Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | EP Tom Sawyer State Park | 10000m | 29:58.1 | 36th · 2nd on team | 123.5 | -0.102 | ★PR ★CR SR CSR |
| 2012-11-09 | NCAA Division I Mountain Region Cross Country Championships | 10000m | 30:50.7 | 23rd · 5th on team | 132.7 | — | ★CR ★R SR CSR RSR |
| 2012-10-27 | UCLA Campus Cross Country Course | 8000m | 23:45.7 | 12th · 4th on team | 125.1 | -0.109 | ★PR ★CR SR CSR |
| 2012-10-13 | EP Tom Sawyer State Park | 8000m | 23:52.2 | 26th · 6th on team | 119.8 | -0.142 | PR ★CR SR CSR |
| 2012-09-29 | 27th Annual Rocky Mountain Shootout | 8000m | 25:39 | 9th · 7th on team | 130.0 | — | ★CR R SR CSR RSR |
| 2012-09-01 | CU Time Trial 2012 | 8000m | 26:18 | 11th · 8th on team | 126.8 | — | ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Baylands Park | 8000m | 24:39.1 | 30th · 3rd on team | 111.8 | -0.174 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-22 | Laverne Gibson Course | 10000m | 31:56.9 | 177th · 5th on team | 118.2 | -0.087 | CSR |
| 2010-11-13 | Rose Park Golf Course | 10000m | 30:18.3 | 14th · 3rd on team | 124.7 | -0.082 | PR ★CR R SR CSR RSR |
| 2010-10-30 | Oklahoma St. XC Course | 8000m | 24:35.2 | 10th · 4th on team | 122.1 | -0.104 | ★CR CSR RSR |
| 2010-10-16 | Laverne Gibson Course | 8000m | 24:13 | 22nd · 3rd on team | 121.3 | -0.131 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-23 | Laverne Gibson Course | 10000m | 31:13 | 130th · 5th on team | 121.7 | -0.087 | PR ★CR SR CSR |
| 2009-11-14 | UNM North Golf Course | 10000m | 31:52.2 | 42nd · 7th on team | 115.2 | -0.111 | PR ★CR SR CSR |
| 2009-10-31 | A. L. Gustin Golf Course | 8000m | 25:42.3 | 21st · 7th on team | 120.5 | -0.084 | PR ★CR SR CSR |
| 2009-10-17 | Laverne Gibson Course | 6000m | 25:20.7 | 252nd · 1st on team | 123.5 | -0.070 | ★PR ★CR R SR CSR RSR |
| 2009-10-03 | CU Boulder South | 8000m | 26:34 | 12th · 8th on team | 118.0 | -0.072 | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-22 | Meet results → | Men's 3000 Steeplechase Preliminaries | 8:51.19 | 37th · 5th on team | — | — | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-30 | Meet results → | Men's 3000 Steeplechase Preliminaries | 8:38.67 | 23rd · 4th on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-21 | USA T&F Outdoor National Championships | 3ksteeple | 8:46.63 | 11th · 1st on team | — | -0.045 | |
| 2013-06-07 | NCAA DI Outdoor T&F Champs Day 3 | 3ksteeple | 8:44.5 | 8th · 1st on team | — | -0.039 | |
| 2013-06-05 | Meet results → | Men's 3000 Steeplechase Finals | 8:44.5 | 16th · 1st on team | — | — | ★PR SR |
| 2013-06-05 | NCAA DI Outdoor T&F Champs Day 1 | 3ksteeple | 8:44.7 | 9th · 1st on team | — | -0.039 | |
| 2013-05-24 | NCAA DI West Region Outdoor T&F Champs Day 2 | 3ksteeple | 8:38.23 | 5th · 1st on team | — | -0.037 | ★PR SR |
| 2013-05-04 | Meet results → | Men's 3000 Steeplechase | 8:41.73 | 1st · 1st on team | — | — | ★PR SR |
| 2013-05-04 | Meet results → | Men's 5000 Meters | 14:12.56 | 5th · 2nd on team | — | — | ★PR SR |
| 2013-04-28 | Meet results → | Men 3000m Steeplechase Section 1 | 8:44.32 | 14th · 1st on team | — | — | ★PR SR |
| 2013-04-18 | Mt. SAC Relays | 1500m | 3:47.85 | 20th · 3rd on team | 115.8 | -0.044 | ★PR SR |
| 2013-04-12 | Meet results → | Men's 800 Meters | 1:52.54 | 4th · 2nd on team | — | — | ★PR SR |
| 2013-03-09 | NCAA DI Indoor Track & Field Championships | 3000m | 8:05.85 | 13th · 1st on team | 119.0 | -0.049 | |
| 2013-03-08 | NCAA DI Indoor Track & Field Championships | 3000m | 8:05.85 | 14th · 1st on team | 119.0 | -0.049 | PR SR RSR |
| 2013-02-22 | Meet results → | Men's 3000 Meters | 8:02.33 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-02-08 | Meet results → | Men 3000m Run INVITE | 7:53.74 | 10th · 1st on team | — | — | ★PR SR |
| 2013-01-24 | Meet results → | Men's Mile | 4:21.4 | 1st · 1st on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-09 | NCAA Division I Outdoor Track and Field Championships | 3ksteeple | 8:50.64 | 10th · 1st on team | — | -0.045 | |
| 2012-06-07 | NCAA Division I Outdoor Track and Field Championships (Day 2) | 3ksteeple | 8:42.55 | 13th · 1st on team | — | -0.045 | PR SR |
| 2012-06-06 | Meet results → | Men's 3000 Steeplechase Finals | 8:50.64 | 28th · 2nd on team | — | — | PR SR |
| 2012-05-25 | NCAA Division I Prelims - West Regionals | 3ksteeple | 8:53.94 | 11th · 1st on team | — | -0.037 | |
| 2012-05-13 | PAC-12 T&F Championships (Day 2) | 5000m | 14:30.91 | 16th · 2nd on team | 116.7 | -0.039 | |
| 2012-05-12 | PAC-12 T&F Championships (Day 1) | 3ksteeple | 8:50.09 | 2nd · 1st on team | — | -0.039 | |
| 2012-04-29 | Payton Jordan Cardinal Invitational | 1500m | 3:48.74 | 9th · 2nd on team | 114.5 | -0.045 | PR SR |
| 2012-04-19 | Mt. SAC Relays | 3ksteeple | 8:42.79 | 3rd · 1st on team | — | -0.044 | PR SR |
| 2012-04-07 | Stanford Invitational | 5000m | 14:01.91 | 44th · 1st on team | 118.0 | -0.045 | ★PR SR RSR |
| 2012-03-31 | Meet results → | Men's 1500 Meters | 3:52.11 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-01-19 | Meet results → | Men's Mile | 4:20.21 | 2nd · 1st on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-26 | Meet results → | Men's 3000 Steeplechase | 9:03.18 | 24th · 1st on team | — | — | PR SR |
| 2011-05-15 | Big 12 Championships | 3ksteeple | 8:57.16 | 4th · 1st on team | — | -0.032 | |
| 2011-05-01 | Payton Jordan Cardinal Invitational | 3ksteeple | 8:52.53 | 10th · 1st on team | — | -0.045 | PR SR |
| 2011-04-16 | Beach Invitational | 1500m | 3:53.48 | 20th · 2nd on team | 112.3 | -0.046 | PR SR |
| 2011-04-14 | Mt. SAC Relays | 3ksteeple | 9:02.59 | 6th · 1st on team | — | -0.044 | PR SR |
| 2011-04-09 | CU Invitational | 3ksteeple | 9:37.62 | 2nd · 1st on team | — | -0.002 | SR |
| 2011-02-12 | Husky Classic | 3000m | 8:21.09 | 74th · 1st on team | 113.0 | -0.046 | SR RSR |
| 2011-01-29 | Don Barrett Duals | 1mile | 4:26.67 | 4th · 1st on team | 112.2 | +0.001 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-16 | Big 12 Outdoor Championships | 5000m | 14:50.36 | 26th · 6th on team | 114.2 | -0.030 | PR SR RSR |
| 2010-05-16 | Big 12 Outdoor Championships | 3ksteeple | 9:12.42 | 10th · 2nd on team | — | -0.030 | PR SR |
| 2010-05-08 | Meet results → | Men's 1500 Meters | 3:59.16 | 3rd · 3rd on team | — | — | PR SR |
| 2010-04-17 | Mt. SAC Relays | 3ksteeple | 9:12.7 | 3rd · 1st on team | — | -0.044 | PR SR |
| 2010-04-10 | Race results → | 1500m | 4:07.57 | 18th · 7th on team | — | — | PR SR |
| 2010-02-27 | Big 12 Indoor Championships | 3000m | 8:30.73 | 30th · 6th on team | 111.4 | -0.041 | |
| 2010-02-27 | Big 12 Indoor Championships | 1mile | 4:19.93 | 23rd · 1st on team | 109.0 | -0.041 | ★PR SR |
| 2010-02-13 | Husky Classic | 3000m | 8:18.07 | 50th · 1st on team | 113.4 | -0.046 | PR SR RSR |
| 2010-01-30 | UW Invitational | 3000m | 8:24.85 | 32nd · 5th on team | 111.9 | -0.046 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-28 | Big 12 Indoor Championships | 3000m | 8:23.83 | 23rd · 3rd on team | 114.2 | -0.049 | PR R SR RSR |
| 2009-02-14 | Husky Classic | 3000m | 8:27.37 | 57th · 3rd on team | 111.4 | -0.046 | PR R SR RSR |
| 2009-01-31 | Air Force Duals | 1mile | 4:40.84 | 12th · 3rd on team | 106.1 | +0.001 | |
| 2009-01-24 | Potts Indoor Invite | 1mile | 4:30.03 | 3rd · 3rd on team | 108.9 | -0.016 | PR R SR RSR |