Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | NJCAA DI National Cross Country Championship 2009 Detweiller Park | 8046m | 27:05 | 46th · 2nd on team | 107.2 | +0.2% | ★PR ★CR SR CSR |
| 2009-10-24 | Elizabethtown Battle-of-the-Buggy Invitational 2009 Lancaster County Central Park Environmental Cente | 6025m | 21:09.3 | 13th · 1st on team | 108.2 | +7.1% | ★PR ★CR SR CSR |
| 2009-10-17 | Gettysburg College Invitational 2009 Gettysburg College | 8000m | 27:44.8 | 39th · 2nd on team | 104.2 | +0.6% | ★CR CSR |
| 2009-09-26 | Saint Vincent College Invitational 2009 Saint Vincent College | 8000m | 26:43 | 5th · 1st on team | 109.8 | +2.5% | ★CR SR CSR RSR |
| 2009-09-19 | Dickinson Long-Short CC Invitational 2009 Dickinson College | 8100m | 27:52.2 | 31st · 2nd on team | 105.1 | +0.7% | ★PR ★CR SR CSR RSR |
| 2009-09-12 | Green Terror XC Challenge 2009 McDaniel College | 5000m | 16:57 | 2nd · 1st on team | 104.0 | +2.8% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | NJCAA DI National Championships 2008 Milliken Plant Course | 8000m | 26:42 | 48th · 1st on team | 109.2 | +1.0% | ★PR ★CR R SR CSR RSR |
| 2008-10-04 | George Mason University Invitational 2008 Bull Run Regional Park | 8000m | 27:44 | 88th · 2nd on team | 104.5 | +0.8% | PR ★CR SR CSR |
| 2008-09-06 | California University of PA XC Invitational 2008 Roadman Park-California University of PA | 8000m | 28:26 | 27th · 2nd on team | 108.4 | +7.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | NJCAA National Championships | 10-km | 33:38.37 | 19th · 1st on team | 104.1 | -1.7% | SR |
| 2010-05-22 | NJCAA National Championships | 5000m | 17:13.01 | 22nd · 2nd on team | 100.5 | -1.7% | |
| 2010-05-08 | LHU Qualifier | 5000m | 15:54.86 | 4th · 2nd on team | 106.5 | -3.9% | |
| 2010-04-24 | Race results → | 5000m | 15:28.21 | 8th · 2nd on team | — | — | SR |
| 2010-04-10 | Messiah Invitational | 5000m | 15:50.13 | 2nd · 2nd on team | 107.9 | -2.7% | |
| 2010-03-27 | Maryland Invitational | 1500m | 4:21.89 | 33rd · 2nd on team | 101.3 | -2.8% | SR |
| 2010-03-20 | Battleground Relays | 5000m | 16:24.24 | 1st · 1st on team | 104.6 | -2.2% | |
| 2010-02-20 | DuCharme Invitational | 3000m | 9:19.77 | 6th · 2nd on team | 103.5 | -3.2% | |
| 2010-02-13 | Susquehanna Indoor Invitational | 5000m | 15:41.8 | 4th · 1st on team | 109.2 | -2.9% | SR RSR |
| 2010-01-30 | Race results → | 3000m | 8:59.07 | 13th · 1st on team | — | — | ★PR SR |
| 2010-01-23 | West Virginia State Farm Games | 800m | 2:11.41 | 7th · 1st on team | 99.9 | -1.7% | SR |
| 2010-01-23 | West Virginia State Farm Games | 1mile | 4:40.73 | 3rd · 1st on team | 104.7 | -1.7% | SR |
| 2010-01-16 | Maryland Invitational | 3000m | 9:06.66 | 18th · 1st on team | 105.4 | -2.8% | PR SR RSR |
| 2010-01-09 | Father Diamond Invitational | 3000m | 9:24.46 | 12th · 2nd on team | 102.1 | -3.7% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NJCAA Championships | 10-km | 33:05.28 | 13th · 1st on team | 104.8 | -1.7% | |
| 2009-05-23 | NJCAA Championships | 5000m | 16:37.01 | 18th · 1st on team | 103.2 | -1.7% | |
| 2009-05-02 | Race results → | 5000m | 15:23.81 | 7th · 1st on team | — | — | ★PR SR |
| 2009-04-25 | Paul Kaiser Classic | 800m | 2:11.14 | 42nd · 3rd on team | 96.8 | -3.8% | ★PR SR |
| 2009-04-25 | Paul Kaiser Classic | 1500m | 4:20.25 | 27th · 2nd on team | 101.3 | -3.8% | ★PR SR |
| 2009-04-18 | Race results → | 1500m | 4:21.28 | 6th · 3rd on team | — | — | PR SR |
| 2009-04-18 | Race results → | 800m | 2:11.31 | 13th · 4th on team | — | — | PR SR |
| 2009-04-11 | Race results → | 10-km | 32:43.64 | 30th · 1st on team | — | — | ★PR SR |
| 2009-04-04 | Race results → | 1500m | 4:30.37 | 13th · 1st on team | — | — | PR SR |
| 2009-03-28 | Maryland Invitational | 5000m | 15:45.34 | 7th · 1st on team | 108.0 | -2.8% | |
| 2009-02-21 | Susquehanna Open | 3000m | 9:23.64 | 8th · 2nd on team | 103.1 | -2.9% | |
| 2009-02-07 | Deschriver Invitational | 5000m | 15:28.46 | 1st · 1st on team | 110.4 | -3.3% | PR ★R SR RSR |
| 2009-01-24 | WVU State Farm Games | 800m | 2:16.85 | 13th · 3rd on team | 96.0 | -1.7% | PR SR |
| 2009-01-24 | WVU State Farm Games | 1mile | 4:44.67 | 5th · 2nd on team | 103.3 | -1.7% | |
| 2009-01-17 | Maryland Terrapin Invitational | 3000m | 9:08.15 | 11th · 2nd on team | 105.8 | -2.8% | PR SR RSR |
| 2009-01-10 | Gulden Relays | 1mile | 4:39.03 | 14th · 2nd on team | 103.2 | -3.7% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing