Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | NAIA National XC Championships 2010 Fort Vancouver National Historic Site | 5000m | 19:24 | 103rd · 3rd on team | 112.1 | +3.6% | ★CR ★R CSR RSR |
| 2010-11-06 | NAIA GPAC Great Plains Cross Country Championships 2010 Mount Marty College | 5000m | 19:12.5 | 10th · 3rd on team | 110.0 | +0.1% | ★CR CSR |
| 2010-10-23 | Mount Marty Invitational 2010 Mount Marty College | 5000m | 19:26 | 35th · 3rd on team | 108.7 | +0.1% | ★CR CSR |
| 2010-10-09 | Briar Cliff XC Invitational 2010 Adams Nature Preserve | 5000m | 18:50.1 | 20th · 3rd on team | 110.4 | -2.1% | ★PR ★CR SR CSR RSR |
| 2010-09-25 | Roy Griak Invite 2010 Les Bolstadt Golf Course | 6000m | 24:11 | 54th · 3rd on team | 109.8 | +4.6% | ★PR ★CR SR CSR |
| 2010-09-04 | Concordia Open 2010 Concordia University | 5000m | 20:02 | 5th · 3rd on team | 110.2 | +5.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | NAIA National Cross Country Championships 2009 Fort Vancouver National Historic Site | 5000m | 20:18 | 157th · 4th on team | 109.0 | +3.6% | ★CR CSR |
| 2009-11-07 | NAIA Great Plains Athletic Conference Championships 2009 Midland Lutheran College home course | 5000m | 19:15.6 | 12th · 3rd on team | 111.1 | +0.6% | ★CR R CSR RSR |
| 2009-10-24 | Mount Marty Invitational Mount Marty College | 5000m | 19:46.1 | 28th · 5th on team | 108.7 | +0.1% | ★CR CSR |
| 2009-10-10 | Briar Cliff Invite 2009 Adams Nature Preserve | 5000m | 19:11.6 | 16th · 5th on team | 107.6 | -2.8% | PR ★CR SR CSR |
| 2009-10-02 | Grand View Viking Invitational 2009 Ewing Park | 5000m | 19:53 | 4th · 3rd on team | 108.5 | +1.3% | PR ★CR SR CSR |
| 2009-09-26 | Dean White Invitational 2009 Doane College | 5000m | 20:07.7 | 8th · 5th on team | 109.7 | +4.3% | ★CR R CSR RSR |
| 2009-09-19 | Iowa Intercollegiate Championship 2009 Iowa State Cross Country Course | 5000m | 22:42 | 50th · 8th on team | 95.2 | +1.3% | ★CR CSR |
| 2009-09-05 | Don Baker Memorial Invitational XC Meet 2009 Don Baker Course | 5000m | 19:53.9 | 15th · 3rd on team | 108.3 | +1.4% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | NAIA Great Plains Athletic Conference XC Championships 2008 Hastings University | 5000m | 20:01 | 28th · 3rd on team | 108.5 | +2.1% | PR ★CR R SR CSR RSR |
| 2008-10-04 | South Dakota State University Classic 2008 Edgebrook Municipal Golf Course | 5000m | 20:02 | 68th · 3rd on team | 107.6 | +1.2% | PR ★CR SR CSR |
| 2008-09-13 | Les Duke Invitational - 46th 2008 Oakland Acres Golf Course | 6000m | 24:39 | 41st · 3rd on team | 108.0 | +3.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | Meet results → | Women's 5000 Meters | 20:07.76 | 15th · 3rd on team | — | — | |
| 2012-05-04 | Meet results → | Women's 1500 Meters | 5:08.99 | 12th · 2nd on team | — | — | |
| 2012-04-24 | Meet results → | Women's 5000 Meters | 18:54.92 | 2nd · 1st on team | — | — | |
| 2012-04-21 | Meet results → | Women's 800 Meters | 2:32.66 | 20th · 2nd on team | — | — | ★PR SR |
| 2012-04-21 | Meet results → | Women's 1500 Meters | 4:56.65 | 7th · 2nd on team | — | — | ★PR SR |
| 2012-04-13 | Meet results → | Women's 5000 Meters | 18:57.97 | 8th · 2nd on team | — | — | |
| 2012-04-13 | Meet results → | Women's 1,500m Run Division 18 | 5:07.79 | 18th · 5th on team | — | — | ★PR SR |
| 2012-04-05 | Meet results → | Women's 5000 Meters | 19:03.05 | 2nd · 2nd on team | — | — | |
| 2012-03-30 | Meet results → | Women's 5000 Meters | 20:06.15 | 7th · 1st on team | — | — | |
| 2012-02-18 | Meet results → | Women's 5000 Meters | 18:31.13 | 5th · 2nd on team | — | — | ★PR SR |
| 2012-02-18 | Meet results → | Women's 3000 Meters | 10:53.77 | 7th · 2nd on team | — | — | |
| 2012-02-11 | Meet results → | Women's 3000 Meters | 10:41.3 | 1st · 1st on team | — | — | ★PR SR |
| 2012-02-04 | Meet results → | Women's 3000 Meters | 10:56.44 | 4th · 2nd on team | — | — | SR |
| 2012-01-28 | Meet results → | Women's Mile | 5:33.11 | 6th · 3rd on team | — | — | ★PR SR |
| 2012-01-28 | Meet results → | Women's 800 Meters | 2:33.76 | 5th · 1st on team | — | — | PR SR |
| 2012-01-21 | Iowa State Open | 1mile | 5:31.09 | 33rd · 2nd on team | 105.9 | -3.7% | SR |
| 2012-01-21 | Iowa State Open | 5000m | 18:46.51 | 11th · 1st on team | 109.4 | -3.7% | ★PR SR RSR |
| 2012-01-14 | Dordt College Open | 3000m | 10:58.33 | 4th · 2nd on team | 107.1 | -3.0% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | Meet results → | Women's 5000 Meters | 18:53.27 | 11th · 4th on team | — | — | PR SR |
| 2011-04-29 | Meet results → | Women's 5000 Meters | 19:38.72 | 2nd · 2nd on team | — | — | |
| 2011-04-26 | Wildcat Classic | 1mile | 5:43.2 | 2nd · 2nd on team | 106.2 | -0.2% | |
| 2011-04-15 | Meet results → | Women's 5000 Meters | 19:16.64 | 6th · 4th on team | — | — | |
| 2011-04-15 | Meet results → | Women 1500m Run UCO | 5:18.64 | 30th · 5th on team | — | — | ★PR SR |
| 2011-04-08 | Meet results → | Women's 10,000 Meters | 41:41.6 | 4th · 1st on team | — | — | ★PR SR |
| 2011-04-01 | Meet results → | Women's 5000 Meters | 18:53.59 | 8th · 1st on team | — | — | PR SR |
| 2011-02-19 | GPAC Championships | 5000m | 18:47.11 | 8th · 1st on team | 111.3 | -2.3% | PR SR RSR |
| 2011-02-12 | Meet results → | Women's 1000 Meters | 3:22.46 | 8th · 3rd on team | — | — | ★PR SR |
| 2011-02-12 | Meet results → | Women's 3000 Meters | 10:55.02 | 4th · 1st on team | — | — | PR SR |
| 2011-02-05 | Dennis Young Classic | 5000m | 19:05.37 | 2nd · 1st on team | 109.5 | -3.3% | RSR |
| 2011-01-29 | BVU Graphic Edge Open | 1mile | 5:27.19 | 4th · 3rd on team | 108.8 | -3.3% | ★PR SR |
| 2011-01-29 | BVU Graphic Edge Open | 800m | 2:32.79 | 13th · 3rd on team | 104.0 | -3.3% | ★PR SR |
| 2011-01-22 | Iowa State Open | 3000m | 10:55.3 | 21st · 1st on team | 105.9 | -3.7% | SR |
| 2011-01-22 | Iowa State Open | 5000m | 18:54.95 | 4th · 1st on team | 109.0 | -3.7% | SR RSR |
| 2011-01-15 | Dordt Invitational | 3000m | 10:58.33 | 5th · 2nd on team | 107.0 | -3.0% | SR RSR |
| 2011-01-15 | Dordt Invitational | 1mile | 5:39.39 | 9th · 2nd on team | 105.2 | -3.0% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Race results → | 5000m | 19:32.42 | 11th · 3rd on team | — | — | |
| 2010-04-23 | Kip Janvrin Open | 5000m | 19:25.92 | 25th · 1st on team | 107.6 | -3.2% | |
| 2010-04-17 | Sioux City Relays | 1500m | 5:10.78 | 27th · 5th on team | 104.7 | -2.6% | ★PR SR |
| 2010-04-17 | Sioux City Relays | 5000m | 18:48.23 | 11th · 3rd on team | 111.5 | -2.6% | PR R SR RSR |
| 2010-04-10 | Red Raider Open | 10-km | 41:45.49 | 5th · 1st on team | 103.5 | -1.4% | ★PR SR |
| 2010-02-20 | GPAC Championships | 5000m | 19:23.41 | 10th · 2nd on team | 108.3 | -2.3% | SR RSR |
| 2010-02-12 | Dordt Invite II | 3000m | 10:50.71 | 4th · 2nd on team | 108.2 | -3.0% | ★PR SR RSR |
| 2010-02-06 | John Dalton Invite | 800m | 2:36.04 | 15th · 4th on team | 102.1 | -2.8% | PR SR |
| 2010-01-30 | Race results → | 3000m | 10:56.33 | 3rd · 3rd on team | — | — | PR SR |
| 2010-01-23 | Meet results → | Women's 5000 Meters | 19:24.02 | 3rd · 1st on team | — | — | PR SR |
| 2010-01-16 | Dordt Invite | 3000m | 11:07.54 | 6th · 2nd on team | 105.5 | -3.0% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 5000m | 19:11.63 | 8th · 2nd on team | — | — | PR SR |
| 2009-04-24 | University of Sioux Falls Invitational | 5000m | 20:17.36 | 5th · 1st on team | 104.5 | -1.9% | |
| 2009-04-18 | Sioux City Relays | 1500m | 5:39.54 | 35th · 5th on team | 95.8 | -2.6% | |
| 2009-04-18 | Sioux City Relays | 5000m | 19:47.8 | 15th · 2nd on team | 104.8 | -2.6% | |
| 2009-04-09 | Red Raider Open | 1500m | 5:13.88 | 7th · 1st on team | 105.4 | -1.4% | PR SR |
| 2009-02-14 | Race results → | 1mile | 5:41.17 | 11th · 3rd on team | — | — | |
| 2009-02-14 | Race results → | 3000m | 11:22.45 | 7th · 2nd on team | — | — | |
| 2009-02-07 | Bill Hillenbrand Invite | 3000m | 11:41.69 | 29th · 3rd on team | 101.3 | -2.8% | |
| 2009-02-07 | Bill Hillenbrand Invite | 1mile | 5:34.68 | 13th · 2nd on team | 106.7 | -2.8% | PR SR |
| 2009-01-31 | BVU Open | 3000m | 11:07.66 | 6th · 2nd on team | 105.9 | -3.3% | |
| 2009-01-24 | Graphic Edge Alumni Invite | 5000m | 19:25.94 | 6th · 1st on team | 109.2 | -2.8% | PR R SR RSR |
| 2009-01-17 | Race results → | 3000m | 11:01.66 | 6th · 2nd on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing