Racecast

Colt Mack

Unattached (TX) · SR-4 · NCAA DIIATLANTICPSAC · Compare head to head

Athlete rating 106.0 2011 TF season
Best race 127.5 XC
Races 66
Seasons 9 2006 — 2016

RankedNation #5758·NCAA DII #1303·ATLANTIC #291·PSAC #111·PA #355·Team #19 ?

Training paces & VO2max → critical speed 5:40/mi, fitted from 12 races in 2010

Rating scale ?

Cross Country

2013 XC 127.5

Unattached (TX) · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Go Fast River Run 8000m 26:08.8 7th · 4th on team 127.5 — ★PR ★CR ★R SR CSR RSR

2011 XC —

Indiana (Pa.) (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-30 Lehigh University - Murray H. Goodman Campus 8000m 27:05 106th · 2nd on team — -0.142 SR CSR

2010 XC 108.0

Indiana (Pa.) (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-20 WakeMed Soccer Park 10000m 33:59.4 45th · 2nd on team 111.8 -0.078 ★CR SR CSR RSR
2010-11-06 Roadman Park-California University of PA 8000m 28:24 53rd · 4th on team 109.4 -0.073 ★CR CSR RSR
2010-10-23 Lock Haven University 8000m 26:27.4 26th · 5th on team 108.0 -0.146 PR ★CR SR CSR RSR
2010-10-16 PSU Blue Course 8368m 29:08 233rd · 6th on team 104.9 -0.129 ★PR ★CR SR CSR
2010-10-01 Lehigh University - Murray H. Goodman Campus 8000m 27:16 152nd · 5th on team 106.0 -0.142 SR CSR RSR

2009 XC 106.5

Indiana (Pa.) (PA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Mansfield University 10000m 33:56 46th · 3rd on team 109.1 -0.107 ★PR ★CR SR CSR RSR
2009-10-31 Edinboro 8000m 28:41.1 57th · 5th on team 105.3 -0.115 ★CR CSR
2009-10-16 Lock Haven University 8000m 27:44 90th · 3rd on team 104.0 -0.146
2009-10-02 Lehigh University - Murray H. Goodman Campus 8000m 26:30 93rd · 3rd on team 108.2 -0.142 PR ★CR SR CSR RSR
2009-09-12 Lock Haven University 8000m 27:12.1 16th · 2nd on team 105.8 -0.146 PR CR SR CSR RSR

2008 XC 105.1

Indiana (Pa.) (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Cooper's Lake Campground 10000m 35:29 73rd · 6th on team 107.3 -0.082 PR ★CR SR CSR RSR
2008-11-01 Lock Haven University 8000m 27:51 84th · 7th on team 103.7 -0.146 PR CR SR CSR
2008-10-11 Schenley Park 8000m 27:59.6 48th · 5th on team 106.0 -0.125 PR ★CR SR CSR RSR
2008-09-13 PSU Blue Course 8368m 29:48 96th · 7th on team 103.2 -0.129 PR CR SR CSR RSR

2007 XC 114.3

St. Marys Area (PA) · Grade 2008

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-27 2007 PIAA District IX Cross Country Championships 5000m 17:58.1 6th · 2nd on team 114.3 — ★PR ★CR R SR CSR RSR

2006 XC 103.5

St. Marys (WV) · Grade 2008

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Grandinetti Elementary 5000m 19:32.4 6th · 2nd on team 103.5 -0.018 PR ★CR R SR CSR RSR

Track & Field

2016 TF —

Unattached (TX) · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-06 Meet results → Men's 5000 Meters 15:29.76 1st · 1st on team — —
2016-04-16 Meet results → Men 10000m Run Unseeded 31:45.58 1st · 1st on team — — ★PR SR
2016-04-02 Meet results → Men's 5000 Meters 16:15.26 9th · 1st on team — —
2016-03-26 Meet results → Men's 5000 Meters 15:29.55 5th · 1st on team — — ★PR SR
2016-01-16 Meet results → Men's 5000 Meters 15:59.96 1st · 1st on team — — SR

2013 TF —

Indiana (Pa.) (PA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-03-29 Meet results → Men 10000 M Section II 32:51.39 23rd · 2nd on team — — ★PR SR
2013-02-16 Meet results → Men's 5000 Meters 15:45.44 24th · 4th on team — — SR

2012 TF —

Unattached (TX) · Grade SR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-21 Meet results → Men's 5000 Meters 15:53.12 5th · 1st on team — —
2012-02-25 Meet results → Men's 5000 Meters 15:41.75 16th · 2nd on team — — PR SR
2012-01-28 SPIRE Collegiate Open 5000m 15:39.38 19th · 2nd on team — -0.036 ★PR SR

2011 TF 104.6

Indiana (Pa.) (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 PSAC Championships 10-km 32:34.85 12th · 2nd on team 104.3 -0.029 ★PR SR
2011-04-30 Paul Kaiser Classic 10-km 33:00.15 2nd · 1st on team 103.9 -0.044 PR SR
2011-04-16 Bison Outdoor Classic 10-km 33:35.36 59th · 3rd on team 102.5 -0.045 PR SR
2011-03-25 Meet results → Men's 5000 Meters 15:56.26 16th · 3rd on team — — SR
2011-02-27 PSAC Championships 5000m 15:44.87 27th · 3rd on team 107.9 -0.030 PR SR RSR
2011-02-12 Bucknell Winter Classic 5000m 16:06.3 19th · 2nd on team 104.8 -0.043
2011-01-29 Lake Erie Open 5000m 15:49.44 29th · 2nd on team 106.3 -0.036 PR SR RSR
2011-01-22 Al Hall Freedom Games 3000m 9:21.96 13th · 2nd on team 103.0 -0.030 SR RSR

2010 TF 104.1

Indiana (Pa.) (PA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-07 SRU Qualifier 5000m 15:59.99 2nd · 1st on team 106.0 -0.029 PR SR
2010-05-01 LHU Elliston Invitational 5000m 16:24.33 3rd · 2nd on team 103.5 -0.046
2010-04-24 Father Bede Invitational 3000m 9:12.92 5th · 1st on team 103.7 -0.036 ★PR SR
2010-04-10 Meet results → Men's 10,000 Meters 33:19.73 2nd · 1st on team — — ★PR SR
2010-03-27 California (Pa.) Western PA Championships 5000m 16:02.99 7th · 2nd on team 106.3 -0.023 PR SR RSR
2010-02-20 Meet results → Men's 5000 Meters 15:53.5 32nd · 1st on team — — PR SR
2010-02-12 Race results → 5000m 16:56.72 20th · 4th on team — — SR
2010-01-22 Robert Morris Invitational 3000m 9:26.56 6th · 1st on team 101.0 -0.033 PR SR RSR

2009 TF 101.6

Indiana (Pa.) (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-25 Saint Francis Red Flash Open 5000m 16:46.29 12th · 1st on team 102.2 -0.036
2009-04-18 Race results → 1500m 4:25.62 14th · 2nd on team — — ★PR SR
2009-04-11 Bennie Benson Memorial Invitational 5000m 16:12.13 3rd · 1st on team 104.7 -0.033 PR SR RSR
2009-03-28 California (Pa.) Western PA Championships 5000m 16:33.48 4th · 1st on team 103.0 -0.023 RSR
2009-02-21 Kent State Tune-Up 5000m 16:30.87 24th · 1st on team 102.5 -0.034 PR SR RSR
2009-02-06 SRU Open 3000m 9:51.56 3rd · 2nd on team 99.7 -0.015
2009-01-24 WVU State Farm Games 1mile 4:50.15 6th · 2nd on team 100.8 -0.022 ★PR SR RSR
2009-01-17 Penn State Open 3000m 9:47.32 12th · 2nd on team 98.2 -0.048 PR SR RSR

2008 TF —

St. Marys Area (PA) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-14 Meet results → Men's 800 Meters 2:06.6 6th · 2nd on team — — ★PR SR
2008-05-08 Meet results → Boys 1600m Run Varsity 4:46.91 5th · 3rd on team — — ★PR SR
2008-05-08 Meet results → Boys 800m Run Varsity 2:06.91 3rd · 1st on team — — ★PR SR
2008-05-02 Meet results → Men's 1600 Meters 4:52.72 16th · 2nd on team — — ★PR SR
2008-05-02 Meet results → Men's 800 Meters 2:17.12 20th · 2nd on team — —
2008-04-19 Meet results → Men's 800 Meters 2:10.42 4th · 1st on team — — SR
2008-03-29 Meet results → Men's 1600 Meters 5:07.19 24th · 2nd on team — — PR SR
2008-03-29 Meet results → Men's 800 Meters 2:18.5 25th · 2nd on team — — SR

2007 TF —

St. Marys Area (PA) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-16 Meet results → Men's 800 Meters 2:09.26 7th · 1st on team — — PR SR
2007-05-10 Meet results → Boys 1600m Run Varsity 4:53.7 6th · 3rd on team — — PR SR
2007-05-10 Meet results → Boys 800m Run Varsity 2:11.39 2nd · 1st on team — — PR SR
2007-04-21 Meet results → Men's 800 Meters 2:09.58 2nd · 1st on team — — PR SR

2006 TF —

St. Marys HS (PA) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-12 Meet results → Boys 1600m Run Varsity 5:04.2 6th · 2nd on team — — PR SR
2006-05-12 Meet results → Boys 3200m Run Varsity 11:24.67 7th · 2nd on team — — ★PR SR