Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Detweiller Park | 8046m | 28:16 | 112th · 6th on team | 103.3 | +0.008 | ★PR ★CR SR CSR |
| 2009-10-17 | Maple Grove Golf Course | 8000m | 26:49.3 | 127th · 5th on team | 107.3 | +0.005 | ★CR CSR |
| 2009-10-03 | Montrose Harbor | 8000m | 26:33 | 48th · 2nd on team | 108.1 | +0.006 | ★PR ★CR SR CSR |
| 2009-09-25 | Credit Island Golf Course | 8000m | 27:30.9 | 88th · 5th on team | 103.9 | -0.011 | PR ★CR SR CSR |
| 2009-09-12 | Luther College Campus | 6437m | 21:43 | 20th · 2nd on team | 107.8 | +0.020 | ★PR ★CR SR CSR |
| 2009-09-05 | Central College Course | 6000m | 20:12 | 7th · 4th on team | 108.3 | +0.028 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-26 | Elsworth Community College | 8000m | 28:27.5 | 26th · 10th on team | 102.5 | +0.014 | ★CR CSR |
| 2008-10-18 | Maple Grove Golf Course | 8000m | 27:33.8 | 146th · 9th on team | 104.9 | +0.005 | PR CR R SR CSR RSR |
| 2008-10-11 | Max Championship Cross Country Course | 8000m | 28:21 | 77th · 7th on team | 103.8 | +0.028 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Pioneers Park | 8000m | 29:01.3 | 161st · 11th on team | 102.6 | +0.038 | PR ★CR R SR CSR RSR |
| 2008-09-13 | Oakland Acres Golf Course | 8000m | 31:57 | 283rd · 13th on team | 92.9 | +0.029 | PR ★CR SR CSR |
| 2008-09-06 | Central College Course | 6000m | 21:44 | 49th · 10th on team | 100.4 | +0.028 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | NJCAA National Championships | 3ksteeple | 10:01.03 | 10th · 2nd on team | — | -0.022 | |
| 2010-05-01 | Region XI Championships | 3ksteeple | 9:49.32 | 3rd · 1st on team | — | -0.021 | ★PR SR |
| 2010-04-10 | Norse Relays | 3ksteeple | 10:00.88 | 2nd · 2nd on team | — | -0.035 | PR SR |
| 2010-04-02 | Wartburg Outdoor Select | 1500m | 4:07.4 | 7th · 4th on team | 107.8 | -0.028 | |
| 2010-04-02 | Wartburg Outdoor Select | 800m | 1:59.43 | 6th · 4th on team | 107.7 | -0.028 | |
| 2010-03-27 | Missouri Relays | 1500m | 4:04.46 | 4th · 2nd on team | 108.7 | -0.030 | ★PR ★R SR RSR |
| 2010-03-06 | NJCAA Indoor Championships | 1000m | 2:32.52 | 9th · 3rd on team | 108.0 | -0.045 | ★PR SR RSR |
| 2010-03-06 | NJCAA Indoor Championships | 1000m | 2:34.72 | 18th · 6th on team | 106.5 | -0.045 | |
| 2010-02-20 | BVU All-Comers | 3000m | 9:21.91 | 6th · 3rd on team | 102.1 | -0.041 | |
| 2010-02-13 | The GVSU Big Meet | 1mile | 4:24.11 | 15th · 1st on team | 107.2 | -0.042 | ★PR SR RSR |
| 2010-02-13 | The GVSU Big Meet | 800m | 1:56.85 | 39th · 2nd on team | 107.9 | -0.042 | ★PR SR RSR |
| 2010-01-30 | Jack Jennett Invitational | 1000m | 2:41.35 | 6th · 2nd on team | 102.6 | -0.040 | |
| 2010-01-30 | Jack Jennett Invitational | 1mile | 4:28.98 | 10th · 3rd on team | 106.6 | -0.040 | PR SR RSR |
| 2010-01-23 | ISU Open | 3000m | 9:10.56 | 5th · 1st on team | 103.3 | -0.041 | ★PR SR |
| 2010-01-16 | Panther Open | 1mile | 4:46.5 | 5th · 3rd on team | 100.1 | -0.040 | SR RSR |
| 2010-01-16 | Panther Open | 1000m | 2:35.55 | 8th · 3rd on team | 106.4 | -0.040 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Gregory Invitational | 800m | 2:00.35 | 38th · 3rd on team | 105.2 | -0.042 | |
| 2009-04-18 | Race results → | 3ksteeple | 10:20.12 | 9th · 1st on team | — | — | PR SR |
| 2009-04-09 | Race results → | 3ksteeple | 10:42.25 | 1st · 1st on team | — | — | PR SR |
| 2009-04-04 | Central Invitational | 800m | 2:01.71 | 12th · 1st on team | 105.9 | -0.026 | |
| 2009-03-21 | Tulsa Invitational | 1500m | 4:09.83 | 15th · 3rd on team | 106.5 | -0.024 | PR R SR RSR |
| 2009-02-28 | The Qualifier | 800m | 2:00.33 | 7th · 2nd on team | 106.1 | -0.044 | PR R SR RSR |
| 2009-02-20 | UNI Dome Open | 1mile | 4:42.14 | 12th · 3rd on team | 101.7 | -0.040 | |
| 2009-02-20 | UNI Dome Open | 1000m | 2:42.98 | 6th · 2nd on team | 101.6 | -0.040 | PR SR |
| 2009-02-13 | NAIA Challenge | 1mile | 4:39.42 | 6th · 4th on team | 102.6 | -0.041 | PR SR RSR |
| 2009-02-13 | NAIA Challenge | 800m | 2:05.39 | 4th · 2nd on team | 102.1 | -0.041 | PR SR |
| 2009-01-24 | Graphic Edge Alumni Invite | 800m | 2:08.47 | 28th · 2nd on team | 100.5 | -0.033 | PR SR RSR |
| 2009-01-17 | Race results → | 1mile | 4:57.04 | 11th · 7th on team | — | — | PR SR |
| 2009-01-17 | Race results → | 600m | 1:31.74 | 18th · 6th on team | — | — | ★PR SR |