Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-24 | Les Bolstadt Golf Course | 6000m | 23:54 | 47th · 1st on team | 111.6 | +0.051 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Fort Vancouver National Historic Site | 5000m | 18:23 | 21st · 1st on team | 118.4 | +0.039 | ★CR R CSR RSR |
| 2010-11-06 | Mount Marty College | 5000m | 18:12.6 | 1st · 1st on team | 116.5 | +0.005 | ★CR R CSR RSR |
| 2010-10-23 | Mount Marty College | 5000m | 18:22 | 5th · 1st on team | 115.4 | +0.005 | CR R CSR RSR |
| 2010-10-09 | Adams Nature Preserve | 5000m | 18:07.8 | 5th · 1st on team | 115.0 | -0.018 | ★PR ★CR R SR CSR RSR |
| 2010-09-25 | Les Bolstadt Golf Course | 6000m | 23:42.8 | 29th · 1st on team | 112.3 | +0.051 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Fort Vancouver National Historic Site | 5000m | 19:20 | 46th · 1st on team | 114.6 | +0.039 | CR R CSR RSR |
| 2009-11-07 | Midland Lutheran College home course | 5000m | 18:47.7 | 5th · 1st on team | 114.3 | +0.011 | ★CR CSR |
| 2009-10-24 | Mount Marty College | 5000m | 18:48.8 | 8th · 1st on team | 114.6 | +0.005 | CR R CSR RSR |
| 2009-10-10 | Adams Nature Preserve | 5000m | 18:38.2 | 3rd · 1st on team | 111.2 | -0.025 | PR CR R SR CSR RSR |
| 2009-09-26 | Lake Creek Country Club | 6000m | 23:41.1 | 1st · 1st on team | 105.9 | -0.028 | ★PR ★CR SR CSR |
| 2009-09-19 | Madison Country Club | 5000m | 19:56.3 | 3rd · 2nd on team | 110.8 | +0.035 | ★CR R CSR RSR |
| 2009-09-12 | University of Sioux Falls | 5000m | 19:35.9 | 8th · 2nd on team | 108.8 | +0.003 | PR ★CR SR CSR |
| 2009-08-28 | Dordt Course | 4000m | 16:31 | 1st · 1st on team | 109.3 | +0.083 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hastings University | 5000m | 19:47.9 | 20th · 3rd on team | 110.2 | +0.026 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 20:11 | 33rd · 3rd on team | 108.7 | +0.028 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | Meet results → | Women's 5000 Meters | 18:48.51 | 4th · 1st on team | 109.5 | — | |
| 2012-02-18 | Meet results → | Women's 5000 Meters | 18:33.62 | 6th · 1st on team | 111.2 | — | SR |
| 2012-01-20 | NWU Invitational | 5000m | 18:31.41 | 4th · 1st on team | 111.9 | -0.027 | SR RSR |
| 2012-01-14 | Dordt College Open | 3000m | 10:43.64 | 2nd · 1st on team | 109.2 | -0.033 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | NAIA National Championship | 5000m | 18:00.25 | 34th · 2nd on team | 114.5 | -0.026 | |
| 2011-05-28 | NAIA National Championship | 5000m | 17:33.93 | 16th · 1st on team | 117.3 | -0.026 | ★PR SR |
| 2011-05-14 | Concordia Twilight Meet | 5000m | 18:25.64 | 2nd · 1st on team | 112.7 | -0.025 | |
| 2011-05-06 | Meet results → | Women's 5000 Meters | 18:54.49 | 12th · 1st on team | 109.3 | — | |
| 2011-05-06 | Meet results → | Women's 10,000 Meters | 40:28.7 | 4th · 1st on team | 103.5 | — | |
| 2011-04-29 | Meet results → | Women's 1500 Meters | 5:01.66 | 3rd · 2nd on team | 107.6 | — | ★PR SR |
| 2011-04-26 | Wildcat Classic | 5000m | 17:47.05 | 1st · 1st on team | 120.2 | -0.005 | PR ★R SR RSR |
| 2011-04-15 | Meet results → | Women 1500m Run UCO | 5:02.93 | 22nd · 1st on team | 107.2 | — | ★PR SR |
| 2011-04-08 | Meet results → | Women's 10,000 Meters | 38:53.9 | 1st · 1st on team | 107.7 | — | ★PR SR |
| 2011-04-01 | Meet results → | Women's 5000 Meters | 18:19.88 | 5th · 1st on team | 112.7 | — | ★PR SR |
| 2011-03-05 | NAIA Indoor Championships | 5000m | 17:58.79 | 30th · 1st on team | 114.8 | -0.036 | PR SR |
| 2011-02-19 | GPAC Championships | 5000m | 18:16.76 | 6th · 1st on team | 113.8 | -0.027 | |
| 2011-02-19 | GPAC Championships | 3000m | 10:33.58 | 8th · 1st on team | 110.6 | -0.027 | |
| 2011-02-12 | Meet results → | Women's 3000 Meters | 10:25.35 | 2nd · 1st on team | 112.1 | — | ★PR SR |
| 2011-02-05 | Dennis Young Classic | 5000m | 18:27.09 | 1st · 1st on team | 112.9 | -0.036 | |
| 2011-01-21 | NWU Invitational | 5000m | 18:07.4 | 4th · 1st on team | 114.8 | -0.027 | PR SR RSR |
| 2011-01-15 | Dordt Invitational | 3000m | 10:27.36 | 2nd · 1st on team | 111.9 | -0.033 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Race results → | 5000m | 18:33.36 | 6th · 1st on team | 111.9 | — | |
| 2010-04-23 | DSU Invitational | 5000m | 19:33.07 | 2nd · 1st on team | 109.3 | -0.013 | |
| 2010-04-17 | Sioux City Relays | 5000m | 18:31.06 | 7th · 1st on team | 112.9 | -0.029 | PR SR RSR |
| 2010-04-10 | Red Raider Open | 10-km | 39:26.52 | 1st · 1st on team | 109.2 | -0.017 | ★PR SR |
| 2010-02-20 | GPAC Championships | 3000m | 10:34.3 | 9th · 1st on team | 110.4 | -0.027 | PR SR RSR |
| 2010-02-12 | Dordt Invite II | 3000m | 11:07.99 | 8th · 1st on team | 105.1 | -0.033 | |
| 2010-01-23 | Race results → | 5000m | 19:11.54 | 1st · 1st on team | 108.2 | — | SR |
| 2010-01-16 | Dordt Invite | 3000m | 10:36.55 | 3rd · 1st on team | 110.3 | -0.033 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 5000m | 19:06.46 | 6th · 1st on team | 109.2 | — | |
| 2009-05-02 | Race results → | 10-km | 41:05.25 | 6th · 1st on team | 102.0 | — | |
| 2009-04-18 | Sioux City Relays | 5000m | 18:54.89 | 6th · 1st on team | 109.4 | -0.029 | PR SR RSR |
| 2009-04-09 | Red Raider Open | 10-km | 40:51.92 | 2nd · 1st on team | 103.3 | -0.017 | PR SR |
| 2009-04-03 | Race results → | 1500m | 5:10.35 | 11th · 1st on team | 104.4 | — | ★PR SR |
| 2009-04-03 | Race results → | 800m | 2:32.47 | 16th · 3rd on team | 102.4 | — | |
| 2009-03-28 | Trojan Invitational | 3000m | 11:00.75 | 5th · 1st on team | 107.4 | -0.013 | PR SR RSR |
| 2009-02-14 | Race results → | 1mile | 5:32.93 | 6th · 1st on team | 105.3 | — | ★PR SR |
| 2009-02-07 | Bill Hillenbrand Invite | 800m | 2:31.25 | 21st · 1st on team | 104.8 | -0.032 | ★PR SR |
| 2009-02-07 | Bill Hillenbrand Invite | 3000m | 11:09.33 | 13th · 1st on team | 105.7 | -0.032 | |
| 2009-01-31 | BVU Open | 3000m | 11:06.84 | 5th · 1st on team | 105.7 | -0.036 | PR SR |
| 2009-01-24 | Graphic Edge Alumni Invite | 1mile | 5:36.01 | 10th · 1st on team | 105.8 | -0.032 | PR SR RSR |
| 2009-01-24 | Graphic Edge Alumni Invite | 1000m | 3:20.99 | 8th · 1st on team | 102.0 | -0.032 | ★PR SR |
| 2009-01-17 | Race results → | 3000m | 11:25.32 | 9th · 1st on team | 102.2 | — | PR SR RSR |