Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Mount Marty College | 8000m | 27:30.7 | 27th · 4th on team | 103.5 | +0.003 | ★PR ★CR SR CSR |
| 2010-10-23 | Mount Marty College | 8000m | 27:38 | 67th · 6th on team | 103.8 | +0.003 | PR CR SR CSR RSR |
| 2010-10-09 | Adams Nature Preserve | 8000m | 27:39 | 55th · 4th on team | 102.4 | -0.010 | PR ★CR SR CSR RSR |
| 2010-09-18 | Pioneers Park | 8000m | 28:30.9 | 161st · 5th on team | 102.0 | +0.041 | SR CSR RSR |
| 2010-09-04 | Concordia University | 6437m | 23:23 | 35th · 5th on team | 100.3 | +0.037 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Midland Lutheran College home course | 8000m | 28:08.8 | 55th · 7th on team | 102.2 | +0.005 | PR ★CR SR CSR |
| 2009-10-24 | Winfield State Hospital grounds | 8000m | 28:16.9 | 97th · 8th on team | 103.7 | +0.024 | ★CR CSR |
| 2009-10-10 | Adams Nature Preserve | 8000m | 28:09.2 | 58th · 9th on team | 99.8 | -0.013 | PR CR SR CSR |
| 2009-09-26 | Doane College | 8000m | 28:12.5 | 23rd · 6th on team | 104.5 | +0.033 | PR ★CR ★R SR CSR RSR |
| 2009-09-19 | Pioneers Park | 8000m | 28:30.4 | 176th · 5th on team | 104.1 | +0.041 | ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hastings University | 8000m | 28:15.1 | 47th · 7th on team | 103.6 | +0.020 | PR ★CR R SR CSR RSR |
| 2008-10-25 | Southwestern College | 8000m | 28:23.7 | 89th · 9th on team | 101.4 | +0.007 | PR ★CR SR CSR |
| 2008-10-11 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 28:48 | 130th · 7th on team | 103.0 | +0.028 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Pioneers Park | 8000m | 29:29.6 | 187th · 8th on team | 101.0 | +0.041 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-20 | Meet results → | Men's 10,000 Meters | 37:24.57 | 8th · 4th on team | — | — | SR |
| 2012-01-20 | NWU Invitational | 5000m | 17:06.15 | 18th · 2nd on team | 98.6 | -0.027 | SR RSR |
| 2012-01-14 | Polardog Indoor Invite | 3000m | 9:54.34 | 15th · 3rd on team | 97.2 | -0.036 | SR RSR |
| 2012-01-07 | Scott Nisely Memorial Classic | 3000m | 10:20.28 | 10th · 4th on team | 93.5 | -0.032 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | NAIA National Championship | marathon | 2:53 | 43rd · 1st on team | — | -0.026 | ★PR SR |
| 2011-05-26 | Meet results → | Men's Marathon | 2:53:15.6 | 43rd · 1st on team | — | — | ★PR SR |
| 2011-05-06 | Meet results → | Men's 10,000 Meters | 34:32.48 | 8th · 1st on team | — | — | ★PR SR |
| 2011-04-16 | Concordia Invitational | 10-km | 33:52.13 | 6th · 1st on team | 100.7 | -0.025 | SR |
| 2011-04-02 | Bronco Relays | 10-km | 35:18.28 | 5th · 1st on team | 99.8 | -0.013 | SR |
| 2011-02-12 | Concordia Indoor Invitational | 5000m | 16:38.03 | 11th · 3rd on team | 102.0 | -0.036 | ★PR SR RSR |
| 2011-02-05 | NWU Quad-Meet | 3000m | 9:46.78 | 10th · 4th on team | 98.4 | -0.027 | SR |
| 2011-01-29 | Concordia Alumni Classic | 5000m | 17:06.1 | 10th · 4th on team | 99.2 | -0.036 | |
| 2011-01-21 | NWU Invitational | 3000m | 9:50.31 | 29th · 3rd on team | 97.8 | -0.027 | SR |
| 2011-01-21 | NWU Invitational | 5000m | 16:55.49 | 12th · 4th on team | 100.1 | -0.027 | SR RSR |
| 2011-01-15 | Holiday Inn Invitational | 5000m | 17:07.45 | 21st · 3rd on team | 97.8 | -0.040 | SR RSR |
| 2011-01-08 | Meet results → | Men's Mile | 5:02.51 | 7th · 6th on team | — | — | ★PR SR |
| 2011-01-08 | Meet results → | Men's 3000 Meters | 10:22.91 | 5th · 4th on team | — | — | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Race results → | 10-km | 35:07.37 | 14th · 4th on team | — | — | |
| 2010-04-17 | Doane College Relays | 10-km | 33:18.46 | 6th · 3rd on team | 104.5 | -0.024 | ★PR SR RSR |
| 2010-03-27 | Bronco Relays | 10-km | 35:05.87 | 9th · 3rd on team | 99.7 | -0.013 | SR RSR |
| 2010-02-13 | Race results → | 5000m | 16:58.19 | 11th · 5th on team | — | — | SR |
| 2010-02-06 | Meet results → | Men's 3000 Meters | 9:56.4 | 14th · 3rd on team | — | — | ★PR SR |
| 2010-01-22 | NWU Invitational | 3000m | 10:05.99 | 35th · 4th on team | 95.0 | -0.027 | |
| 2010-01-16 | Race results → | 5000m | 17:46.97 | 37th · 2nd on team | — | — | SR |
| 2010-01-09 | Ward Haylett Invite | 3000m | 9:48.64 | 8th · 6th on team | 98.2 | -0.032 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 10-km | 34:51 | 15th · 5th on team | — | — | |
| 2009-04-18 | Doane College Relays | 10-km | 34:30.53 | 7th · 4th on team | 99.3 | -0.024 | PR SR |
| 2009-04-09 | Red Raider Open | 5000m | 17:11.81 | 12th · 3rd on team | 99.4 | -0.017 | |
| 2009-03-28 | Hastings College Bronco Relays | 10-km | 36:00.02 | 8th · 5th on team | 96.7 | -0.013 | PR SR |
| 2009-02-13 | NAIA Challenge | 5000m | 16:42.71 | 10th · 4th on team | 101.7 | -0.036 | PR SR RSR |
| 2009-02-06 | Race results → | 3000m | 9:38.4 | 9th · 4th on team | — | — | ★PR SR |
| 2009-01-24 | Graphic Edge Alumni Invite | 5000m | 16:53.07 | 17th · 4th on team | 101.1 | -0.032 | PR SR RSR |
| 2009-01-17 | Holiday Inn Invitational | 3000m | 9:48.15 | 31st · 1st on team | 98.6 | -0.040 | PR SR RSR |
| 2009-01-10 | Ward Haylett Invite | 3000m | 10:13.53 | 9th · 6th on team | 94.3 | -0.032 | PR SR RSR |