Race results → | 3000m | 8:44.39 | 2nd · 1st on team | — | — | PR SR |
| 2010-01-16 | PSU Northeast Challenge | 1mile | 4:18.24 | 7th · 1st on team | 109.3 | -0.048 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Patriot League Championships | 1500m | 3:57.7 | 10th · 1st on team | 110.7 | -0.033 | |
| 2009-04-18 | Holy Cross Meet | 800m | 1:55.11 | 2nd · 1st on team | 110.0 | -0.038 | PR SR |
| 2009-04-11 | Race results → | 800m | 1:55.61 | 20th · 1st on team | — | — | PR SR |
| 2009-04-11 | Race results → | 1500m | 3:56.42 | 16th · 1st on team | — | — | PR SR |
| 2009-04-04 | Sam Howell Invitational | 1500m | 4:05.48 | 26th · 1st on team | 107.4 | -0.044 | PR SR |
| 2009-02-22 | Race results → | 1mile | 4:14.77 | 5th · 1st on team | — | — | PR SR |
| 2009-02-07 | Giegengack Invitational | 1mile | 4:16.03 | 12th · 1st on team | 109.6 | -0.054 | PR SR |
| 2009-01-31 | Class of 1932 Invitational | 1mile | 4:16.96 | 1st · 1st on team | 111.6 | -0.040 | PR R SR RSR |
| 2009-01-24 | Cornell Upstate Challenge | 1mile | 4:18.26 | 4th · 1st on team | 111.3 | -0.038 | PR R SR RSR |
| 2009-01-17 | Army Quad | 1000m | 2:32.33 | 3rd · 1st on team | 107.8 | -0.048 | PR R SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-08 | Meet results → | Men's Mile | 4:20.96 | 68th · 2nd on team | — | — | PR SR |