Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Goucher College | 8000m | 29:59.9 | 47th · 9th on team | 101.3 | -0.095 | ★CR CSR RSR |
| 2010-10-16 | Gettysburg College | 8000m | 29:45 | 183rd · 9th on team | 98.1 | -0.133 | SR CSR |
| 2010-10-09 | Goucher College | 8000m | 30:58.8 | 56th · 6th on team | 98.3 | -0.095 | CR SR CSR RSR |
| 2010-10-02 | Cooper's Lake Campground | 8000m | — | — | — | -0.122 | CSR |
| 2010-09-25 | Messiah Home Course | 8000m | 32:44 | 29th · 6th on team | 95.6 | -0.071 | ★CR SR CSR RSR |
| 2010-09-18 | Dickinson College | 8100m | 31:09 | 140th · 2nd on team | 94.8 | -0.130 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:14.4 | 157th · 4th on team | 103.0 | -0.142 | ★PR ★CR SR CSR |
| 2009-10-17 | Gettysburg College | 8000m | 28:58.7 | 102nd · 4th on team | 101.2 | -0.133 | ★CR SR CSR |
| 2009-10-03 | Airmans Soldier's Home | 8000m | 30:34.5 | 9th · 3rd on team | 103.9 | -0.057 | ★CR ★R CSR RSR |
| 2009-09-19 | Dickinson College | 8100m | 30:13.2 | 108th · 2nd on team | 98.6 | -0.130 | ★PR ★CR SR CSR RSR |
| 2009-09-12 | Lock Haven University | 8000m | 29:29.8 | 44th · 5th on team | 97.5 | -0.146 | ★CR SR CSR |
| 2009-09-05 | Schenley Park | 8000m | 30:13 | 73rd · 7th on team | 97.8 | -0.125 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-04 | Cooper's Lake Campground | 8000m | 28:52 | 119th · 6th on team | 102.6 | -0.122 | ★CR CSR |
| 2008-09-20 | Dickinson College | 8000m | 28:51.1 | 92nd · 2nd on team | 102.9 | -0.122 | PR ★CR R SR CSR RSR |
| 2008-09-06 | Hanover College | 8000m | 29:27.7 | 93rd · 6th on team | 100.1 | -0.124 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Schenley Park | 8000m | 30:20.8 | 156th · 8th on team | 96.8 | -0.125 | PR CR R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 31:02 | 344th · 2nd on team | 94.0 | -0.142 | PR CR R SR CSR RSR |
| 2007-09-08 | Hanover College | 8000m | 31:44.9 | 96th · 8th on team | 93.5 | -0.124 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Meet results → | Men's 3000 Steeplechase | 11:00.11 | 7th · 1st on team | — | — | ★PR SR |
| 2010-04-24 | Race results → | 1500m | 4:30.65 | 34th · 3rd on team | — | — | ★PR SR |
| 2010-04-24 | Race results → | 3000m | 9:47.43 | 15th · 4th on team | — | — | ★PR SR |
| 2010-04-17 | Greyhound Invitational | 3ksteeple | 10:28.96 | 6th · 1st on team | — | -0.042 | SR |
| 2010-04-10 | Messiah Invitational | 5000m | 17:11.85 | 18th · 2nd on team | 98.5 | -0.035 | ★PR SR RSR |
| 2010-04-10 | Messiah Invitational | 1500m | 4:39.11 | 23rd · 3rd on team | 94.4 | -0.035 | SR |
| 2010-04-03 | Penn Invite | 3ksteeple | 10:36.75 | 8th · 1st on team | — | -0.049 | SR |
| 2010-03-27 | California (Pa.) Western PA Championships | 3ksteeple | 10:45.95 | 7th · 1st on team | — | -0.023 | SR |
| 2010-02-27 | Landmark Conference Indoor championships | 1mile | 4:58.7 | 14th · 2nd on team | 96.6 | -0.034 | ★PR SR |
| 2010-02-13 | Susquehanna Indoor Invitational | 5000m | 17:31.4 | 42nd · 1st on team | 97.2 | -0.034 | SR RSR |
| 2010-02-13 | Meet results → | Men's 5000 Meters | 17:31.32 | 42nd · 1st on team | — | — | SR |
| 2010-01-30 | McElligott Invitational | 3000m | 10:12.99 | 35th · 2nd on team | 93.6 | -0.041 | SR RSR |
| 2010-01-23 | Orange & Maroon Classic | 1mile | 5:12.81 | 45th · 1st on team | 92.2 | -0.034 | SR RSR |
| 2010-01-23 | Orange & Maroon Classic | 800m | 2:23.86 | 52nd · 3rd on team | 89.6 | -0.034 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-26 | Landmark Outdoor Championship | 3ksteeple | 10:18.68 | 4th · 2nd on team | — | -0.029 | ★PR SR |
| 2009-04-18 | Greyhound Invitational | 3ksteeple | 10:19.68 | 5th · 2nd on team | — | -0.042 | PR SR |
| 2009-04-04 | Race results → | 3ksteeple | 10:46.08 | 4th · 1st on team | — | — | PR SR |
| 2009-03-28 | California (Pa.) Western PA Championships | 1500m | 4:33.87 | 27th · 5th on team | 97.3 | -0.023 | PR SR RSR |
| 2009-03-28 | California (Pa.) Western PA Championships | 800m | 2:19.52 | 31st · 5th on team | 92.2 | -0.023 | ★PR SR |
| 2009-03-21 | Race results → | 3ksteeple | 10:46.9 | 4th · 1st on team | — | — | PR SR |
| 2009-02-28 | Race results → | 5000m | 17:25.71 | 13th · 3rd on team | — | — | |
| 2009-02-21 | Susquehanna Open | 3000m | 9:57.84 | 22nd · 1st on team | 96.7 | -0.034 | PR SR RSR |
| 2009-02-14 | Meet results → | Men's Mile | 4:59.14 | 31st · 1st on team | — | — | ★PR SR |
| 2009-02-14 | Meet results → | Men's 1000 Meters | 3:00.08 | 17th · 2nd on team | — | — | ★PR SR |
| 2009-02-07 | Race results → | 5000m | 17:18.1 | 25th · 2nd on team | — | — | PR SR |
| 2009-01-24 | WVU State Farm Games | 1mile | 5:08.99 | 12th · 3rd on team | 94.6 | -0.022 | PR SR RSR |
| 2009-01-17 | Race results → | 3000m | 10:12.32 | 24th · 3rd on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Meet results → | Men's 3000 Steeplechase | 11:00.55 | 8th · 1st on team | — | — | PR SR |
| 2008-03-22 | Meet results → | Men's 5000 Meters | 17:16.86 | 12th · 4th on team | — | — | ★PR SR |
| 2008-02-08 | Susquehanna Invitational | 5000m | 18:38.89 | 20th · 2nd on team | 91.1 | -0.034 | PR SR RSR |