Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:17.3 | 96th · 3rd on team | 105.8 | +0.003 | SR CSR |
| 2009-10-17 | Gettysburg College | 8000m | 28:28.3 | 72nd · 3rd on team | 102.3 | +0.014 | ★CR CSR |
| 2009-09-26 | Messiah Home Course | 8000m | 28:24 | 9th · 4th on team | 106.4 | +0.059 | ★CR CSR RSR |
| 2009-09-19 | Dickinson College | 4000m | 13:14.6 | 39th · 2nd on team | 103.7 | +0.006 | SR CSR |
| 2009-09-05 | Schenley Park | 8000m | 27:41 | 29th · 3rd on team | 106.1 | +0.024 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 8000m | 27:21 | 78th · 3rd on team | 107.5 | +0.026 | ★CR SR CSR |
| 2008-09-20 | Dickinson College | 4000m | 12:41.9 | 19th · 1st on team | 108.0 | +0.006 | ★PR ★CR SR CSR RSR |
| 2008-09-06 | Hanover College | 8000m | 27:38.1 | 41st · 2nd on team | 105.7 | +0.022 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:26 | 51st · 1st on team | 108.6 | +0.003 | ★PR ★CR SR CSR |
| 2007-10-13 | Schenley Park | 8000m | 27:38.3 | 55th · 2nd on team | 105.6 | +0.024 | ★CR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:32 | 19th · 1st on team | 109.2 | +0.003 | PR CR ★R SR CSR RSR |
| 2007-09-08 | Hanover College | 8000m | 28:04.2 | 17th · 2nd on team | 104.7 | +0.022 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Greene County Airport | 8000m | 29:11 | 104th · 3rd on team | 102.3 | +0.026 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Meet results → | Men's 10,000 Meters | 34:58.64 | 6th · 2nd on team | — | — | ★PR SR |
| 2010-05-01 | Meet results → | Men's 5000 Meters | 16:28.44 | 9th · 3rd on team | — | — | SR |
| 2010-04-24 | Meet results → | Men's 3000 Meters | 9:18.05 | 10th · 2nd on team | — | — | ★PR SR |
| 2010-04-17 | Greyhound Invitational | 5000m | 15:59.52 | 13th · 3rd on team | 104.7 | -0.042 | ★PR SR RSR |
| 2010-04-10 | Bison Outdoor Classic | 5000m | 16:14.38 | 94th · 2nd on team | 103.2 | -0.045 | PR SR |
| 2010-04-03 | Penn Invite | 1500m | 4:17.56 | 21st · 2nd on team | 100.2 | -0.049 | ★PR SR |
| 2010-03-27 | California (Pa.) Western PA Championships | 10-km | 35:14.03 | 2nd · 2nd on team | 98.3 | -0.023 | SR |
| 2010-03-20 | Wake Forest Open | 1500m | 4:19 | 87th · 3rd on team | 101.4 | -0.037 | PR SR |
| 2010-03-20 | Wake Forest Open | 3000m | 9:15.88 | 27th · 3rd on team | 103.1 | -0.037 | ★PR SR |
| 2010-02-27 | Landmark Conference Indoor championships | 1mile | 4:41.88 | 8th · 1st on team | 102.3 | -0.034 | |
| 2010-02-19 | Susquehanna Open | 1mile | 4:39.38 | 12th · 1st on team | 103.3 | -0.034 | ★PR SR RSR |
| 2010-02-13 | Meet results → | Men's Mile | 4:39.38 | 12th · 1st on team | — | — | ★PR SR |
| 2010-02-13 | Bucknell Winter Classic | 5000m | 16:30.25 | 27th · 2nd on team | 102.4 | -0.043 | SR RSR |
| 2010-01-30 | McElligott Invitational | 1mile | 4:49.02 | 35th · 2nd on team | 99.2 | -0.041 | PR SR |
| 2010-01-30 | McElligott Invitational | 800m | 2:09.46 | 31st · 1st on team | 98.9 | -0.041 | ★PR SR |
| 2010-01-23 | Orange & Maroon Classic | 3000m | 9:37.97 | 14th · 2nd on team | 99.9 | -0.034 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-26 | Landmark Outdoor Championship | 5000m | 16:38.11 | 4th · 2nd on team | 103.6 | -0.029 | RSR |
| 2009-04-26 | Landmark Outdoor Championship | 10-km | 34:55.59 | 2nd · 1st on team | 100.9 | -0.029 | ★PR SR |
| 2009-04-18 | Greyhound Invitational | 1500m | 4:22.78 | 32nd · 3rd on team | 99.5 | -0.042 | PR SR |
| 2009-04-11 | Race results → | 5000m | 16:15.61 | 75th · 1st on team | — | — | PR SR |
| 2009-04-04 | Race results → | 3000m | 9:25.92 | 5th · 2nd on team | — | — | PR SR |
| 2009-03-28 | California (Pa.) Western PA Championships | 10-km | 35:00.25 | 8th · 1st on team | 98.2 | -0.023 | PR SR |
| 2009-03-21 | Race results → | 5000m | 16:29.63 | 3rd · 2nd on team | — | — | PR SR |
| 2009-02-28 | Race results → | 5000m | 16:36.03 | 7th · 1st on team | — | — | PR SR |
| 2009-02-14 | Meet results → | Men 3000m Run | 9:26.97 | 23rd · 2nd on team | — | — | ★PR SR |
| 2009-02-07 | Race results → | 5000m | 17:13.4 | 23rd · 1st on team | — | — | PR SR |
| 2009-01-31 | DuCharme Invitational | 800m | 2:12.17 | 10th · 2nd on team | 97.3 | -0.036 | PR SR |
| 2009-01-24 | WVU State Farm Games | 3000m | 9:43.32 | 2nd · 1st on team | 100.4 | -0.022 | PR SR RSR |
| 2009-01-17 | Race results → | 1mile | 4:57.6 | 19th · 4th on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Meet results → | Men's 1500 Meters | 4:13.68 | 11th · 2nd on team | — | — | ★PR SR |
| 2008-04-19 | Meet results → | Men's 800 Meters | 2:08.11 | 23rd · 2nd on team | — | — | ★PR SR |
| 2008-04-11 | Meet results → | Men 5000m Run | 15:48.38 | 50th · 1st on team | — | — | ★PR SR |
| 2008-03-22 | Meet results → | Men's 5000 Meters | 15:39.6 | 4th · 1st on team | — | — | ★PR SR |
| 2008-02-09 | Meet results → | Men's 3000 Meters | 9:22.26 | 22nd · 2nd on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-24 | Meet results → | Men's 5000 Meters | 16:44.7 | 20th · 1st on team | — | — | PR SR |