Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Ivey Redmon Sports Complex | 5000m | 16:30.8 | 13th · 2nd on team | 125.5 | +0.010 | ★CR CSR |
| 2016-10-29 | Red Oak Middle School | 5000m | 16:27 | 7th · 2nd on team | 125.7 | +0.003 | SR CSR RSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 17:04.1 | 112th · 2nd on team | 121.0 | +0.000 | ★CR CSR RSR |
| 2016-09-03 | South View HS | 5000m | 16:58.3 | 29th · 2nd on team | 119.2 | -0.014 | ★CR SR CSR RSR |
| 2016-08-27 | Wendell Park | 5000m | 18:26.2 | 11th · 4th on team | 114.6 | +0.020 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Ivey Redmon Sports Complex | 5000m | 17:50.7 | 50th · 2nd on team | 117.2 | +0.010 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Red Oak Middle School | 5000m | 16:25 | 8th · 1st on team | 126.4 | +0.003 | ★CR R CSR RSR |
| 2014-10-15 | Cleveland High School | 5000m | 16:19 | 5th · 1st on team | 122.1 | -0.042 | ★PR ★CR R SR CSR RSR |
| 2014-10-04 | McAlpine Creek Park | 5000m | 17:16 | 36th · 2nd on team | 119.4 | +0.002 | PR ★CR R SR CSR RSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 18:19.5 | 119th · 3rd on team | 112.1 | +0.000 | CR CSR |
| 2014-09-17 | Wendell Park | 5000m | 20:43 | 20th · 10th on team | 100.5 | +0.020 | |
| 2014-08-30 | South View HS | 5000m | 18:05.6 | 108th · 2nd on team | 112.2 | -0.014 | CR CSR |
| 2014-08-23 | Wendell Park | 5000m | 17:51.4 | 11th · 2nd on team | 117.6 | +0.020 | PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-21 | WakeMed Soccer Park | 5000m | 18:35.6 | 77th · 5th on team | 109.2 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-03 | Two Rivers 3A Conference Championship | 3200m | 11:02.9 | 7th · 1st on team | 115.6 | -0.002 | |
| 2017-05-03 | Two Rivers 3A Conference Championship | 1600m | 4:50.3 | 7th · 2nd on team | 121.5 | -0.002 | |
| 2017-04-26 | Two Rivers 3A Meet: Cleveland, Corinth Holders, & Smithfield-Selma | 1600m | 4:55.9 | 3rd · 2nd on team | 118.9 | -0.002 | |
| 2017-04-26 | Two Rivers 3A Meet: Cleveland, Corinth Holders, & Smithfield-Selma | 800m | 2:17.6 | 9th · 3rd on team | 113.7 | -0.002 | SR |
| 2017-03-29 | Two Rivers at CHHS vs CvHS vs Triton | 1600m | 4:54.5 | 4th · 2nd on team | 119.0 | -0.004 | |
| 2017-03-22 | Corinth Holders vs. Two Rivers, Smithfield-Selma, Western Hartnett | 1600m | 4:55.4 | 2nd · 1st on team | 118.9 | -0.004 | |
| 2017-03-11 | NC Runners Tour #2 | 1600m | 4:47.3 | 12th · 3rd on team | 120.4 | -0.021 | SR |
| 2017-02-11 | NCHSAA 3A Indoor State Championship Meet | 3200m | 10:56.47 | 16th · 1st on team | 112.8 | -0.039 | |
| 2017-02-11 | NCHSAA 3A Indoor State Championship Meet | 1600m | 4:49.72 | 10th · 2nd on team | 118.2 | -0.039 | SR |
| 2017-02-02 | Two Rivers Conference Championship | 1000m | 2:56.8 | 5th · 3rd on team | 114.4 | -0.007 | SR |
| 2017-02-02 | Two Rivers Conference Championship | 3200m | 11:03 | 6th · 3rd on team | 114.5 | -0.007 | |
| 2017-02-02 | Two Rivers Conference Championship | 1600m | 5:04.8 | 5th · 2nd on team | 114.8 | -0.007 | SR |
| 2017-01-27 | Meet results → | Men's 1600 Meters | 4:58.45 | 49th · 2nd on team | 116.2 | — | |
| 2017-01-12 | Two-Rivers Polar Bear #5 | 3200m | 11:26 | 2nd · 1st on team | 110.7 | -0.007 | |
| 2017-01-05 | Two Rivers Polar Bear #4 | 3200m | 10:55.8 | 1st · 1st on team | 116.4 | -0.001 | |
| 2016-12-17 | Meet results → | Men's 1600 Meters | 4:40.94 | 10th · 2nd on team | 122.0 | — | ★PR SR |
| 2016-12-17 | Meet results → | Men's 3200 Meters | 10:05.33 | 5th · 1st on team | 122.7 | — | ★PR SR |
| 2016-11-19 | North Carolina HOKA ONE ONE Postal Nationals Flagship Event - Dash for Doobie 3200 Tune Up | 3200m | 9:50.84 | 38th · 2nd on team | 123.8 | -0.042 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-04 | Two Rivers (3A) Conference Championship | 800m | 2:16.6 | 9th · 3rd on team | 114.2 | -0.002 | ★PR SR |
| 2016-05-04 | Two Rivers (3A) Conference Championship | 1600m | 4:49.1 | 7th · 2nd on team | 121.4 | -0.002 | |
| 2016-04-09 | Screaming Eagle Invitational | 1600m | 4:43.04 | 2nd · 1st on team | 121.1 | -0.030 | |
| 2016-02-12 | NCHSAA 3A Indoor State Championships | 1600m | 4:51.38 | 17th · 1st on team | 117.5 | -0.039 | |
| 2016-01-09 | JDL Mini Meet #3 | 1000m | 2:46.5 | 11th · 2nd on team | 119.0 | -0.039 | ★PR SR |
| 2015-12-19 | NCRunners Holiday Invitational | 1600m | 4:36.66 | 12th · 2nd on team | 124.3 | -0.039 | SR RSR |
| 2015-11-21 | Ronald W. Reagan Polar Bear Meet | 3200m | 10:16.71 | 84th · 1st on team | 115.6 | -0.068 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | NCHSAA 3A State Championship | 1600m | 4:26.34 | 5th · 1st on team | 127.9 | -0.039 | ★PR SR |
| 2015-05-02 | NCHSAA 3A East Regional | 3200m | 10:15.52 | 5th · 1st on team | 121.8 | -0.017 | |
| 2015-05-02 | NCHSAA 3A East Regional | 1600m | 4:31.14 | 3rd · 1st on team | 128.0 | -0.017 | PR ★R SR RSR |
| 2015-04-04 | NCRunners Elite Track & Field Invite | 3200m | 9:51.91 | 3rd · 1st on team | 126.0 | -0.030 | PR SR RSR |
| 2015-04-04 | NCRunners Elite Track & Field Invite | 1600m | 4:34.72 | 6th · 1st on team | 125.3 | -0.030 | PR SR |
| 2015-03-21 | Tiger Relays | 1600m | 4:36.3 | 1st · 1st on team | 124.3 | -0.024 | PR SR |
| 2015-03-21 | Tiger Relays | 3200m | 10:07.5 | 4th · 1st on team | 122.1 | -0.024 | |
| 2015-02-14 | NCHSAA 3A Indoor State Championships | 3200m | 9:54.54 | 9th · 1st on team | 124.6 | -0.039 | PR SR RSR |
| 2015-02-07 | David Oliver Classic | 1600m | 4:46.54 | 49th · 1st on team | 120.0 | -0.039 | PR SR |
| 2015-02-07 | David Oliver Classic | 3200m | 10:19.87 | 30th · 1st on team | 119.5 | -0.039 | |
| 2014-12-20 | Ncrunners Holiday Invitational | 3200m | 10:03.99 | 4th · 1st on team | 122.6 | -0.039 | PR SR RSR |
| 2014-12-17 | Two Rivers Polar Bear #3 | 3200m | 10:26 | 3rd · 1st on team | 121.3 | -0.007 | PR SR RSR |
| 2014-12-10 | Two Rivers Polar Bear #2 | 1000m | 2:58 | 4th · 1st on team | 113.3 | -0.007 | PR SR |
| 2014-12-10 | Two Rivers Polar Bear #2 | 3200m | 11:23 | 3rd · 1st on team | 111.2 | -0.007 | |
| 2014-12-10 | Two Rivers Polar Bear #2 | 1600m | 5:32 | 8th · 3rd on team | 105.7 | -0.007 | |
| 2014-12-03 | Two Rivers Polar Bear #1 | 1600m | 5:12 | 4th · 3rd on team | 112.5 | -0.007 | PR SR RSR |
| 2014-12-03 | Two Rivers Polar Bear #1 | 3200m | 10:55 | 1st · 1st on team | 115.9 | -0.007 | PR SR RSR |