Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-13 | PAC 6 Conference Championship WakeMed Soccer Park | 5000m | 17:33 | 3rd · 3rd on team | 118.4 | +0.2% | ★CR ★R CSR RSR |
| 2016-10-01 | Wendy's Invitational McAlpine Creek Park | 5000m | 17:39.9 | 123rd · 7th on team | 117.3 | +0.4% | ★CR CSR |
| 2016-09-27 | Cardinal Gibbons Home Meet WakeMed Soccer Park | 5000m | 19:28 | 24th · 8th on team | 105.7 | +0.2% | ★CR CSR |
| 2016-09-24 | Saucony We've Got Class Invitational Sugg Farm Park | 5000m | 18:59 | 16th · 1st on team | 117.2 | +5.8% | ★CR CSR |
| 2016-09-17 | Adidas XC Challenge WakeMed Soccer Park | 5000m | 17:32.8 | 167th · 7th on team | 117.8 | +0.2% | ★PR ★CR R SR CSR RSR |
| 2016-08-13 | BaySix Kickoff Classic WakeMed Soccer Park | 3000m | 10:26.8 | 50th · 3rd on team | 114.9 | +1.6% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-19 | Adidas XC Challenge WakeMed Soccer Park | 5000m | 18:05 | 12th · 1st on team | 115.0 | +0.2% | PR CR R SR CSR RSR |
| 2015-09-12 | Furman Classic Furman University | 5000m | 18:49.9 | 2nd · 2nd on team | 110.9 | +2.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-16 | Big Eight Conference Championship Northwood High School | 5000m | 18:52.5 | 17th · 6th on team | 112.9 | +2.8% | ★CR R CSR RSR |
| 2014-10-11 | NC Runners Elite Invite Ivey Redmon Sports Complex | 5000m | 18:30.8 | 33rd · 3rd on team | 112.5 | +1.1% | PR ★CR R SR CSR RSR |
| 2014-09-13 | Knights Crossing Invitational GreenHill Park | 5000m | 18:53.2 | 28th · 7th on team | 108.8 | +0.5% | PR ★CR R SR CSR RSR |
| 2014-08-26 | Wakefield Home Meet WakeMed Soccer Park | 3000m | 10:58.8 | 30th · 11th on team | 108.3 | +1.6% | PR ★CR R SR CSR RSR |
| 2014-08-16 | Wake County Kickoff Classic WakeMed Soccer Park | 3000m | 11:11.4 | 49th · 6th on team | 106.6 | +1.6% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-21 | Adidas Cross Country Challenge WakeMed Soccer Park | 5000m | 19:26.8 | 92nd · 7th on team | 104.5 | +0.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing