Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-03 | Montrose Harbor | 8000m | 27:27 | 128th · 6th on team | 106.0 | -0.134 | ★CR CSR |
| 2009-09-25 | Credit Island Golf Course | 8000m | 26:39.1 | 42nd · 3rd on team | 108.9 | -0.147 | ★CR SR CSR RSR |
| 2009-09-19 | Iowa State Cross Country Course | 8000m | 28:18 | 29th · 5th on team | 105.8 | -0.113 | ★CR SR CSR |
| 2009-09-05 | Central College Course | 6000m | 20:55 | 16th · 6th on team | 108.4 | -0.095 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Milliken Plant Course | 8000m | 24:54 | 13th · 2nd on team | 118.9 | -0.129 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-26 | Elsworth Community College | 8000m | 26:09.2 | 2nd · 2nd on team | 117.6 | -0.092 | ★CR R CSR RSR |
| 2008-10-18 | Maple Grove Golf Course | 8000m | 25:01 | 3rd · 2nd on team | 117.2 | -0.136 | PR ★CR SR CSR |
| 2008-10-11 | Max Championship Cross Country Course | 8000m | 25:18 | 3rd · 2nd on team | 117.5 | -0.118 | ★CR R CSR RSR |
| 2008-09-20 | Pioneers Park | 8000m | 26:44 | 33rd · 3rd on team | 113.9 | -0.098 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Saukie Golf Course | 8000m | 25:08.3 | 3rd · 3rd on team | 117.2 | -0.139 | PR ★CR R SR CSR RSR |
| 2008-09-13 | Oakland Acres Golf Course | 8000m | 26:49 | 9th · 3rd on team | 112.3 | -0.114 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NJCAA Championships | 800m | 1:55.97 | 23rd · 1st on team | 110.6 | -0.022 | |
| 2009-05-15 | Gregory Invitational | 800m | 1:53.95 | 12th · 1st on team | 111.1 | -0.042 | ★PR SR |
| 2009-05-09 | NJCAA Region XI Championships | 1500m | 4:00.21 | 2nd · 1st on team | 111.4 | -0.021 | ★PR SR RSR |
| 2009-05-01 | BVU All-Comers meet | 800m | 2:16.03 | 4th · 4th on team | — | -0.032 | |
| 2009-05-01 | BVU All-Comers meet | 1500m | 4:04.02 | 1st · 1st on team | 108.6 | -0.032 | PR SR |
| 2009-04-09 | Race results → | 800m | 1:56.16 | 3rd · 2nd on team | — | — | SR |
| 2009-03-07 | NJCAA National Indoor Championships | 1000m | 2:30.77 | 10th · 1st on team | 109.4 | -0.033 | ★PR SR RSR |
| 2009-03-07 | NJCAA National Indoor Championships | 1000m | 2:40.33 | 30th · 2nd on team | 102.9 | -0.033 | |
| 2009-02-28 | The Qualifier | 800m | 1:57.06 | 3rd · 1st on team | 109.0 | -0.044 | SR RSR |
| 2009-02-20 | UNI Dome Open | 800m | 1:57.84 | 2nd · 1st on team | 108.8 | -0.040 | SR RSR |
| 2009-02-13 | NAIA Challenge | 1mile | 4:28.07 | 1st · 1st on team | 107.0 | -0.041 | |
| 2009-02-13 | NAIA Challenge | 800m | 2:00.87 | 1st · 1st on team | 105.9 | -0.041 | |
| 2009-02-07 | Luther Alumni | 1000m | 2:32.99 | 1st · 1st on team | 108.0 | -0.043 | PR SR RSR |
| 2009-01-31 | Race results → | 1000m | 2:38.04 | 6th · 2nd on team | — | — | SR |
| 2009-01-31 | Race results → | 1mile | 4:26.13 | 8th · 1st on team | — | — | ★PR SR |
| 2009-01-24 | Graphic Edge Alumni Invite | 800m | 2:00.53 | 3rd · 1st on team | 107.1 | -0.033 | SR RSR |
| 2009-01-17 | Race results → | 1mile | 4:27.82 | 2nd · 2nd on team | — | — | PR SR |
| 2009-01-17 | Race results → | 1000m | 2:38.54 | 5th · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-23 | UNI-Dome Open | 1000m | 2:34.92 | 1st · 1st on team | 107.0 | -0.040 | PR SR |
| 2008-02-16 | Nike Impact Sports - Platteville | 400m | 52.18 | 12th · 3rd on team | — | -0.034 | ★PR SR |
| 2008-02-16 | Nike Impact Sports - Platteville | 800m | 1:55.18 | 1st · 1st on team | 110.5 | -0.034 | PR R SR RSR |
| 2008-02-09 | Meet results → | Men's Mile | 4:30.23 | 1st · 1st on team | — | — | ★PR SR |
| 2008-02-02 | Luther Alumni Meet | 1mile | 4:30.23 | 1st · 1st on team | 106.1 | -0.043 | PR R SR RSR |
| 2008-02-01 | Meet results → | Men's 600 Meters | 1:25.32 | 15th · 3rd on team | — | — | ★PR SR |