Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Detweiller Park | 5000m | 19:29 | 32nd · 4th on team | 113.7 | -0.060 | ★CR SR CSR |
| 2009-10-17 | Maple Grove Golf Course | 6000m | 28:52.8 | 407th · 9th on team | — | -0.080 | SR CSR |
| 2009-10-03 | Montrose Harbor | 5000m | 19:39 | 83rd · 4th on team | 118.4 | -0.006 | ★CR SR CSR RSR |
| 2009-09-25 | Credit Island Golf Course | 5420m | 21:29 | 33rd · 3rd on team | 110.7 | -0.078 | ★PR ★CR SR CSR |
| 2009-09-19 | Iowa State Cross Country Course | 5000m | 19:59 | 14th · 3rd on team | 112.8 | -0.044 | ★CR SR CSR |
| 2009-09-12 | Luther College Campus | 5000m | 20:54 | 49th · 3rd on team | 109.5 | -0.028 | ★CR CSR |
| 2009-09-05 | Central College Course | 5000m | 20:17 | 12th · 3rd on team | 113.4 | -0.025 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Milliken Plant Course | 5000m | 19:04 | 15th · 4th on team | 124.6 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-26 | Elsworth Community College | 5000m | 19:35 | 5th · 5th on team | 114.1 | -0.051 | PR ★CR R SR CSR RSR |
| 2008-10-18 | Maple Grove Golf Course | 6000m | 23:31.9 | 78th · 5th on team | 111.2 | -0.080 | ★PR ★CR SR CSR |
| 2008-10-11 | Max Championship Cross Country Course | 6000m | 23:51 | 29th · 2nd on team | 110.5 | -0.073 | PR ★CR SR CSR |
| 2008-09-20 | Saukie Golf Course | 6000m | 24:14.2 | 43rd · 4th on team | 108.7 | -0.083 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Pioneers Park | 6000m | 24:14.5 | 53rd · 2nd on team | 111.6 | -0.051 | ★CR R CSR RSR |
| 2008-09-13 | Oakland Acres Golf Course | 6000m | 25:05 | 59th · 3rd on team | 107.7 | -0.054 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | NJCAA National Championships | 800m | 2:22.03 | 24th · 3rd on team | 112.1 | -0.022 | |
| 2010-05-01 | Region XI Championships | 400m | 1:00.62 | 5th · 3rd on team | — | -0.021 | SR |
| 2010-05-01 | Region XI Championships | 800m | 2:16.91 | 1st · 1st on team | 115.8 | -0.021 | ★PR SR RSR |
| 2010-04-02 | Wartburg Outdoor Select | 800m | 2:19.94 | 6th · 1st on team | 112.9 | -0.028 | PR SR RSR |
| 2010-03-27 | Missouri Relays | 3000m | 11:13.58 | 6th · 1st on team | 104.2 | -0.030 | ★PR SR |
| 2010-03-06 | NJCAA Indoor Championships | 800m | 2:22.74 | 11th · 2nd on team | 109.7 | -0.045 | |
| 2010-03-06 | NJCAA Indoor Championships | 800m | 2:21.04 | 6th · 1st on team | 111.0 | -0.045 | |
| 2010-02-20 | BVU All-Comers | 800m | 2:21.58 | 1st · 1st on team | 111.0 | -0.041 | |
| 2010-02-13 | Race results → | 1mile | 5:43.71 | 3rd · 2nd on team | — | — | ★PR SR |
| 2010-02-13 | Race results → | 300m | 44.09 | 1st · 1st on team | — | — | ★PR SR |
| 2010-01-30 | Jack Jennett Invitational | 800m | 2:20.41 | 6th · 1st on team | 112.0 | -0.040 | PR SR RSR |
| 2010-01-16 | Panther Open | 1000m | 3:11.79 | 6th · 1st on team | 106.1 | -0.040 | ★PR SR RSR |
| 2010-01-16 | Panther Open | 600m | 1:46.39 | 10th · 2nd on team | — | -0.040 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NJCAA Championships | 800m | 2:24.39 | 23rd · 1st on team | 109.1 | -0.022 | |
| 2009-05-13 | Central Last Chance Open | 800m | 2:20.57 | 1st · 1st on team | 112.0 | -0.026 | PR SR RSR |
| 2009-05-09 | NJCAA Region XI Championships | 400m | 59.98 | 1st · 1st on team | — | -0.021 | ★PR SR |
| 2009-05-09 | NJCAA Region XI Championships | 200m | 27.18 | 1st · 1st on team | — | -0.021 | ★PR SR |
| 2009-04-04 | Central Invitational | 400m | 1:00.91 | 6th · 1st on team | — | -0.026 | PR SR |
| 2009-04-04 | Central Invitational | 100m | 13.57 | 24th · 2nd on team | — | -0.026 | ★PR SR |
| 2009-03-07 | NJCAA National Indoor Championships | 600m | 1:44.98 | 24th · 3rd on team | — | -0.033 | |
| 2009-02-20 | UNI Dome Open | 800m | 2:26.89 | 6th · 2nd on team | 107.1 | -0.040 | PR SR RSR |
| 2009-02-13 | NAIA Challenge | 600m | 1:39.64 | 2nd · 1st on team | — | -0.041 | ★PR SR |
| 2009-02-07 | Luther Alumni | 200m | 28.7 | 5th · 4th on team | — | -0.043 | PR SR |
| 2009-01-31 | Race results → | 600m | 1:46.7 | 8th · 3rd on team | — | — | PR SR |
| 2009-01-24 | Graphic Edge Alumni Invite | 800m | 2:29.65 | 14th · 1st on team | 105.9 | -0.033 | PR SR RSR |
| 2009-01-17 | Race results → | 200m | 28.8 | 24th · 3rd on team | — | — | PR SR |
| 2009-01-17 | Race results → | 400m | 1:04.1 | 8th · 2nd on team | — | — | PR SR |