Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | NAIA GPAC Great Plains Cross Country Championships 2010 Mount Marty College | 5000m | 20:19.1 | 37th · 1st on team | 104.0 | +0.1% | ★CR CSR |
| 2010-10-23 | Mount Marty Invitational 2010 Mount Marty College | 5000m | 20:45 | 97th · 2nd on team | 101.8 | +0.1% | ★CR CSR |
| 2010-10-09 | Briar Cliff XC Invitational 2010 Adams Nature Preserve | 5000m | 19:33.7 | 43rd · 1st on team | 106.3 | -2.1% | ★PR ★CR SR CSR RSR |
| 2010-10-02 | South Dakota SU Classic 2010 Edgebrook Municipal Golf Course | 5000m | 20:14.8 | 56th · 1st on team | 105.8 | +1.2% | PR ★CR SR CSR RSR |
| 2010-09-18 | Woody Greeno/Nebraska Cross-Country Invitational 2010 Pioneers Park | 6000m | 25:27.9 | 108th · 1st on team | 101.3 | +2.2% | ★PR ★CR SR CSR RSR |
| 2010-09-04 | Concordia Open 2010 Concordia University | 5000m | 21:52 | 27th · 2nd on team | 101.0 | +5.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | NAIA Great Plains Athletic Conference Championships 2009 Midland Lutheran College home course | 5000m | 23:03 | 79th · 1st on team | 92.8 | +0.6% | ★CR CSR |
| 2009-10-03 | South Dakota State University Classic 2009 Edgebrook Municipal Golf Course | 5000m | 22:23.4 | 91st · 1st on team | 95.4 | +1.2% | ★CR SR CSR |
| 2009-09-19 | Woody Greeno / Nebraska Invitational 2009 Pioneers Park | 6000m | 27:13.7 | 232nd · 1st on team | 96.4 | +2.2% | ★CR SR CSR RSR |
| 2009-09-05 | Don Baker Memorial Invitational XC Meet 2009 Don Baker Course | 5000m | 22:27.5 | 47th · 1st on team | 96.0 | +1.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | NAIA Great Plains Athletic Conference XC Championships 2008 Hastings University | 5000m | 21:50 | 71st · 1st on team | 99.4 | +2.1% | ★CR SR CSR RSR |
| 2008-09-20 | Woody Greeno / Nebraska Invitational 2008 Pioneers Park | 6000m | 28:13 | 200th · 2nd on team | 93.4 | +2.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | NAIA Region III Cross Country Championships 2007 University of Sioux Falls | 5000m | 21:04.9 | 76th · 1st on team | 100.7 | -0.2% | PR ★CR R SR CSR RSR |
| 2007-09-15 | Woody Greeno/Nebraska Cross-Country Invitational 2007 Pioneers Park | 6000m | 26:40.3 | 158th · 1st on team | 97.5 | +2.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Concordia Twilight Meet | 800m | 2:27.97 | 4th · 1st on team | 108.6 | -2.1% | |
| 2011-05-06 | Meet results → | Women's 800 Meters | 2:20.86 | 7th · 1st on team | — | — | ★PR SR |
| 2011-04-16 | Jim Duncan Invitational | 800m | 2:22.23 | 12th · 1st on team | 110.4 | -4.0% | ★PR SR |
| 2011-04-08 | Meet results → | Women's 1500 Meters | 4:58.92 | 4th · 1st on team | — | — | ★PR SR |
| 2011-04-08 | Meet results → | Women's 800 Meters | 2:23.26 | 12th · 1st on team | — | — | PR SR |
| 2011-04-02 | Northwest Open | 1500m | 5:02.56 | 4th · 1st on team | 108.1 | -2.2% | ★PR SR |
| 2011-04-02 | Northwest Open | 800m | 2:26.52 | 7th · 1st on team | 107.6 | -2.2% | |
| 2011-03-05 | NAIA Indoor Championships | 1000m | 3:01.19 | 20th · 1st on team | 112.1 | -3.1% | ★PR SR |
| 2011-02-26 | NWU Open | 800m | 2:23.55 | 1st · 1st on team | 110.3 | -2.3% | PR SR |
| 2011-02-19 | GPAC Championships | 1000m | 3:02.4 | 4th · 1st on team | 112.3 | -2.3% | PR ★R SR RSR |
| 2011-02-12 | Concordia Indoor Invitational | 1000m | 3:08.54 | 3rd · 1st on team | 109.2 | -3.2% | PR SR RSR |
| 2011-02-05 | Dennis Young Classic | 800m | 2:27.69 | 6th · 1st on team | 107.6 | -3.3% | SR RSR |
| 2011-02-05 | Dennis Young Classic | 600m | 1:44.72 | 5th · 1st on team | — | -3.3% | ★PR SR |
| 2011-01-29 | Concordia Alumni Classic | 800m | 2:30.32 | 10th · 1st on team | 105.9 | -3.2% | SR RSR |
| 2011-01-15 | Holiday Inn Invitational | 1000m | 3:17.67 | 11th · 1st on team | 102.3 | -3.8% | SR RSR |
| 2011-01-08 | Meet results → | Women's Mile | 6:02.2 | 4th · 1st on team | — | — | ★PR SR |
| 2011-01-08 | Meet results → | Women's 800 Meters | 2:43.71 | 2nd · 1st on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-02 | Concordia Open | 5000m | 20:53.48 | 5th · 1st on team | 101.2 | -2.1% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | Concordia Twilight | 800m | 2:25.02 | 16th · 1st on team | 109.7 | -2.1% | PR R SR RSR |
| 2009-05-02 | Race results → | 1500m | 5:04.9 | 12th · 1st on team | — | — | PR SR |
| 2009-04-18 | Doane College Relays | 1500m | 5:06 | 5th · 1st on team | 106.9 | -1.9% | PR R SR RSR |
| 2009-04-11 | Race results → | 800m | 2:28.48 | 24th · 1st on team | — | — | |
| 2009-04-03 | Concordia Invite | 1500m | 5:18.15 | 13th · 1st on team | 103.2 | -2.1% | PR SR |
| 2009-04-03 | Concordia Invite | 800m | 2:34.02 | 18th · 1st on team | 102.8 | -2.1% | |
| 2009-03-28 | Hastings College Bronco Relays | 800m | 2:36.69 | 7th · 1st on team | 102.4 | -0.9% | |
| 2009-02-14 | Race results → | 800m | 2:25.95 | 5th · 1st on team | — | — | PR SR |
| 2009-02-07 | Bill Hillenbrand Invite | 1000m | 3:19 | 14th · 1st on team | 103.5 | -2.8% | |
| 2009-01-31 | BVU Open | 800m | 2:30.48 | 5th · 1st on team | 105.3 | -3.3% | PR R SR RSR |
| 2009-01-24 | Graphic Edge Alumni Invite | 800m | 2:33.05 | 16th · 1st on team | 104.1 | -2.8% | PR R SR RSR |
| 2009-01-17 | Holiday Inn Invitational | 600y | 1:36.86 | 29th · 1st on team | — | -3.8% | ★PR SR |
| 2009-01-17 | Holiday Inn Invitational | 1000m | 3:16.53 | 15th · 1st on team | 102.6 | -3.8% | PR R SR RSR |
| 2009-01-10 | Ward Haylett Invite | 800m | 2:38.72 | 7th · 1st on team | 100.4 | -2.8% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing